Less Anxious Podcast

Less Anxious Podcast

Kristen Watts

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I remember in one of my first psychology classes in college, the professor said "Anxiety is the key to neurotic behavior". At that time I couldn't comprehend the vast and all-encompassing nature of that observation. I have sense come to believe that anxiety play a role in every negative outcome in life. If we can manage our anxiety, we can live happier, more productive, more peaceful lives. Less Anxious with Kristen Watts Anxiety management strat...Read More

I remember in one of my first psychology classes in college, the professor said "Anxiety i...Read More

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Episodes (1)

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Episode 1: Placeholder

26 Oct 2017 | 05 mins 01 sec

Episode 1: Placehold...

26 Oct 2017 | 05 mins 01 sec

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