In this episode, I discuss the complex world of projections, and how those projections and problems we have with those around us, can result in the reintegration of those parts of ourselves that have been split off as children as a result of pressure from those around us, and childhood trauma. The possibility of a more full life through the reintegration of those split off parts of ourselves, and how reintegration of those parts can result in a more happy and fullfilling life.

Independence Podcast

Episode 9 - Projections & Reintegrating Your Severed Parts

In this episode, we discuss what it's like to live with the daily specter of codependency and the challenge of recognizing reality, when your mind is constructing stressful situations out of facts you may discover. We discuss how we tend to use codependent tendencies to cover up primary emotions that may be causing stress, and we use codependent reactions in order to feel in control, when the reality is, we are simply using the new rabbit hole we are traveling down, as a placebo to avoid dealing with the reality of what we are truly feeling about an often unrelated issue. If you struggle with codependency, you won't want to miss this episode of the Independence Podcast.

Episode 8 - Independence & Breaking Free of Codependency

In this episode, I discuss what a relapse looks like for a Co-Dependent person, and the steps you can take to turn the ship and get back on course to recovery. 

Episode 7 - Co-Dependency & the Relapse

In this episode, I talk about what I have learned about counter-dependency, and how it can manifest in your life. I discuss how it has come up in my life, and also discuss some solutions and resources you can find to assist  you in resolving childhood trauma that may be behind counter-dependency issues in your life.

Episode 5 - Understanding Counter-Dependency.

In this episode, I discuss the characteristics of Co-Dependency. What is looks and feels like, and what types of issues come up for co-dependent individuals. I share personal experiences about my own struggle with co-dependency and talk about the success I have had in letting go of my co-dependent tendencies. 

Episode 4 - Understanding Co-Dependency

This episode is a discussion of my journey to this morning. What set me on my path of discovery, and what changes I made in my life. How the changes I have made have impacted my mental state, and how changing my focus has led me to a much more balanced and happy existence. 

Episode 3 - The benefits of a Balanced Life

If the primary cause of all addiction is the result of unresolved trauma, I feel it's important to understand the phases of development where this trauma can occur, so we better understand as parents, and as adults, First, how we can identify possible trauma's that have occurred to ourselves, and Second, so we can more effectively raise our own children and try our best to avoid causing them developmental trauma ourselves.

Episode 6 - Phases of Psychological Development 0-36 Months

This episode discusses the idea of unresolved trauma as the primary motivation behind all addiction. We review the Karpman Drama Triangle and Victim Consciousness. The 5 Stages of Consciousness. The 4 Stages of Psychological Growth, and the 4 Sub-Phases of development in the Counter-Dependent Stage of Psychological development. Along with the History of the Drama Triangle, and Jason's view of how the processing of unresolved childhood trauma is completed with your partner, and how the trauma can and does Manifest in a recurring cycle unless resolved. The goal being to identify unresolved trauma, notice when and how it is affecting your relationships and your life, and take home tools to resolve the trauma, with a goal of reaching a state of conscious and psychological maturity.

Episode 2 - Unresolved Childhood Trauma - Understanding the Mechanism Behind All Addiction

This episode is the welcome to everyone. I talk about myself and some of the reasons I started this podcast! I hope you all enjoy the experience! 

Episode 1 - Introduction

This podcast is about addiction, and the underlying cause behind all addictions, unresolved childhood trauma. My goal is to share my daily struggle with overcoming co-dependency, and counter-dependent tendencies, with a goal of enlightening the listener and sharing a little of myself. I hope you enjoy it!

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Independence Podcast

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