Every day since the Coronavirus lockdown, my family has gathered in the morning, gone around in a circle  one and shared something we are grateful for. While I got some eyerolls and heavy sighs on day one, two weeks in and my kids look forward to our daily family gratitude practice. We each take a different colored marker and write our gratitude statement on a poster board. When this quarantine is over, I'm getting them framed and our gratitude practice will continue. It's brought peace and calm to us during uncertain times. To learn more about bulletproofing your mindset read Eckhart Tolle's book The Power of Now.

Keys to Courage

Replacing Fear During the Coronavirus

Ginette, Amy and Lorrie (the GAL in everyGAL) met over twenty-five years ago teaching elementary school.United, they set out to launch a wine bottled to INSPIRE.Their mission: To encourage women to believe in themselves, tap into their power and unlock their potential.When you surround yourself with GALS that are confident, generous and empowering, anything is possible!Link to learn more about our wine everyGAL https://www.keystocourage.com/everygal/

Turn Your Obstacles Into Opportunities

Link to my free weekly newsletter https://www.keystocourage.com/Link for more information on everyGAL wine https://www.keystocourage.com/everygal/Link to Ilsley wine https://ilsleyvineyards.com/Link for information about #AlainasVoice,  Arik and Hannah Houseley's foundation  https://www.facebook.com/alainasvoicefoundation/

Anything is Possible... Take ACTION and BELIEVE

everyGAL wine started as a crazy idea that was shared with a friend of mine.  Looking back on that day, I could have easily dismissed my dream as nonsense, as impossible, as a stupid thought. I could have worried about what other people thought of me, but I didn't.  Be brave, be bold, dare to dream and share those dreams so they can come to fruition. Visit: https://www.keystocourage.com/everygal/ to learn more about our magical, inspiring wine.

There's Power in Speaking Your Dreams Out Loud

Book to read as a companion to this episode:The Power of I AM: Two words that will change your life today

I AM Statements Can Change Your Life

Here's the book I read that sparked the ASKING: The Aladdin Factor: How to ask for and get what you want in every area of your lifeby Jack Canfield and Victor Hansen

The Power of ASKING

Sign up for my free newsletter: https://www.keystocourage.com/ Follow me on Instagram: https://www.instagram.com/keystocourage/ Follow me on LinkedIn: https://www.linkedin.com/in/amy-perkins/ Design your DREAM LIFE: https://www.keystocourage.com/courses/ 

Change your story

When life knocks you down, do THIS

Want More Joy? Do THIS

Laura Lynne Jackson's website http://lauralynnejackson.com/home/signs/ Sign up for my free newsletter: https://www.keystocourage.com/ Follow me on Instagram: https://www.instagram.com/keystocourage/ Follow me on LinkedIn: https://www.linkedin.com/in/amy-perkins/ Design your DREAM LIFE: https://www.keystocourage.com/courses/

Signs From Our Loved Ones That Have Passed On

Sign up for my free newsletter: https://www.keystocourage.com/ Follow me on Instagram: https://www.instagram.com/keystocourage/ Follow me on LinkedIn: https://www.linkedin.com/in/amy-perkins/ Design your DREAM LIFE: https://www.keystocourage.com/courses/

It's NEVER Too Late

Learn more about why I founded Keys to Courage at: https://www.keystocourage.com/ Follow me on Instagram: https://www.instagram.com/keystocourage/ LinkedIn: https://www.linkedin.com/in/amy-perkins/detail/recent-activity/shares/ Blog: https://www.keystocourage.com/blog/

Just say YES

https://www.keystocourage.com/ https://keys-to-courage.simplecast.com/ https://www.linkedin.com/in/amy-perkins/ https://www.instagram.com/keystocourage/

Manifesting a Meeting With Rory Vaden

Manifesting Jay Shetty

For 25 years I worked in education. It's a field full of predominately women. That environment is a breeding ground for gossip. If people could understand the WHY behind gossip I believe they'd stop. As a company culture coach, I've transformed an office is less than a year. One that was riddled on and off with gossip and unhealthy communication patterns. When given the tools, any workplace can transform into one of unity and peace.

How to Eradicate Gossip in the Workplace

In 2016, after the death of my college best friend, I woke up. On the path to my awakening, I walked away from my 25-year career. To get to that place took creating a new me. My journey started with a gift. A key, engraved with the word BELIEVE. We all deserve to live a life that sets our soul on fire. I found the key to unlock that future for us all. Join me. BELIEVE... it's the key to everything. - www.keystocourage.com

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Keys to Courage

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