Are you in control? What do you do when you feel like you have no control over a situation? In this episode I discuss being in control in uncontrollable situations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IRACE/message

IRACE

Who’s In Control?

Have you ever been lost in the darkness seeking light? Do you know how to be the light in today's darkness. Right now we are in a darkness with COVID-19 and others are searching for the light. Although we are not naked, but afraid our faith can carry us through. We can turn to the Waymaker. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IRACE/message

Be The Light In The Darkness

As I make my way to my 100th half marathon, I make a few detours and complete a marathon or two. In this episode I share a race recap for Jail Break Half Marathon on Leap Day 2020 and Cowtown Marathon the following day. Also in this episode I answer questions about hand cycling and running. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IRACE/message

Making My Way to the Finishline

In this episode I share a real life recap. Join me on my journey into forgiveness. Sometimes we have wounds that are left unattended that cause an infection and cause us to behave poorly. I discuss the misconceptions of forgiving and the reasons to forgive. --- Send in a voice message: https://anchor.fm/IRACE/message

Wounds, Scars & Forgiveness

This is part 4 of the Dopey Challenge. In this episode four athletes discuss their experiences during their final challenge the marathon at Disney World. They share the challenges faced during the marathon and provide tips to those wanting to run Dopey, new runners and people that are not yet moving. Special guests include: LaTiffany, a hearing impaired athlete. Kenya, a new endurance runner. Corey, a wheelchair athlete. You will hear stories from Kandi Kane the mobility impaired Disney loving hostess of IRACE Podcast. --- Send in a voice message: https://anchor.fm/IRACE/message

The Goofy Part of Dopey Day 2

This is part 3 of the Dopey Challenge. In this episode four athletes discuss their experiences during the half marathon at Disney World. They share the challenges faced during the half marathon and provide tips to those wanting to run Dopey, new runners and people that are not yet moving. Special guests include: LaTiffany, a hearing impaired athlete. Kenya, a new endurance runner. Corey, a wheelchair athlete. You will hear stories from Kandi Kane the mobility impaired Disney loving hostess of IRACE Podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IRACE/message

The Goofy Part of the Dopey Day 1

This is the second part of the series discussing the Dopey Challenge. In this episode, we share our 10k experience, famous people than ran with us and our challenges. Special guests share their dope journey to complete 48.6 miles in 4 days. This episode features Corey Peterson, Kenya Solomon, and my local friend LaTiffany Sauls. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IRACE/message

The Dopey Challenge Part 2

In this episode, I share tips on getting the Dopest Dopey Challenge. Special guests share their dope journey to complete 48.6 miles in 4 days. This episode features Corey Peterson, Kenya Solomon, and my local friend LaTiffany Sauls. --- Send in a voice message: https://anchor.fm/IRACE/message

The Dopey Challenge Part 1

While in Florida completing the Dopey Challenge. Kandi Kanelearns shocking news about her accident and her recovery from the person that cared for her 20 years ago. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IRACE/message

Recovery with a Support System

Every one wants a change in the new year, and wants a new beginning. In this episode we discuss revisiting the past, living in the past and making end of year reviews. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IRACE/message

LIVING LIFE A PLENTY IN 2020

This is the Christmas edition and in this episode I share my death defying journey to find peace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IRACE/message

Anxiety, Grief and Guilt-Peace Be Still

The holidays are wonderful for some and dreaded by others. The Holidays can make you feel some type away. In this episode are some tips to survive the holidays. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IRACE/message

Holidays, Helladays or Horrodays

In this episode we find out what inspired De Moe, founder of the FARST Foundation and creator of B.O.P.Pers, to begin racing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IRACE/message

Getting to Know the Kilted Tortoise

This episodes talks about how to wire yourself for happiness. How to give the gift that keeps on giving. Gratitude exercises are demonstrated in this podcast to help you on your way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IRACE/message

Gratitude Giving

Race recap of Route 66 Marathon, The Center of the Universe and Half Marathon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/IRACE/message

The Hills Are Alive with the Sound of F Bombs

A weekly dose of inspiration from a disabled veteran, who overcame obstacles, leaning on God and using exercise as an outlet. IRACE brings you her story and stories of others and lessons they learned to give you motivation to live a healthier, happier and joy filled life.

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IRACE

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