Intimacy… It’s everywhere but, more often than not, we completely ignore it and pretend like it doesn’t exist because let’s face it…sex is still a taboo topic in today’s world in most circles and that is the very thing intimacy represents. Intimate apparel = lingerie = sex Intimate setting = candlelight and romance = sex Intimate conversation = sex talk Freud would be so proud of the fact that we relate just about everything to sex. He would not be please at the embarrassment around it nor the confusion it plays when it comes to intimacy. Or maybe he would… We can unpack that one another day. So if it’s not sex what is it? Listen to find out. To connect with us: Instagram Page: https://www.instagram.com/ignitedbyhope/ Facebook page: https://www.facebook.com/ignitedbyhope/ . . . . . Music by: Music: https://www.purple-planet.com

Sassy Beautiful You

Intimacy...It's not just about sex

Today we explore the nuances of true connection with ourselves and the desires we as humans have to experience community. We had a ton of fun creating this one because it's something that we both are passionate about. To have true connection is to have a fuller life. To connect with us: Instagram Page: https://www.instagram.com/ignitedbyhope/ Facebook page: https://www.facebook.com/ignitedbyhope/ . . . . . . . Music by: Music: https://www.purple-planet.com

Conscious Connections

There is a balance that we can find between being our authentic selves and having consideration for those around us. We dive into that very topic in this week's podcast. *During our conversation, I refer to a "mussy tussy" bouquet. I mixed up the order of the words and it is really called a Tussy Mussy...it's still fun to say, either way! To connect with us: Instagram Page: https://www.instagram.com/ignitedbyhope/ Facebook page: https://www.facebook.com/ignitedbyhope/ . . . . . . . . Music by: Music: https://www.purple-planet.com

Living Authentically in an Inauthentic World

This week we are exploring why we do what we do, say what we say, and think what we think. Each of us has wounds, emotional baggage, trauma, or weird perspectives that influence all that we are. The disempowering ones, the ones that make us think we are worthless or failures, are the dark wounds that need to be healed. Listen as we discuss ways to heal these and explore the difference between trauma and our emotions. To connect with us: Instagram Page: https://www.instagram.com/ignitedbyhope/ Facebook page: https://www.facebook.com/ignitedbyhope/ . . . . . . . . Music by: Music: https://www.purple-planet.com

Healing the Dark Wound

80% of American's have completely forgotten about their New Year's Resolutions by February. Find out why and what you can do about it in this week's episode. To connect with us: Instagram Page: https://www.instagram.com/ignitedbyhope/ Facebook page: https://www.facebook.com/ignitedbyhope/ Music by: Music: https://www.purple-planet.com

Why New Year's Resolutions Don't Work

Getting in touch with our higher-selves opens a new world of possibilities. Find out how you go about that in this week's podcast. To connect with us: Instagram Page: https://www.instagram.com/ignitedbyhope/ Facebook page: https://www.facebook.com/ignitedbyhope/ Music by: Music: https://www.purple-planet.com

Conversations with our Higher-Self

Christmas is hands down my favorite time of year. In this episode, I share why. What do you love about this time of year? Or what do you hate? Share your thoughts with me! To connect with us: Instagram Page: https://www.instagram.com/ignitedbyhope/ Facebook page: https://www.facebook.com/ignitedbyhope/ Music by: https://www.purple-planet.com

It's Christmas!

I questioned whether or not God existed for a long time. I went back and forth searching for answers and finally settled on, "Nope, there's no God." And then my heart changed. Here's that story. To connect with us: Instagram Page: https://www.instagram.com/ignitedbyhope/ Facebook page: https://www.facebook.com/ignitedbyhope/ Music by: Music: https://www.purple-planet.com

Is there a God?

Joy is the piece of the puzzle that needs to be in place to see the beauty in the world. Without joy, beauty falls by the wayside, staring a person right in the face never to be appreciated. Joy is what allows us to move forward in the face of adversity. It gives us the deep knowing that what is going on today will pass and gives us the strength to learn the lessons we need to learn from that adversity. It allows us to smile through the tears, find peace in chaos, and live through loss. How do you know if you have joy? What if you've lost it? We talk about all that and more in this week's episode. To connect with us: Instagram Page: https://www.instagram.com/ignitedbyhope/ Facebook page: https://www.facebook.com/ignitedbyhope/ Music by: Music: https://www.purple-planet.com

Finding Joy

There is a lot of fear happening right now.  Fear is not the enemy, though.  We have to learn how to use fear productively.  It is another tool in our human experience to move us in productive directions if we allow it. To connect with us: Instagram Page: https://www.instagram.com/ignitedbyhope/ Facebook page: https://www.facebook.com/ignitedbyhope/ Music by: Music: https://www.purple-planet.com

Fear is Not Your Enemy

If you are new to the podcast, this is a great place to start!  It gives you a little bit of background on who we are, what we believe and the impact we'd want to make on the world.   To connect with us: Instagram Page: https://www.instagram.com/ignitedbyhope/ Facebook page: https://www.facebook.com/ignitedbyhope/ Music by: Music: https://www.purple-planet.com 

Who is Ignited by Hope?

Today we take a look at how the stories we tell ourselves affect our everyday life and simple shifts we can make that help lead us to our highest potential.   Instagram Page: www.instagram.com/sassybeautifulyou Facebook page: https://www.facebook.com/sbycoaching/ ***Music from https://filmmusic.io "Sassy Pants" by Otis Galloway () License: CC BY (http://creativecommons.org/licenses/by/4.0/)*** --- Support this podcast: https://anchor.fm/sbycoaching/support

Episode 1 - The Mindset That Matters

Welcome to Sassy Beautiful You!  Thanks for spending some time with me today.  In this first episode, I just wanted to share a little bit of my heart with you.  I can't wait to get to know you better.   Blessings and love, Jessi Instagram Page: www.instagram.com/sassybeautifulyou Facebook page: https://www.facebook.com/sbycoaching/ ***Music from https://filmmusic.io "Sassy Pants" by Otis Galloway () License: CC BY (http://creativecommons.org/licenses/by/4.0/)*** --- Support this podcast: https://anchor.fm/sbycoaching/support

Episode 0 - Welcome!

Sassy Beautiful You is a space to explore life. I’ll dive into topics like finances, parenting, spirituality, and so much more. This thing we call life is a crazy beautiful journey that gives us twists and turns, joy and heartache, and a lot of questions. My mission is to spread love where ever I go, giving people a place to talk about the good and bad of life's journey. I am here to be a source of guidance, compassion, and above all, love. I strive to bring hope and healing so that our lives become a beacon of light to all. Support this podcast: https://anchor.fm/sbycoaching/support

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Sassy Beautiful You

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