In the final episode of 2018, the guys look back at the year that was and discuss their favorite highlights from the 2018 season. Also discussed is the final K1 youth event of the year, and the newest WKF kata rules.

Karate 360

Episode 102 - Year In Review

This week, the guys discuss the results from the recent Series A Shanghai event and highlight some key performers, including a Canadian athlete who took home GOLD! Other topics include how to use your strengths in kumite, and this weeks Karate Quiz!

Episode 101 - Shanghai Results

WE DID IT! We hit 100 episodes, and still going strong. This week, we talk about reasons to celebrate, including recognizing the WKF World Champion Most Valuable Participants. Also discussed is how coaching at a tournament is different than anything else in karate, and whether you should use ice baths to improve your karate performance. All on our 100TH EPISODE! Don't forget to subscribe on all podcast platforms! Email us at KarateThreeSixty@Gmail.com with your "karate quiz" question

Episode 100 - Champion MVP's

This week, the guys talk about the theme of striving for the next big thing in life, before breaking down the latest karate news such as the WKF approving religious head coverings, the source of the Tokyo 2020 medals, and how to use your warm-up to maximize karate performance. Don't forget to like and subscribe on all podcast platforms!

Episode 99 - The Next Big Thing

This week, the guys talk about the new WKF rules that just came out for the 2019 season, as well as how to WOW the judges in kata, and the new installment of the 'Karate Quiz' plus much more!

Episode 98 - New WKF Rules

Hosts Kalan Anglos and Richard Mosdell invite listeners to the very first weekly karate podcast, where they provide insights on karate news, global karate movements, Tokyo 2020 Olympic karate bid updates, technical & tactical info, training for karate and performance, old school karate reflections, Japan karate world news, WKF officiating tips, guest interviews, UFC karate athlete reports and tournament shout outs.

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Karate 360

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