What starts out as a normal episode ends up with Al and Johnny getting into a deep discussion about the stark differences of growing up as a millenial vs. a baby boomer. They also discuss the reason for that nice warm feeling we get when thinking about those things in the past that shaped our present.

Introvert/Extrovert

Episode 149: What is Nostalgia?

Al and Johnny discuss what schizophrenia actually is, and how it's one of the most debilitating and misunderstood of the chronic mental illnesses.

Episode 148: Schizophrenia

Are you glue or velcro....no wait... Al and Johnny discuss the different attachment styles and how we form them

Episode 147: Attachment Styles

Al and Johnny reflect on 2016 and talk about their plans for 2017

Episode 146: The New Year

We bring one of our favorite guests back, writer and general person to look up to, J Thorn, on our favorite Christmas movies.  This episode has a lot of geeking out and good laughs, although the audio was a little messed up, it was really fun

Episode 145: (Belated) Geek out talk with J Thorn on the best Christmas movies of all time

Al and Johnny discuss the upcoming Christmas holiday and get into the christmas spirit.

Episode 144: A very Introvert Extrovert Christmas

Al and Johnny had a holiday hiatus trying to get episodes back up but here we are, and here's where we've been!

Episode 143: Welcome Back

Al and Johnny discuss some different sleep disorders. Al did a little research beforehand to give some helpful tips and Johnny goes a little deeper into his insomnia and hilarious nightmares.

Episode 142: Sleep Disorders

What is popularity and what is actually happening in terms of human interaction and sociology? Do introverts care less about it than extraverts? Al and Johnny talk about how to popular, and why it isn't that great.

Episode 141: Popularity, it doesn't end when you graduate high school

Love can cause us to do some crazy things, even if those things aren't always best for us.  Al and Johnny talk about how people seem to ignore those awful traits of somebody they are in a long term relationship with.

Episode 140: Relationship blinders and how to avoid them

Repeat episode fixed......Have you ever had a friend that you just couldn't take anymore? Have you ever had that friend that seemed to only contact you when they need something? Friends are important but sometimes it's time to unfriend that person who is causing you problems Al and Johnny talk about the how to get rid of toxic friends, and when to be diplomatic and try to make things work

Episode 139: How to get rid of toxic friends ( fixed :) )

Al and Johnny have a chat with acclaimed author and self proclaimed Intronaut, J Thorn.  J is an extravert in an introvert's body and has sold over 170,000 copies of his books. In this episode we talk about what it takes to be successful, and what success means to different people. J is a very interesting guy and this episode is one of our favorites of all time. Great talk. For more information visit introextropod.com and to check out jthorn.net  

Episode 138: A Conversation with author/podcaster J Thorn (Swapcast)

Hey listeners, here's an episode where Al and Johnny sit down and just talk about the show.  We're asking each and every one of you to do one thing, and that's give us a positive review in iTunes.  It's the one thing that affects our exposure more than anything else.  In addition the guys talk about the future of the show, where Introvert / Extrovert is headed, and that Johnny is finally on Instagram, @johnnymartinez_7

Episode 137: A call to action

Al and Johnny talk about communication, and how differences in people mean we should be better communicators. Introverts and Extraverts are different people and sometimes coming together is like peas and carrots, but other times awareness of the situation is enough to make things that much more easy.

Episode 136: How to get your point across to those different than you

Losing control is draining and awkward but it can be used as a tool. Al and Johnny talk about times when going off on somebody was appropriate and beneficial.

Episode 135: How Losing Control Can be Good

Introvert Extrovert is an examination of the psychology of personality in with the mission of helping people better understand themselves and each other, with the ultimate goal of self actualization and personal growth. Family, relationships, friendships and the absurdity of the human condition are forefront while different personality tests such as Myers Briggs are referenced from many philosophy points of view.

hubhopper

Introvert/Extrovert

hubhopper