In this episode of Jess in the Flesh, I discuss cycles of habit and how to break bad habits. I philosophize changes in actions, taking accountability and transforming bad habits into good habits.   I got over the habit of negative self-talk and use what I did there to talk through the current cycle I am trying to break - "passion" projects. --- Send in a voice message: https://anchor.fm/jessintheflesh/message

Jess in the Flesh

how to break bad habits | breaking habitual cycles

In this episode, Jess answers the 36 questions that lead to love, based on a study done proving that if two strangers ask this set of questions to each other they become more attracted to one another. Jess decides to instead answer them solo in hope of finding self-love and having a deeper connection with herself. --- Send in a voice message: https://anchor.fm/jessintheflesh/message

answering the 36 questions that lead to love

In this episode of Jess in the Flesh, Jess discusses all things music. She theorizes where her music taste originated from, music's impact on her life, her current favorite artists, and discusses the artists that she has seen live. (Video format: https://youtu.be/bkiXFL_Y7_0 ) --- Send in a voice message: https://anchor.fm/jessintheflesh/message

my music taste and theory

In this episode of Jess in the Flesh, Jess discusses her 2020 experience - and unravels the good, the bad and the ugly. She also discusses her goals for 2021, while playing her Spotify Wrapped Playlist in between as an ode to 2020. (watch the video version here: https://www.youtube.com/channel/UC9PgE2dP2pWXaJ6QcEtlJOg ) --- Send in a voice message: https://anchor.fm/jessintheflesh/message

my 2021 resolutions and review of 2020

In this episode of Jess in the Flesh, Jess reviews the Netflix documentary The Social Dilemma, in-depth giving an overview, sharing her opinions, and opening up about her complicated relationship with social media. (Originally Streamed on Twitch) --- Send in a voice message: https://anchor.fm/jessintheflesh/message

the social dilemma - the problem with social media

In this episode, Jess describes her recent experience being involved in an MLM business. She unveils manipulation tactics and how they were used to brainwash her in her vulnerable state. Even though the situation was not ideal, Jess describes valuable lessons that she learned from this experience.  --- Send in a voice message: https://anchor.fm/jessintheflesh/message

i was brainwashed by an mlm

In this episode of Jess in the Flesh, Jess reflects on her YouTube experience after almost six-years of video creation. She emphasizes and reflects on the reasons why she hasn't remained consistent and unconsciously self-sabotages her own YouTube growth on the platform. Jess also explains cancel culture and how it is a negative impact on authenticity as well. --- Send in a voice message: https://anchor.fm/jessintheflesh/message

how i sabotaged my own YouTube growth

In this episode, Jess analyzes her experience as an introvert, how introversion relates to isolation, and the pros and cons of isolation. She also discusses her self-sabotage on YouTube, perfectionism, and creativity. (Episode previously live-streamed on https://www.twitch.tv/jessintheflesh and uploaded to YouTube - https://www.youtube.com/watch?v=lKt2tvz3v3M) --- Send in a voice message: https://anchor.fm/jessintheflesh/message

introversion, isolation and creativity

In this episode, Jess discusses her friends growing up and how she has developed an avoidant attachment style. She self-reflects on situations that have happened regarding friendships between others and how isolating yourself is not only a form of self-harm but can also negatively impact others.  (Episode previously livestreamed on https://www.twitch.tv/jessintheflesh and uploaded to YouTube - https://youtu.be/7mhOYObeutc)  --- Send in a voice message: https://anchor.fm/jessintheflesh/message

friendship and avoidant attachment

In this episode, Jess reflects on the ups and downs of her college experience. She discusses academics and social life, as well as overcoming a traumatic experience and living away from home for the first time. She also gives her favorite songs of the moment recognition and performs a ukulele cover of Read My Mind by the Killers. --- Send in a voice message: https://anchor.fm/jessintheflesh/message

my college experience and what I'm doing after college

In this episode, Jess shares her tips and tricks on how to be productive and catches you up on several of her life events. --- Send in a voice message: https://anchor.fm/jessintheflesh/message

how to be productive and beat procrastination

Jess helps you get out of a creative slump with several tips and tricks! Also join her as she takes BuzzFeed quizzes with her father... a fun time:) --- Send in a voice message: https://anchor.fm/jessintheflesh/message

how to get out of a creative slump

Hi there! In this episode, Jess discusses changes for the podcast, what to do in quarantine as well as how to make some extra cash!  This is the audio-only version of the Jess in the Flesh live show, which broadcasts every Thursday on Twitch at twitch.tv/jessintheflesh/ . Additionally, if you want to see the video version, you can watch it here https://youtu.be/WPbdNyBgORk .  --- Send in a voice message: https://anchor.fm/jessintheflesh/message

what to do in quarantine! and the NEW Jess in the Flesh

--- Send in a voice message: https://anchor.fm/jessintheflesh/message

Jess in the Flesh (Trailer)

Listen as Jess answers anonymous questions about identity. --- Send in a voice message: https://anchor.fm/jessintheflesh/message

3: Questioning My Identity

In this podcast, Jess Wyse, a twenty two year-old, talks about music, YouTube, mental health and shares her experiences to grow as an individual and inspire others to grow as well.

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Jess in the Flesh

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