Yes, we know that change can be a good thing but too much change too soon….. This week on Krush Performance, we are responding to all of the notes and messages you have sent in, and as a result, we will continue our discussion on mid-season baseball. We had several e-mails, messages, and notes asking […] The post Krush Performance: Is Change Really That Good? appeared first on Radio Influence.

Krush Performance

Krush Performance: Is Change Really That Good?

This week, we talk Talent ID, player development, and celebrate the Major League Baseball Mid-Summer Classic. The MLB All-Star game just wrapped up and we are going to break down the top stories, the standings, and how the Krush predictions are holding up as we hit the mid-point of the season. Then, we will look […] The post Krush Performance: Krush Mid-Summer Classic 2021 appeared first on Radio Influence.

Krush Performance: Krush Mid-Summer Classic 2021

“Don’t people have the right to know the metabolic effect of what they are putting in their mouths as it drastically affects the body. People have the right to know!” ~ Dr. Ann de Wees Allen The Krush War on Sugar continues! Each month, we will host a “Science Of Sweetness” episode as we explain […] The post Krush Performance: The Science Of Sweetness – Pt. 2 – Fuel Trafficking appeared first on Radio Influence.

Krush Performance: The Science Of Sweetness – Pt. 2 – Fuel Trafficking

Why do some coaches have more success than others? Is it possible they see things others don’t? Perhaps they focus on characteristics that other coaches do not. We do know that no one has a greater influence on a team’s approach, internal culture, and learning environment than the coach(s). For decades researchers and practitioners have […] The post Krush Performance: Coaching Bias & Talent Identification appeared first on Radio Influence.

Krush Performance: Coaching Bias & Talent Identification

Athletes, coaches, GM’s, parents, and administrators this is a talent conversation you do not want to miss! Why is it so difficult to identify future performance? Despite all of the resources, time, and effort we really have not gotten that much better at it. This week on Krush Performance, we talk with Lou Farah, Sport […] The post Krush Performance: Talent Identification & The Pro Draft appeared first on Radio Influence.

Krush Performance: Talent Identification & The Pro Draft

What exactly is Talent? Why is it so difficult to predict future success? What is the difference between talent and skill? When it comes to talent and talent identification, there seem to be more questions than answers. Talent and talent ID are one of our main themes for 2021 and this week on Krush Performance, […] The post Krush Performance: Skill vs. Talent – There’s A Big Difference appeared first on Radio Influence.

Krush Performance: Skill vs. Talent – There’s A Big Difference

Let’s get set for the return of sport! We are heading into what looks like a fairly regular summer and hopefully a normal sporting landscape this fall. In a normal year, for our hockey players, we would be well into our off-season training but we CANNOT treat this summer as if it were a normal […] The post Krush Performance: The Hockey Offseason – Like No Other! appeared first on Radio Influence.

Krush Performance: The Hockey Offseason – Like No Other!

Everything we eat and drink influences our bodies in some way. No matter if it’s low fat, high fat, high protein, no protein, a carbohydrate, a sugar, an artificial sweetener, added sugar, no sugar, it doesn’t matter. There is a metabolic response and with each response, there is an impact, be it good or bad. […] The post Krush Performance: The Science Of Sweetness – Pt. 1 appeared first on Radio Influence.

Krush Performance: The Science Of Sweetness – Pt. 1

This week on Krush Performance, its Episode 4 of “The Krush Brain Game” as we discuss the process of perception and how it impacts our learning, our development and our performance. There are over 100 billion neurons in the human brain all working away to make us who we are. While we are just scratching […] The post Krush Performance: The Krush Brain Game – Perception & Reality appeared first on Radio Influence.

Krush Performance: The Krush Brain Game – Perception & Reality

Sleep is one of the most powerful influencers on your brain function and health. You may think you are resting but when you sleep your brain is in a hyper mode repairing itself, building memories, getting rid of the garbage, and locking in the important stuff, reinforcing learning, and clearing toxins and waste. Considering we […] The post Krush Performance: Sleep & The Brain – Recovery, Regeneration & Storing Your Memories and Information appeared first on Radio Influence.

Krush Performance: Sleep & The Brain – Recovery, Regeneration & Storing Your Memories and Information

This week, we take you to the Mental Edge of performance. How you think, perceive, and learn may have more to do with creating high-performing people than anything else. Much of this has to do with the environment you are in your physical abilities, which are very trainable but also your subconscious mind. The Subconscious […] The post Krush Performance: The Krush Brain Game – The Incredible Power of Your Subconscious appeared first on Radio Influence.

Krush Performance: The Krush Brain Game – The Incredible Power of Your Subconscious

Injury in sport happens. How do you get back better and faster than ever? For athletes, there is no better approach than the “Locker Room” approach when it comes to sport injury. In any professional training room, you will find an interdisciplinary team of experts working together with the athlete to determine the best treatment […] The post Krush Performance: Treated Like the Pros – Locker Room Sport Medicine appeared first on Radio Influence.

Krush Performance: Treated Like the Pros – Locker Room Sport Medicine

“A day where Lives are changed, Fates are decided, Dynasties are born, and the clock is always ticking…. of course, I’m talking about Draft Day.” The NFL Draft has just wrapped up: 32 teams, 7 rounds, 224 picks of the top players available in the football market. I love everything about it BUT are the […] The post Krush Performance: Draft Day & Talent Identification appeared first on Radio Influence.

Krush Performance: Draft Day & Talent Identification

Broken. Broken: Injury rates are on the rise; we look at why and how you can stay healthy. Broken: One of the most celebrated sports records has fallen. This week on Krush Performance, we attack a Twitter question that came in from a loyal Krush follower: “Hey @JeffKrush, kids are so competitive now, always training, are […] The post Krush Performance: Spring Sport, Incredible Feats, & Krushing Injury appeared first on Radio Influence.

Krush Performance: Spring Sport, Incredible Feats, & Krushing Injury

Get in The Zone! The Performance Zone! When in the zone top performers: Breath Slower – 6-8 breathes per minute. Have fewer thoughts – 30-40% fewer thoughts. Slow the game down – eyes have 2-3 times faster shutter speed. How can you get into the zone whenever you want? How can you stay in the […] The post Krush Performance: Blueprint To The Zone appeared first on Radio Influence.

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