Back from never never land Live n Rock give a quick update on what they been up to...and what's coming up in the near future.

Live and Rock show

LnR Update1 (march2017)

LnR 32 - Get Down

LnR 30

LnR Episode 30

LnR 29 Part 2

LnR 29 Part 1

LnR 28 Part2

LnR 28 Part 1

This Episode we finally get CDH Lives's reaction to Captain America 3, and delve into the Netflix Comedy special "Make Happy" by Bo Burnham. Plus our regular update on the individual creative pursuits of Live & Rock.

Ep 27: Fresh Focus

It's party time at Live & Rock!! This episode marks 1 year of the show, and we are excited to celebrate this MAJOR milestone! With our #1fan / re-occuring guest MyloFlex, we take a lively look back at the best & worst of the last year, and still manage to squeeze in a brand new super hero themed, Top 5 debate!

LnR 26 : 1 YEAR Anniversary Jam! with special guest MyloFlex

LnR 25: Lucas Graham, Captain America 3, & Creative Teamwork

LnR 24 Part 2

LnR 24 Part 1

This episode we have a lively discussion about our favourite Hip-Hop movies of all time. From the super serious like "Juice" to the crazy quirky like "Dope" and everything in between, if it's a movie with connections to Hip-Hop chances are we talked about it today. PLUS we still managed to squeeze in our regular update on what's up with Live & Rock.

LnR 23 (Hip-HopMovies)

In this episode we pay tribute to the "5 foot assassin" Phife, of Tribe Called Quest. Also we discuss the ground breaking hip-hop inspired musical Hamilton, and the hidden hip-hop movie treasure DOPE.

Ep 22: R.I.P Phife + Hip-Hop Musical Hamilton

"Live & Rock!" is a podcast for creatives…by creatives! Indie artists CDH Live, and Shel-Rock discuss movies, music and more, plus resources for independent artists of all kinds!

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Live and Rock show

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