20 min. of pure full body relaxation- use after work or anytime worry or anxiety gets to you! Set timer if you don’t want to fall asleep. This video is a SAMPLE* of what will be on my new channel: (be among first to subscribe) “Bliss Mind” channel: If you like deep sleep, longer visualization+ Read More The post Ep 89: Guided Deep Relaxation (Can Be Used for Sleep) appeared first on In The Flow of Magic.

In the Flow of Magic | Taking mid-life Goddesses, from Burnout to Bliss.

Ep 89: Guided Deep Relaxation (Can Be Used for Sleep)

This is an episode that pulls from my most popular video on Youtube- the Root Chakra. I cover what Muladhara chakra is what it governs in our energetic, physical and emotional bodies and end with a short meditation. The meditation gives you a taste of the energetics of the Root chakra, and will leave you+ Read More The post Ep 88: Intro to the Root Chakra w/ Short Meditation appeared first on In The Flow of Magic.

Ep 88: Intro to the Root Chakra w/ Short Meditation

The post IFM: Ep 87 Are You a Lightworker? appeared first on In The Flow of Magic.

IFM: Ep 87 Are You a Lightworker?

If you are interested in deepening your chakra understand, as a healer or lightworker go here: https://intheflowofmagic.com/courses/chakra-course-for-women/ The Chakra Course now has a certification option! The throat is linked to expression of creativity and other higher faculties that develop as one opens this chakra. The post EP 86: How to Work with Throat Chakra for Manifestation appeared first on In The Flow of Magic.

EP 86: How to Work with Throat Chakra for Manifestation

Episode Transcript: coming soon. Hey Namaste beautiful ones welcome to episode 85 of In the flow of magic podcast. I have a big surprise a big surprise… The post EP. 85: How I Work With Intuition to Follow Dreams appeared first on In The Flow of Magic.

EP. 85: How I Work With Intuition to Follow Dreams

This is perfect for healing the stress of pandemic, unrest, uprisings etc. This is a Buddhist inspired meditation to heal ourselves to be tender to themselves as they deal with all that is going on. May this serve you. The post Ep 84: MEDITATION TO HEAL OURSELVES & AMERICA appeared first on In The Flow of Magic.

Ep 84: MEDITATION TO HEAL OURSELVES & AMERICA

2020 was a truly historic and horrific (in many ways) year!   It might have been good, bad or ok for you.   I’ll lead a delicious meditation and we’ll share together as women.  The first steps are what strong emotions did we deal with? What did we gain as strengths from 2020. And finally we+ Read More The post Ep. 83 Welcome 2021 & Bless +Release 2020! appeared first on In The Flow of Magic.

Ep. 83 Welcome 2021 & Bless +Release 2020!

?? ? Goddess don’t miss- my Free Webinar: CHAKRAS & HEALING Our Locked Patterns of Behavior https://zoom.us/webinar/register/4816031328004/WN_bsu-GuOdRdyCRr4wVuwslw You can create healing around feelings of Anger, Fear, Guilt, Grief with chakra work. This insightful analysis of the chakras and the emotions & feelings connected to them will be super helpful.The emotions are related to the lower+ Read More The post Ep. 82 Chakras & Emotions appeared first on In The Flow of Magic.

Ep. 82 Chakras & Emotions

This months theme will be protection will be talking about how to protect ourselves energetically and psychically from all the negativity that is around us. As high vibration women who are healers teachers light workers it literally is our task & our mission to maintain our vibration so that we can be part of the+ Read More The post Ep. 81: What is Goddess Circle appeared first on In The Flow of Magic.

Ep. 81: What is Goddess Circle

Changing careers in your 40’s or 50’s can be very scary, if you buy into societies beliefs! But you don’t have to. You can reinvent yourself at any age- especially in our current climate (2020) of massive “work from home,” and with the increasing power of the internet to connect people across the world. Don’t+ Read More The post Career Change in Your 40’s or 50’s? appeared first on In The Flow of Magic.

Career Change in Your 40’s or 50’s?

I share my thoughts on these chaotic times, times of change and turbulence as it relates to mindfulness and keeping our balance. I’m running my course QUICKSTART: Mindfulness for Stressful Times again, online in a safe virtual space. Registration is here Quickstart: Mindfulness for Stressful Times Course. But in this podcast I share three wonderful+ Read More The post Ep 79: Stress in Chaotic Times- A Solution appeared first on In The Flow of Magic.

Ep 79: Stress in Chaotic Times- A Solution

This episode is for you if you are: at home and stressed about virus, state of the world your job/economy the future And if you are feeling, anxious, worried, irritable and unable to focus the way that you would like. MEDITATION (done properly) not as a silly guided wishy washy feel good- silliness…has these benefits:+ Read More The post EP 78 Best Meditation for Calm In Stressful Times appeared first on In The Flow of Magic.

EP 78 Best Meditation for Calm In Stressful Times

Remove Fear And Balance Your Root Chakra with a guided meditation practice to calm and strengthen you as we deal with Corona Virus Fears! For empaths and sensitive women who get overwhelmed by the emotions and fears of others. This is perfect for this time of crisis when we need to feel grounded. The emotion+ Read More The post Ep 77: MEDITATION for CALM (Corona Crisis) Reduce Fear appeared first on In The Flow of Magic.

Ep 77: MEDITATION for CALM (Corona Crisis) Reduce Fear

A free ranging discussion of the Divine Feminine. Includes two juicy guided practices. GODDESS MANIFESTATION group coaching online program starts FEb 23rd! TIME STAMP: LIVE (EDITED) ****Guided Body/Sensation Meditation: 43:00 ****Golden Bowl Goddess Meditation: 49:50 -My first awareness of the Divine Feminine: 7:10 -Negative Treatment of Women Institutionalized: 12:32… It’s about POWER: Discussion of education,+ Read More The post Ep 75 Stepping Into Feminine Energy w/ Meditation appeared first on In The Flow of Magic.

Ep 75 Stepping Into Feminine Energy w/ Meditation

Honoring Ancestors w/ Gogo Thule, born in West Africa raised in the U.S. Her journey- to become an initiated priestess, spiritual healing working with ancestors & altar building. GODDESS MANIFESTATION ONLINE PROGRAM: ****Now enrolling: https://intheflowofmagic.com/group-coaching-webinar/ Historically ancestor worship was common worldwide from Asia, Africa and South America. Calling on ancestors for help was common and+ Read More The post Ep 75: ANCESTOR WORSHIP: African Shamanic Healing appeared first on In The Flow of Magic.

Ep 75: ANCESTOR WORSHIP: African Shamanic Healing

Meditation/ Intuition/ Goddess Spirituality

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In the Flow of Magic | Taking mid-life Goddesses, from Burno...

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