In this  new episode Coach Mike answered the most common questions about fitness, diet, and how to integrate healthy lifestyle changes effectively ???Check out Coach Mike&apos;s Amazon Page HERECheck out the BONUS Podcast Content (Healthy BBQ Marinades) HERECheck out our Counting Calories Debunked HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

Life of a Fighter Podcast

LOF Q&A with Coach Mike - LOF Podcast 278

In this  new episode of  "Comin&apos; in Hot with Mike and Chuck", we talk to the one and only "Buck Nasty" himself, Johnny Buck of "I Hate Johnny Buck Show" the podcast. We talk about 5 F&apos;s you can apply in your life ???‍♂Check him out  @johnnybuck2 on Instagram Youtube and his podcast I Hate Johnny BuckCheck out Coach Mike&apos;s Amazon Page HERECheck out the BONUS Podcast Content (Healthy BBQ Marinades) HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast HERESign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

5 F's with Johnny Buck - LOF Podcast 277

In this  new episode Mike talks about vacation life hacks; how to effectively stay on track with your fitness without ruining your vacation. Plus, bonus water workout content ?‍♂⛱?Check out the BONUS Podcast Content (Healthy BBQ Marinades) HERECheck out our Counting Calories Debunked HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

Vacation Tips & Tricks - LOF Podcast 276

In this  new episode Mike talks about hacks, tips, and tricks for sleep, healthy snacking, and kick the slack on your fitness routine. Plus bonus tried and tested workout ??Check out the BONUS Podcast Content (Healthy BBQ Marinades) HERECheck out our Counting Calories Debunked HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

Sleep, Slack, Snack - LOF Podcast 275

In this  new episode Mike talks to the @runningwellnesdiva herself, Katie Jean. Her struggles training as an Ironman athlete, how to stay motivated on lazy days, and so much more. Check her out @runningwellnesdivaCheck out the BONUS Podcast Content (Healthy BBQ Marinades) HERECheck out our Counting Calories Debunked HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

Coaching Corner: Ironman Training with Katie - LOF Podcast 274

In this  new episode of  "Comin&apos; in Hot with Mike and Chuck", Chuck talks about how to enjoy summertime BBQ parties without ruining your diet and fitness routine??⛱♨Check out the BONUS Podcast Content (Healthy BBQ Marinades) HERECheck out our Counting Calories Debunked HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

How to Survive Summertime Parties - LOF Podcast 273

In this  new episode of  "Comin&apos; in Hot with Mike and Chuck", we talk about how you can stay fit while on vacation. How you can incorporate your fitness routine while enjoying your vacation and not stressing out in doing so????Check out the BONUS Podcast Content (Intuitive Eating) HERECheck out our Counting Calories Debunked HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

Stay Fit while on Vacation - LOF Podcast 272

In this  new episode of  "Comin&apos; in Hot with Mike and Chuck", I talk about Counting Calories. If it&apos;s worth it to do it, what are the pros and cons, and how to effectively do it without stressing out????Check out the BONUS Podcast Content (Counting Calories Debunked) HERECheck out our Kitchen Rescue Bundle HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

Is it Worth it to Count Calories? - LOF Podcast 271

In this  new episode of  "Comin&apos; in Hot with Mike and Chuck", I talk about how to stay fit and healthy while traveling/vacation. Maintaining the results you&apos;ve worked so hard for or progressing to your fitness goals ✈????Check out the BONUS Podcast Content (Travel and Maintenance) HERECheck out our Kitchen Rescue Bundle HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

How to Stay Fit & Healthy while Traveling - LOF Podcast 270

In this  new episode of  "Comin&apos; in Hot with Mike and Chuck", we talk more about plateaus, our personal experiences, and some helpful and effective ways to get over it. ???‍♂Check out the BONUS Podcast Content (Mindset Resource) HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

How to Break a Weight Loss Plateau - LOF Podcast 269

In this  new episode of  "Comin&apos; in Hot with Mike and Chuck", we talk about what&apos;s next after you hit your fitness goal or what you can do if you&apos;re experiencing a plateau ???‍♂☑Check out the BONUS Podcast Content (Maintenance Road Map) HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

Plateaus and Maintenance Phase - LOF Podcast 268

In this  new episode of  "Comin&apos; in Hot with Mike and Chuck", Chuck and I talk about how to effectively train and eat for your goals ???? Check out the BONUS Podcast Content (Goal Setting Worksheet) HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

Goal-Based Training - LOF Podcast 267

In this episode we talk about how we finally take action with our fitness and nutrition. Having to make the right choices to change your lifestyle. ✅ ?? Get the Bonus Podcast Content (Kitchen Rescue Bundle)  HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)Support the show (https://paypal.me/lifeofafighter)

Taking Action - LOF Podcast 266

Sooo, lets talk about how your environment changes your choices.  From lighting to colors, to distance, and everything in between.Get the Bonus Podcast Content HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

How your environment shapes your choices...

In this  second part of  "Comin&apos; in Hot with Mike and Chuck", Chuck and his wife, Pina, talk about how body image impacts their views, how they relate it to their kids and the people around them. ????Get the Bonus Podcast Content HERELet&apos;s take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It&apos;s a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it&apos;s only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)

Body Image Part 2- LOF Podcast 265

LOF is a health and fitness brand created by Mike Caulo an Martial Artist and Active Fighter. At LOF we believe everyone has a fight, whether its in the ring, in school, in the boardroom, etc. We want to help you win your fight with healthy lifestyle techniques influenced by the fitness world and the martial arts world. LOF is where the we want to know #whatsyourfight? See more at www.lifeofaFighter.com

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Life of a Fighter Podcast

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