Iron Crew Podcast

Daniel Burde

An inspiring, entertaining, and interesting discussion of all things health and wellness with the creator of Iron Crew Athletics. Nothing is off limits with Danny Burde behind the mic as he discusses fitness, health, nutrition, parenting, mobility, relationships, sexuality, and psychology. Four episodes drop every week! Here is what to expect. Tuesday Takeover - Photographer, videographer, and YouTuber Casey Colopy takes over the podcast each we...Read More

An inspiring, entertaining, and interesting discussion of all things health and wellness w...Read More

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Episodes (174)

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Why Most Inmates Don’t Ge...

20 Oct 2021 | 43 mins 32 secs

Why Most Inmates Don...

20 Oct 2021 | 43 mins 32 secs

How to Balance Cardio & W...

13 Oct 2021 | 27 mins 46 secs

How to Balance Cardi...

13 Oct 2021 | 27 mins 46 secs

Olympic Weightlifting: Is...

06 Oct 2021 | 20 mins 47 secs

Olympic Weightliftin...

06 Oct 2021 | 20 mins 47 secs

Invest in Yourself: How t...

29 Sep 2021 | 20 mins 33 secs

Invest in Yourself: ...

29 Sep 2021 | 20 mins 33 secs

What is Best for Fat Loss...

22 Sep 2021 | 29 mins 11 secs

What is Best for Fat...

22 Sep 2021 | 29 mins 11 secs

Muscle Building, Fat Burn...

15 Sep 2021 | 24 mins 42 secs

Muscle Building, Fat...

15 Sep 2021 | 24 mins 42 secs

Best Stretches for Stress...

08 Sep 2021 | 22 mins 25 secs

Best Stretches for S...

08 Sep 2021 | 22 mins 25 secs

6 Nutrition Tips for Bett...

01 Sep 2021 | 23 mins 52 secs

6 Nutrition Tips for...

01 Sep 2021 | 23 mins 52 secs

Why Group Fitness Doesn’t...

25 Aug 2021 | 26 mins 57 secs

Why Group Fitness Do...

25 Aug 2021 | 26 mins 57 secs

What to Eat Pre & Post Wo...

18 Aug 2021 | 21 mins 16 secs

What to Eat Pre & Po...

18 Aug 2021 | 21 mins 16 secs

Best Weightlifting Exerci...

11 Aug 2021 | 25 mins 16 secs

Best Weightlifting E...

11 Aug 2021 | 25 mins 16 secs

The Secret to Success: Ho...

04 Aug 2021 | 23 mins 53 secs

The Secret to Succes...

04 Aug 2021 | 23 mins 53 secs

Overuse and Repetitive Us...

28 Jul 2021 | 23 mins 10 secs

Overuse and Repetiti...

28 Jul 2021 | 23 mins 10 secs

Exercise Routines for Tho...

21 Jul 2021 | 27 mins 24 secs

Exercise Routines fo...

21 Jul 2021 | 27 mins 24 secs

Optimize Recovery for Bet...

14 Jul 2021 | 29 mins 26 secs

Optimize Recovery fo...

14 Jul 2021 | 29 mins 26 secs

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Iron Crew Podcast

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