The difference between procrastinating and preparation is often our perspective on whatever it is we need to do.  When we are excited about something, we tend to prepare whilst leading up to that thing. When we are stressed out about something, we often procrastinate dealing with it altogether. Today’s episode is all about how to get ourselves beyond procrastination and into preparation.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kalyn’s Coffee Talk

How To Get Sh*t Done HAPPILY

It can be easy to fill our hours, days and weeks with people and things in order to avoid having to face ourselves.  Perhaps anytime you get a moment to yourself, you’re unsure what to do with it or how to fully enjoy it.  Whether you spend routine time hanging out with your inner best friend or the idea of that sounds amazing and you’d like to find out how, this episode is for you.  Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Enjoy Alone Time

Wondery’s The Moment, hosted by comedian Ingrid Haas, explores some epic real-life romances to find the answers to our toughest relationship questions. From a Taylor Swift intervention, to getting betrothed by a horse, this podcast is your real life Rom-Com. Listen now at wondery.fm/kcoffeeLearn more about your ad choices. Visit megaphone.fm/adchoices

Introducing The Moment

It’s easy to cultivate loving kindness for others, so why is it so much harder to do the same for ourselves? In order to find a sense of self-confidence, we need to learn how to give ourselves a little "life-wiggle-room" to make mistakes and let things get a little messy...knowing that it’s all part of the masterpiece of our life.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Self-Confidence Through Compassion

The most worthy thing we all have is time, it’s time to stop wasting it.  From procrastination to waiting until the right time to go after the life you dream of - today we’re talking all things carpe diem.  Let’s start seizing the day, shall we?  Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Stop Wasting Time

We’re officially half-way through the year, which means it’s time to check in on our goals, re-work our routines, and update our schedules.  Today we’re talking about 2019 resolutions and how to zoom out and take a relaxed approach to conquering the second half of this year.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Checking In On 2019

Today I’m interviewing my roommate Larissa on her experience with social media, and how to be fearless and forthcoming in the workplace.  Covering topics like how to stay authentic to yourself while simultaneously chasing your dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Be Fearless with Larissa Newberry

Today I’m interviewing my editor Mike Kelly on everything from creating videos to story-telling in a way that stays authentic and true. If you’ve ever wanted to start your own online platform or create content in a way that is fearless and fun, this episode is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

How to create REAL content with Michael Kelly

Today I’m interviewing one of my good friends Jaclyn on her road to sobriety, persevering through life’s challenges, and believing in yourself through the thick and thin.  We’re talking all things mental health and the coping mechanisms that come from learning to love your mind rather than try to escape it.  Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Believe in Yourself with Jaclyn Goman

Today we’re talking to Meghan Victoria all about how to recharge your energy and trust your gut when it comes to going after your dreams and living your best life! Grab a mug (or a glass) and come join this girly chat!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Trusting Your Intuition with Meghan Victoria

Forgiveness isn’t always easy, but if we don’t release the resentment we hold we stop ourselves from being able to float through life feeling light and bright. Here are the lessons I’ve learned on forgiveness and how to do so in a way that allows us to move forward in life.  Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Forgive

It’s time to get productive, and what better time than first thing in the morning? Today, we’re chatting why routines work and how to build one along with a full in-depth brief on the morning routine I’m following now. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Morning Routines Work

There’s a long list of things that gets my inspiration buzzing, but if I had to elaborate and name a few, these would be them.  Grab a mug, today were talking all things inspo. Learn more about your ad choices. Visit megaphone.fm/adchoices

What Inspires Me

Today, we’re going over how to stand up for yourself, and moreover when we should bite back versus walk away. Most importantly, we’re diving into how to do so without losing your integrity and your own resources of energy and time.  Grab your cups and let’s get chatting!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sticking Up For Yourself

Today, I’m going through year by year and sharing what I learned along the way in detail, from trusting something bigger than we are, to feeling the fear and letting it go. The 25 things I’ve learned in my 25 years of life.  Grab a mug and let’s get mushy.  Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Things I’ve Learned at Age 25

Kalyn’s Coffee Talk is an upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is a Castbox Original produced alongside Studio71.

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Kalyn’s Coffee Talk

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