LOVED our conversation about KNOWING what we know and HOW to know that! How many times do you think you want to do something, only to do it and find out you were disappointed, drained, used? When we learn to listen to our knowing, we can be in OUR flow, not give our best selves away to situations or people that aren't aligned with our truth. Even if we DON'T know if we want to say yes to a date, a night out, a new job offer... Melissa shares many ways to create a healthy time out boundary so that you can sit in the discomfort and really listen to what's true for you. We agree that the discomfort is a GIFT or healing, growth and empowerment. Soon you'll get to a place of knowing what feels or sounds good and take charge of your calendar, time and energy. New motherhood has been a gift for Melissa to read books, but not define her unique journey based on someone's ideas but instead her own intuition. Her already amazing communication with her husband has deepened giving each other grace, remember to not take it personally when someone's 'hangry' and listening to each of their higher selves. You will LOVE these simple yet profound shifts and rich questions to ask yourself to create a life you love waking up to... even with a 3 month old! xox --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Intimate Conversations

Positive Mindset, Melissa Monte

OMG, I've met such a soul tribe brother!!!! Jeff is heart-centered and deep while being wildly exuberant about life, being a Dad, a successful CEO, and an amazing lover. Promescent is born from such a scientifically sound foundation while being aligned with the US here at https://heartmates.app/ in that sexuality is sacred, it's our birthright, it keeps us juicy alive creative, and vibrant. Communication is key and these products support closing the 'arousal gap' which you'll learn more about in our conversation. Their products support people in dissolving anxiety and deepening intimacy. Jeff's amazing with tips on how to keep the foreplay going all day long communicatively and physically with their products. We shared how we're aligned in raising our sons regarding healthy sexuality as well as how we learned things from our parents that didn't work in relationships... and both enjoy the fruits of doing the inner and outer work to have sexually thriving relationships. And we even shed a tear at the end... this man has heart and it's a privilege to have him on the show. Believe me, this is Part 1... we'll be talking more to this passionate man soon. Enjoy! --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

How to have Sexually Thriving Relationship, Jeff Abraham

I swear my Podcast delights my soul to the max! Meeting Kat is SUCH a gift! She GETS it and although we have different boundaries of sex before marriage or not... our hearts, souls, bodies, truths, and femininity is in pure alignment. Her story of being a Christian and questioning, researching, listening to her heart, devouring science, being single in NYC... ALL of it brought her to one conclusion. LISTEN to the podcast to find out what she chooses with sex, penetration, oral, anal, etc as she honors ALL of life as erotic, sacred, alive, and full of delight. She's wise, insightful, funny, heart-centered, and very embodied in her love of sacred sexuality. I can't wait for the reciprocal Podcast on her show this Fall where we can take this delicious, expansive, honoring, and yummy conversation to the next level. This one you will want to listen to several times to awaken what's true for YOU with your sexuality. xoxo   --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Awaken Sacred Sexuality, Kat Harris

Damn I love this man. He’s been my brother, colleague, friend and inspiration for perhaps 15 yrs now or more. He’s literally the most alive yet grounded, happy yet transparent about challenges, on fire yet unattached… he’s literally the best I’ve ever seen him. He’s the embodiment of decades of practice, learning, giving, teaching and learning. He’s going to be a Dad again. He’s doing legacy work. It’s always a BLAST of energy when you listen to us connect… jokes, wisdom, poignant moments, inspiring insights and miraculous unfoldings in service to YOU and YOUR best self, your romantic success, your soul’s glory. And to think we’re both creating Apps… life is so wild. Kyyndr is amazing. Join his Summit… I’m LIVE on the 30th!!!  --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

The Spirit of Openness, Acceptance and Mutual Support, Adam Gilad

It gives me great hope to know there are such young conscious beings on this planet. Gaby is so refreshing with her vulnerability, her willingness to tell the truth, to do the work, to become aware of her thoughts, to know she has choice, to be honest with her wobbles and her bravery to make courageous choices that honor her mental health and thriving life. She shares how to navigate emotionally abusive relationship... how she had trouble letting go... how the support of the Hoffman Institute, her therapist, friends and family all supported her healthier choice. She shares how she found her deeper purpose writing not necessarily for the esteemed Architectural Digest, but for her growing Instagram community and blogs about mental health. She loves being a mental health advocate so that people understand you don't have to be on medication to still struggle with mental health issues AND that there is tons of support to help you honor yourself and attract honoring health relationships. She discusses GREEN flags of a health relationship after revealing RED flags from her abusive one. She's young, growing, open, optimistic and grateful for her journey. You will love her ;-) --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

How to have a Healthy Relationship, Gabriella Ulloa

Dr. Jordan who insisted I call him Tom, is a wealth of information, awareness, inspiration and guidance on how to improve your love life if it's been a pattern of disappointment for you. He takes us through a 3 step process from identification through challenge into choice. We know that couples who grow together have the best chance at staying together. We also know it's not another's job to make us happy... yet so many of us learn from our upbringings to become what we watched... abuse, neglect, control, dishonesty etc and through habit or unconsciousness... we attract the same. Tom loves to awaken his clients into consciousness, which awakens their intuition and they begin to become more empowered, intuitive and successful in their love relationships... instead of attracting abuse, they attract respect. Instead of being abandoned, they attract someone committed... why? Because now they respect themselves, are committed to themselves. The inside always creates the outside. We even joke about our underwear... this interview is an invitation to more life force energy and aliveness about what's possible. Enjoy! --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Healing Your Disappointing Love Life, Dr. Thomas Jordan

Holy shit, I lost my shit. Cried. Wow. I've been so triggered recently and I've been praying for support. Kenya takes couples from monogamy to polyamory. I'm most certainly not ready for that or interested whatsoever... yet damn I'm ready to heal feeling not good enough/jealous. I didn't get the solution to this in our interview per say, yet I am curious about how this woman has embodied the ability to what seems like compartmentalize with and open heart her lover, her husband, both in the same home, thriving in her business and alive in her essence. AND what impacted me the most was it took her 12 years in her marriage to feel safe. It's OK if after 4 months I still don't feel safe. And safety is required to even TALK about poly. So while I'm a master in many areas, it's humbling to know I have a brand new revealed wound to heal that has never surfaced until I really really cared about someone. Thank you for your grace as you witness my wobbly in this... good on me for already having many tools/processes she speaks of to support myself through this... and good on her for being such a bold stand for her truth and so passionate in helping couples thrive. My ego is dying.... home even MORE to my deepest spiritual nature. Would love to hear your thoughts and feelings about this conversation. Whew. --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Monogamy to Polyamory, Kenya K. Stevens

 The Universe is SO GOOD to us! Adele's wisdom around these 4 steps to help us repattern is JUST what my soul was yearning for and by the end of the interview I sense you will already have shifted. We're aligned that the old way of goal setting doesn't work. We agree that the true work is inside out, not outside in. We agree that judging our Little You doesn't help. We agree that the shift is through a blend of awareness and surrender, not pushing or trying. We agree that taking responsibility that we have a pattern isn't meant to induce shame or guilt, just discernment which feels empowering. And wow, Adele even shared about how this has transpired in her own life repatterining old identities into a truly new life trajectory and fulfillment in life. You will LOVE this! --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability   

Gratefulness, Adele Spraggon

 What is the possibility that not only do I get to share the AMAZING Dr., Healer and inspiration of Unconditional Love Dr. Steve Young to you... but also his new beloved Sara, a Spiritual Teacher Priestess Shaman Witch extraordinary! When we booked this interview, Steve and Sara hadn't met. Yet the Universe gifted us with not only their own wisdom, but their inner journey of what it took to come Home to Wholeness with their own Aloneness. The inner healing each of them have been on personally led to this exquisite partnering. This conversation will provide you with inspiration to keep showing up knowing the Divine is guiding you every step of the way. We spoke of sharing with children that the ending of a marriage is "making more room for even more love to come in." We spoke of letting go of the 'list' of what our ideal partner will look like... and truly embodying RECEIVING the knowing, the feeling, the most ideal match for not just you, but for humanity with a partner beyond your wildest dreams. For me, many tears were shed in gratitude for these beings who have contributed to the success of my relationship with Chris. I can't wait to shower them with love in support of their exquisite partnership for humanity. AH!!! This is a juicy conversation! You will FEEL what's possible for you. xox --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability  

Receiving your ideal match, Dr. Steve Young

You can't help anyone unless you're happy... said the Dali Lama to Kristina as she was trying to come to terms with supporting refugees who had lost everything while simultaneously building MIndValley to support people in living fulfilled extraordinary lives. Yes... in this beautiful conversation spanning the experience of conscious uncoupling, parenting, lockdown, dating and more... we shared our journeys and the choice to Keep Our Light On for those until they come around in their own Divine Time to our choices that they may not agree with. Living our Truth is such a brave act. Kristina's vulnerability, honesty, humor and truth is highly inspiring and will instantly put you at ease with your personal transformation journey. We spoke of the courage to truly spend time with yourself... and to remember we can't live for another person... it's too much pressure to put on them... to give space, Grace and to love all parts of ourselves that come up in that dance of relationship. To help with that she has created a simple yet profound 7 days of happiness at www.AllanaPratt.com/Kristina to support us keeping our light on in the face of anything...you will LOVE this conversation. Let it resonate deep within and awaken what's next on your glorious journey of Self Love.   --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability  

Authenticity, Kristina Mand-Lakhiani

Dang I love this great wise down to earth gift to humanity. It had been a few years since Dr. Kelly and I co-led a couples retreat for GoBundance... we danced with our life experience and wisdom then... and this interview was like we had just led the retreat last month... yet it had been two years! He's since release his second AMAZING book called True Companions... we went through 2 of the 3 sections of the book... Loneliness and Defensiveness. It's so essential to be curious about your partner's uniqueness while coming to terms with the fact that your partner can never reeeeeeally know what it's like to be unique you. Yet Unique You from my point of view is the unique breath of God/Goddess/Source within you... so you are KNOWN 24/7 by the Divine and in my experience personally and with couples... we can look with the eyes of God/Goddess AT our partner and literally SEE that unique spark of Divinity... AND we can be seen in our unique essence when our partner looks at us through the eyes of the Divine. The presupposition to this is connecting with an open heart, letting go of holding the other accountable (which leads to blame/defensiveness) and instead take total responsibility for our lives, our wounds and show up vulnerably as often as possible. You will WISH he didn't have to leave for his son's soccer practice and you could have listened to Dr. Kelly for days... in the meantime grab his 2nd book and allow his heart centered wisdom to soothe your soul and support your relationship.   --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability   Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Loneliness and Defensiveness, Kelly Flanagan

Missy Kalat had previously navigated life from the analytical side until she started delving into the meaning of life in the mid-2000s. The clarity of her path of spiritual awakening, discovery and flow began once she connected with Angelus, her spirit guide, in 2005. Together they are co-creators, through Angelus's downloading to Missy and his over 20 shamanic communications with her, of The Game of Optimal Being™ where Life is a GAME. Missy founded Experience Spirit to support people through programs and products to strengthen their optimal being through experiencing Spirit. Missy, a graduate from Harvard Graduate School of Education, is certified as a The Passion Test Facilitator and a Mandala Facilitator. --------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability   Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI    

How to stop what is sabotaging

 What are the chances I interview a brilliant, connected, successful, hot sister from Kamloops on my Podcast when that is the small town in Canada I grew up in? Where I was Miss Kamloops 2nd Princess EONS ago? So fun. AND she JUST fell in love and we get to suck the marrow out of the Why & How first hand fresh on the show? AND that she just committed to Becoming the One to Find the One joining our HeartMates Partnering App and USED the very Dyads we do on the Conscious Connection LIVE Calls IN THE 1ST bump in her relationship... which dissolved a trigger in literally 10 minutes. AND how she's slowed down to listen to her intuition, honor her wobbles, heal wounds and receive what she's wanted... WOW. Just WOW. The courage we experience when we truly slow down to listen and honor ourselves directly empowers our purpose and you'll see, sense, feel and hear how this can happen for you, too. Enjoy!   --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability   Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Embodied Leadership, Deidre Sirianni

She's been read, heard, and watched by millions, coached tens of thousands of clients, and trained hundreds of coaches. Rhonda Britten -- Emmy Award-winner, 4x Bestselling author, Repeat Oprah guest, Tedx Speaker, and Master Coach - has devoted her life to one thing: teaching people how to master fear. She has created a method for anyone to overcome the insidious fear of "not being good enough" using the "Wheel Technology" she developed to save her own life. What she teaches is what she has lived. --------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability   Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI    

Fearless living, Rhonda Britten

OK, I want to be Melanie and Seth when I grow up. What I mean is that I look forward to years down the line in my amazing relationship that I can say we're better, deeper, more in love and more awakened like they are. You are going to learn SO MUCH from what didn't work and what's now working in their marriage. Differentiation... I call it Allowance. They commit to no bad sex... what does that really mean? Listen in ;-) They are sooo expressed sexually, out of their heads and in their bodies more than ever... listen to HOW they do this. And lastly... how each of them have embraced doing 'hard things' as a way to bring their best selves to each other in the relationship. I adore them. And Mel's earringed-headphones. And Seth's lumber jacket. And so much more. You'll literally be turned on listening to this. xox --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability   Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Anatomy of Marriage, Seth and Melanie Studley

Intimacy Expert Allana Pratt inspires open hearted living, with delicious sass that awakens the best in a man. Featured on CBS, TLC & FOX, this cum laude graduate of Columbia University is the Author of 3 books. She’s a coach to celebrities is and the Host of the sexy empowering show “Intimate Conversations LIVE”. After working with thousands of men who struggle with fear of rejection in the aftermath of a harsh breakup, Allana helps them learn how to date again and find lasting love. She heals men’s emasculated hearts, cures their ‘nice guy’, and awakens their ‘noble badass’ so they can create hot, healthy intimate relationships. Allana’s passionate devotion to helping men reclaim their freedom and personal power is rooted in her own experience. Allana grew up insecure, ashamed of her body and afraid of men. She endured a brutal custody battle that threatened to compromise her joy, softness and feminine power. Yet Allana sat in the fire embracing the experience as a spiritual teacher. She emerged more courageously vulnerable and radiantly loving than ever before. Allana’s joy for life is contagious. She savors being a mother and pole dances for pleasure. She challenges and inspires her clients to be unapologetically true to themselves, and to bow in reverence to their exquisite spiritual and sexual nature.

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Intimate Conversations

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