Before we ring in the new year, the ladies of Imani State of Mind want to take a look back at the best highlights of 2022!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Imani State of Mind

The Best of ISOM in 2022

In a society that romanticizes late nights at the computer, early mornings paired with multiple cups of coffee, and constant, maximum effort to achieve more, choosing rest has become the gift we all need to give ourselves. The ladies of Imani State of Mind chat about the importance of rest on your mental health.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

The Gift of Rest

Do the holidays leave you feeling burnt out or uncomfortable? This time of year can be emotionally, physically, and psychologically taxing, if you do not practice the proper self care. The ladies of Imani State of Mind are giving you the tools to set the boundaries you didn't know you needed this holiday season.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

All I want for Christmas is...Boundaries

Have you ever asked yourself, “why am I always so busy?” If so, there may be something or some feelings you’re avoiding. The ladies of Imani State of Mind are slowing things down to identify your traumas, so you can begin to heal from them.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Booked and Busy: How to Slow Down and Address your Trauma

Have your moral codes been compromised? Learn how to face your decisions and heal from your life choices on the next Imani State of Mind.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Recovering from Moral Injury

Who are the Joneses and why does everyone want to keep up with them? You might be tempted to buy things you don’t need to temporarily boost your self-esteem or your status on social media, but the ladies of Imani State of Mind are diving deep into the psychological damage that comes with Keeping up with the Joneses.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Keeping Up with the Joneses is Bad for Your Health

Like all the other relationships in your life, your relationship with food should be a healthy one! If we are what we eat… WHO ARE YOU? Founder of Fit Men Cook, Kevin Curry, shares how his journey and relationship with food saved his life! Stay Connected with us! Email us at AskDrImani@crooked.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

The REALationship with your Food

As we enter sweater weather and the days are getting shorter, do you  experience seasonal blues instead of seasonal cheer?  Find out how to handle that seasonal depression, also known as Seasonal Affective Disorder, so you can enjoy this holiday season! If you or anyone you know may be experiencing thoughts of suicide please call the National Suicide and Crisis Lifeline at 988. Stay Connected with us! Email us at AskDrImani@crooked.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Combating Seasonal Depression

How can we create better outcomes for Black women's mental, maternal, and physical health? Planned Parenthood LA’s nurse practitioner, Kara James, is stopping by to share the resources we need to know to help Black women advocate for their health.  Stay Connected with us! Email us at AskDrImani@crooked.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

The State of Black Women's Health

Parenting is hard and even harder when two parents are not seeing eye to eye. Are you struggling with protecting your peace while you co-parent with your ex? The ladies of Imani State of Mind are helping you find ways to co-parent without losing your mind. Tell us what's on your mind and email us at AskDrImani@crooked.com with all your questions and comments or head to our website go.crooked.com/isomThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

How to Succeed as Co-Parents

Landing your dream job in Corporate America is only half the battle if you're Black. Microaggressions, code switching, and the feeling of having to work twice as hard as your white co-worker are just a few examples of being Black in Corporate America. The ladies of Imani State of Mind are shining the light on what it really means to be Black in corporate America. Tell us what's on your mind and email us at AskDrImani@crooked.com with all your questions and comments!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

What Does it Mean to be Black in Corporate America?

Breakups are never easy and for some never easy to bounce back from. How does a break up mess with your mind? How long should I take to get over the relationship? The ladies of Imani State of Mind are breaking it all down to build you back up after that breakup!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

You Won't Break My Soul: How To Heal From that Breakup

Maintaining your mental health is difficult enough but developing a solid sense of self love to go with it can be even more challenging for those who are just introducing themselves to the path of self-development. The ladies of Imani State of Mind are encouraging self love ! We would love to hear from you! Please email us at AskDrImani@gmail.com with all your questions and comments!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Discovering Self Love

It’s time to switch it up…LITERALLY! The ladies of Imani State of Mind are going inside the mind of a person living Dissociative Identity disorder… or best known as Multiple personalities disorder. We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Don’t Get It Twisted: Living With Dissociative Identity Disorder 101

The ladies of Imani State of Mind are going inside the mind of a schizophrenic to reveal what it really means to be diagnosed with Schizophrenia. We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Don’t Get It Twisted: Being Schizophrenic 101

Imani State of Mind is a weekly podcast hosted by psychiatrist and TV personality Dr. Imani Walker and co-host comedian MegScoop Thomas, sharing their personal and professional experiences to help navigate and normalize conversations about mental health. Each week they’ll talk about what’s happening in news, pop culture, and our daily lives as we work to get our minds right. New episodes every Friday.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

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Imani State of Mind

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