We are BACK! If you know me, you know that I am passionate about leadership. I love helping people and developing them but I also develop myself in the process. On this episode we sit down and discuss what leadership looks like and how we can all become better leaders whatever level we may be at. (Sorry about the audio, did a new recording process and had a slight glitch)Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A Soul

Insights Into A Soul

33. Leadership

We're back! Change is in the air, change has happened and more change WILL happen. let's catch up and see what is in store for the future of Insights into a SoulFollow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Harris Heller - Stream Beats - Cancel Culture

32. Change

The other night I made, what at the time I thought might be the worst decision of this year so far. While I have been separated for over a year, there is still pain, there is still hurt, I am still healing. If you are going through or have gone through something, this podcast is for you. Ok, this podcast is for everyone, so listen up!Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

31. PAIN - Divorce Part 02

I recorded this episode a few weeks ago and never posted it for some reason. Not that it was a tough episode to record or any negative reasons, I guess the time just didn't feel right. I think it's finally time to post it for whatever reason there may be.In this episode I dive in to divorce, my journey thus far and relationships as a whole. I am very fortunate that I have a good relationship with my ex and that my separation and divorce has gone so well, I know not everyone has had that experience. But sometimes we need to let things go for them to grow and also for ourselves so that we can find our way. Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

30. Divorce - Part 01

Happy New Year! We are in to 2021 and it's time to make resolutions that we will break in a couple weeks. This year, let's not make resolutions, let's not just go back to normal. Let's make real life changes and make a new normal. Let's not look for the reset button, but take all of the pain and experiences that we have had and apply them to our life moving forward. Let's live our lives in Life + mode this year. Don't know what that means? Listen and find out!I'd love to know how you are going to change and focus this year. let me know what your goals are buy sending me a DM or sending me an email.Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

29: Life Plus

Holy cow! It's been a year already since we launched Insights Into A Soul. Crazy how time flies. Wanted to do a quick episode before Christmas with a challenge as we go in to the end of the year. Thank you to everyone who has supported the podcast by listening or sharing it. Thank you for all of the kind words and I look forward to the new year!!Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

28: One Year Down!

We are back folks! Sorry for being gone for so long but there has been A LOT going on! In this episode we catch up and talk about HEALING and also, healing sucks! We get real deep and a little personal today.I would love to know what's been going on with you so let me know what healing has looked like for you or maybe you need some help or someone to talk to, I am here so just message me!!Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

27: Healing

Often times I have conversations with myself in the shower or with my cat. I decided to finally start recording those thoughts because maybe someone else out there is going through similar things and maybe it could help them as I talk it out. Lately I have been struggling with my creativity and trying to get push it. But I had to step back and ask myself "why?" why do I feel the need to have a visual brand and push out content? Maybe you are in a similar boat of finding the reason and motivation for something. Tune in and let's talk it out.Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

26: Shower Talk - Ask yourself "Why?"

Hello everyone! Back this week with a new episode and it's time to take inventory. We are talking about relationships this week, not necessarily romantic relationships, but friendships and our connection to others. There are times that we need to take inventory and look at those relationships to see if they are draining us or if they are building us up. There will be times that we have to give and not get back, but there is a limit and at some point that can be come toxic to ourselves and do more harm than we realize. So tune in and let's have a conversation to help make ourselves healthier so that we can be the best friends, partners, co-workers that we can be. Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

25: Time to take Inventory

FOLKS! We are back! Life has been busy and there has been a lot on my mind. I figured it would be a good idea to do an episode as we come up on 1 year from the events that changed my life in a dramatic way and sparked the start of Insights Into A Soul. I know that we all go through stuff or maybe you are going through something right now. But there is hope, it won't stay this way forever.Tune in for updates and some good conversation. If you ever need to talk, please reach out to me via email or on social media. Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

24: Gettin' over it

I realized recently that I am very hard on myself, I find that I often blame myself and put myself down. whether it be about my physical appearance, reliving situations, or about decisions that I have made. But we need to learn to be kind to ourselves. So grab a cup of coffee and hang out as I dive in to shifting our mindset to being more kind to ourselves. Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

23. Be kind to yourself

Hello everyone! I am back! Man, has it been a wild couple of months, a move, the world is still in the midst of a pandemic, settling in to a new rhythm of life. It has been crazy and a bit of a struggle to get back to doing the podcast. But I think I have found the burst of motivation I need! I love this podcast and I have missed the conversations that we have together, so get ready for Insights Into A Soul 2.0!Follow me on Instagram: @insightsintoasoul_officialFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

22. The Next Chapter

A close friend of mine began sharing posts from Afrobrutality several months ago when I was struggling and in a pretty bad place mentally. The unique and "real" approach of the quotes helped me to snap out of my mental funk and refocus myself. So when the opportunity came up to sit down with Syn, founder of Afrobrutality, I was ecstatic. So join us as we sit down and get real with Afrobrutality.Follow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

21. Special Guest: Afrobrutality

I am back and I feel worthless! Alright, real talk, life has been hard, good overall but challenging mentally and emotionally. I think others can relate that when life is going well externally, you can still feel broken and turbulent inside. I think it's important that we don't avoid our feelings, but learn to deal with them in this new normal of "social distancing"I also dive in to social distancing/isolation and why I think it should be changed to PHYSICAL distancing. We have so many ways to keep ourselves connected in today's society and we should embrace those opportunities to keep ourselves socially connected.So join me for updates on life, a dive in to some emotions and the challenging of learning to reconnect socially in the new normal. Visit the site for blogs and other stuff. Link is in the bio. ⁠⁠⠀Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

20. I am back and I feel worthless!

I was having a pretty rough day the other day and decided to sit down and talk through my thoughts. I had a topic I originally wanted to talk through but really needed to work through some internalized emotions. Hopefully this episode meets you where you are at or helps you in some way, I know that talking through what was in my head has helped me heal and grow. Visit the site for blogs and other stuff. Link is in the bio. ⁠⁠⠀Visit me: insightsintoasoul.comFollow me on Instagram: @taurinhFacebook: Insights Into A SoulMusic by: Only GhostsFind them on Spotify! https://tinyurl.com/vapcsy3

19. Pain and Forgiveness

The podcast that no one asked for! On this podcast I talk about life, love, and everything in between. I will explore our hearts and minds as well as our creativity and passions. What drives you? What speaks to you? What are you going through in this chapter of your life? I will bring in guests and explore their souls as well. We are all on this journey together and experience it in such varying ways, so it's time to tell our stories.

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Insights Into A Soul

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