This show covers Cara's IM Lake Placid review, Elizabeth's marathon pick, trip tips, word of the week, in the news and shout outs. Enjoy!

In Transit: 2 Triathletes Take on the World

In Transit: 2 Triathletes Take on the World Show 35

Special guest interview with Jamie a.k.a. RedBull from Boston. Jamie and I raced together at Mooseman Olympic Tri in New Hampshire, so we give our race report. Cara's Time Trials. Elizabeth changes tubes on her bike and shops for bike shoes. Upcoming show preview and much more!

In Transit Duo Show 34

Get an update on Cara's latest race reports, Elizabeth's favorite new website and catch up on the In Transit Duo's latest shout-outs.

In Transit Duo: 2 Triathletes Take on the World Show 33

Injury and training updates, swim caps, a whopper of a nutrition segment, and a song to wrap it all up by The Most Serene Republic.

In Transit: 2 Triathletes Take on the World Show 31

Elizabeth and Cara are recovered from their injuries and back on the pavement! This show covers race plans, nutrition, bike porn, life anxiety, words of the week, and much, much more....

In Transit: 2 Triathletes Take on the World Show 32

Cara and Elizabeth are back from hiatus once again!! They cover their upcoming racing seasons, running injuries, tips for trips abroad, and much, much more! Enjoy!

In Transit: 2 Triathletes Take on the World Show 30

The one about the Spoly and a preview of TexasMan.

In Transit: 2 Triathletes Take on the World Show 13

Cara's half ironman race report, Elizabeth's running update, lots of trip tips, and the usual ramblings of two female triathletes.

In Transit: 2 Triathletes Take on the World Show 29

Cara and Elizabeth discuss Ironman Wisconsin, USAT rules and regs, biker rights, and much more, including Cara's upcoming trip!

In Transit: 2 Triathletes Take on the World Show 28

Elizabeth gives us her baseline marathon training update, Cara gives a race report on a recent Oly, Ironman talk, life anxiety, a sweet pump up song, and much more in between!

In Transit: 2 Triathletes Take on the World Show 27

After a long hiatus, we're finally back!! This show covers what we've been up to over the summer and several race reports and goals! Enjoy!

In Transit: 2 Triathletes Take on the World Show 26

Elizabeth is in transit to a different state, Cara finally gives her marathon review, voicemails from Julia in Honolulu and Triboomer in Plano, lots of ramblings, and a great pump up song from Scott Sweeney and the Jet Pilots.

In Transit: 2 Triathletes Take on the World Show 25

Voicemails from Scott in Australia, KT in Omaha, and Jamie in Boston. Our new Frapper map, an exciting announcement, a controversial 'In the News', marathon and race nutrition strategies, and training updates.

In Transit: 2 Triathletes Take on the World Show 23

Elizabeth gives her Austin Half Marathon race report, Cara is embarking on a new adventure, they discuss why there isn't enough time in the day, blood, food and wine, and so much more! Enjoy your listen!!

In Transit: 2 Triathletes Take on the World Show 22

Show 21 has arrived. Cara runs with TriSaraTops, Elizabeth has the "best run of her life", marathon training updates, and much more!

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In Transit: 2 Triathletes Take on the World

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