JD Coaching Experience

JD Coaching Experience

JDHF Coaching

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An S+C and Mindset Coach. Sharing as much value as I can. I want this to be a chance to share more value to you. Help you understand health and fitness without the white noise and confusion around you. Keeping things simple and efficient, and most of all just to have some fun!

An S+C and Mindset Coach. Sharing as much value as I can. I want this to be a chance to sh...Read More

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Episodes (5)

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What really works in the ...

16 Jun 2021 | 29 mins 47 secs

What really works in...

16 Jun 2021 | 29 mins 47 secs

Binge Eating - How to Sto...

10 May 2021 | 14 mins 59 secs

Binge Eating - How t...

10 May 2021 | 14 mins 59 secs

Injuries - What Can I Do?

27 Apr 2021 | 14 mins 09 secs

Injuries - What Can ...

27 Apr 2021 | 14 mins 09 secs

Finding Balance with Trai...

19 Apr 2021 | 18 mins 43 secs

Finding Balance with...

19 Apr 2021 | 18 mins 43 secs

Effects of Positive Habit...

12 Apr 2021 | 18 mins 59 secs

Effects of Positive ...

12 Apr 2021 | 18 mins 59 secs

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