This week we are continuing a series to celebrate and honor my 30th year on Earth! My mentor Jen Whalen from True North Adventures challenged me to create a list of 30 lessons from my life to honor my 30th birthday and I decided to share them with you! This is part 2 of a 3 part series - I am sharing lessons 11-20 with you today. If you missed part 1 of this series, you can listen here! If you enjoy this episode, help me amplify the impact by sharing it with your community - take a screenshot of you listening and share it on IG and tag me @womanifester. I really love getting to know my listeners! Join Community Breathwork with me on Sunday October 25 and 31.  Your first class is FREE - use coupon code FIRSTTIME. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, here’s the link to register!  Inside This Episode: 00:59 Weekly Announcements 03:07 Lesson #11: We all have a unique human design - no “one size fits all”. 04:57 Lesson #12: I am Love. 07:17 Lesson #13: Communication is deeper than words. 11:10 Lesson #14: We are all psychics. 13:10 Lesson #15: Failure is not an option; it is required to learn, grow, and succeed. 14:59 Lesson #16: We all have trauma. 18:31 Lesson #17: Thoughts create your reality. 22:29 Lesson #18: We can heal ourselves. 26:25 Lesson #19: Everything is a mirror. 29:05 Lesson #20: Respect the Ocean Mother. This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music Resources: Learn more about Community Breathwork with me - Join me Oct 25 & 31 www.womanifester.com/breathwork Are you a healer interested in adding breathwork facilitation to your medicine bag? Learn more about my Breathwork Facilitator Training here!,

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#79 30 Lessons for 30 Years (Part 2/3)

This week we are starting a brand new series to celebrate my 30th birthday! My mentor Jen Whalen from True North Adventures challenged me to create a list of 30 lessons from my life to honor my 30th year on Earth and I decided to share them with you! This is part 1 of a 3 part series - I am sharing the first 10 lessons with you today. If you enjoy this episode, help me amplify the impact by sharing it with your community - take a screenshot of you listening and share it on IG and tag me @womanifester. I really love getting to know my listeners! Join Community Breathwork with me on Sunday, October 25 and 31.  Your first class is FREE - use coupon code FIRSTTIME. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, here’s the link to register!  Inside This Episode: 03:27 Lesson #1: Be kind to literally everyone. 04:52 Lesson #2: I am a child of God and Gaia. 06:36 Lesson #3: I am co-creating with the Universe. 09:26 Lesson #4: I can learn how to do anything. 11:23 Lesson #5: There’s no such thing as soul mates. 14:14 Lesson #6: I am not a failure for being childless and partnerless at 30. 17:25 Lesson #7: Bad boys are bad boys. 20:02 Lesson #8: Work smarter not harder. 23:29 Lesson #9: I can do anything I set my mind to. 24:46 Lesson #10: My body is a temple. This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music Resources: Learn more about Community Breathwork with me - Join me Oct 25 & 31 www.womanifester.com/breathwork

#78 - 30 Lessons for 30 Years (Part 1/3)

Today, I am sharing my housing manifestation story with you. If you have been listening over the summer, you know that I have been manifesting housing in the Tahoe area in addition to Love (my van!). There seems to be a scarcity mindset in the Tahoe community surrounding housing - especially for rentals. In order for me to manifest this amazing opportunity, I had to release the possibility of 2 other properties - which felt scary at the time. It was reinforced that “failure” and “rejection” are both a part of the manifestation process - it helped me get really really clear on what it was that I really wanted. Well, I just moved into my new place on October 1 and it is honestly even better than I imagined. The Universe really outdid itself! If you are interested in seeing my new place, hop on over to IG and follow me there - I have been sharing lots of pictures and even did a mini tour of it and posted it there - @womanifester Join Community Breathwork with me this Sunday and Monday! Your first class is FREE - use coupon code FIRSTTIME. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, here’s the link to register!  Inside This Episode: 01:12 Oracle Card Reading from the Earth Magic Deck 06:10 My manifestation story surrounding housing in the Tahoe area 17:58 How I manifested my new house! 19:33 Creating a sense of safety within your nervous system to feel more confident in taking risks 23:12 Trusting that the Universe is on your side and working for the greater good of ALL involved This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music Resources: Learn more about Community Breathwork with me - Join me Oct 10, 11, 24, 25 www.womanifester.com/breathwork,

#77 Manifesting Housing in a Scarcity Market

Today, I am sharing a Morning Rampage with you. This was inspired by the Morning Rampage from Abraham Hicks - I added my own Womanifester twist and created this to help you get into a high vibe state and start off your morning strong! Something may knock you out of that high vibe state during the day but you are always welcome to come back and listen at any point to help raise your vibration again! This episode was originally launched in early 2020 and has been a fan favorite! I am re-launching it today to spread the impact and move it to the top of my feed for new listeners. Join Community Breathwork with me this Sunday! Your first class is FREE. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, send me a DM on IG (@womanifester) or send me an email (katie@womanifester.com) This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music Inside This Episode: 05:40 What is a Morning Rampage? 09:00 How I use Morning Rampages 09:52 Morning Rampage begins Resources: Learn more about Community Breathwork with me www.womanifester.com/breathwork Learn more about EASE retreat in May 2022 www.womanifester.com/retreat

#76 Morning Rampage

Today, we're continuing my money series and talking about my 6 go-to money manifestation practices! **This is an explicit episode and not intended for the ears of children or relatives** I would not be where I am today or be able to grow to the level that I am calling in without these practices! Grab a pen and paper because this episode is packed full of juiciness that you will want to take notes on. One of the practices that has catalyzed my business growth in so many ways is morning manifestation pages! This consists of three pages (brain dump page, gratitude page, and manifestation page) that I write almost every morning. I am even sharing some of my entries  with you and giving you a peek into some of my dreams and manifestations. If you are new around here, I am Katie J - a  manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder. If you try any of these practices or you have your own money manifestation practices, I would really love it if you would reach out and let me know. I absolutely adore connecting with you - find me on Instagram - @womanifester Join Community Breathwork with me this Sunday! Your first class is FREE. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, send me a DM on IG (@womanifester) or send me an email (katie@womanifester.com). You can register for class here! Inside This Episode: 03:23 Weekly check-in 09:12 1st Money Manifestation Practice: Singing and Chanting Affirmations 11:16 2nd Money Manifestation Practice: Morning Manifestation Pages 20:25 3rd Money Manifestation Practice: Saturation of the Subconscious 25:12 4th Money Manifestation Practice: Getting Intimate with My Money by Working with a Money Coach 28:44 5th Money Manifestation Practice: Setting Energetic Minimums 31:15 6th Money Manifestation Practice: Investing in Yourself and Personal Growth 36:25 Bonus Money Manifestation Practice: Daily Devotional Resources: Connect with Mandyy Thomas (My Money Coach) https://www.instagram.com/mandyythomas/ Learn More about Working with me 1:1 https://www.womanifester.com/clients Learn more about Community Breathwork with me www.womanifester.com/breathwork Learn more about EASE retreat in May 2022 www.womanifester.com/retreat This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music 

#75 My Go-To Money Manifestation Practices

Today on the Womanifester podcast, we are diving into debt! So many people want to avoid talking about it and hold shame around debt. Let’s reframe how you view debt today so that you can create more space for abundance and overflow! I am answering a question surrounding debt from one of my lovely friends on IG (@womanifester). I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on, please follow me on IG and send me a DM or send me an email (katie@womanifester.com). If you are new around here, I am Katie J - a  manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder. I would absolutely love to connect with you. If you enjoyed this episode, I would be delighted if you shared it with a friend that you thought would benefit from it - share it to your IG story and tag me! Leave me a review and help spread the impact! Join Community Breathwork with me this Sunday! Your first class is FREE. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, send me a DM on IG (@womanifester) or send me an email (katie@womanifester.com) This episode features music created by Shel Kim Rollison from Our Daughter connect with her on Instagram @ourdaughter.music Inside This Episode: 01:10 My history with debt 03:30 How my financial coach helped me to shift my perspective surrounding debt 09:25 Listener Question: When you are trying to pay off debt it can feel overwhelming and hard to have an abundant mindset - it becomes a cycle of feeling like I don’t have enough - how do I shift out of that place? 10:49 Journaling through and honoring the feeling of lack 15:38 Not shaming yourself for having debt Resources: Learn more about Community Breathwork with me www.womanifester.com/breathwork

#74 Reframing Debt

I am thrilled that you are joining me for another episode of the Womanifester podcast! Today we are covering one of my favorite topics - MONEY. Feeling worthy of money, managing your money, calling in more money, etc. I did not “struggle” with money until I became an entrepreneur - up until that point I just saved and saved and saved (because I knew I would need to invest in my business). I have been on a path of healing those money blocks since entrepreneurship and have come so far with my beliefs around making, spending, and investing money! I am answering a question surrounding money from one of my lovely friends on IG (@womanifester). I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on, please follow me on IG and send me a DM or send me an email (katie@womanifester.com). If you are new around here, I am Katie J - a  manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder. I would absolutely love to connect with you on Instagram - @womanifester If you enjoyed this episode, I would be delighted if you shared it with a friend that you thought would also enjoy it - share it to your IG story and tag me! Leave me a review and help spread the impact! Inside This Episode: 00:25 Weekly check-in and van-life updates 04:05 Details about my Meditation of Prayer on Instagram 06:00 How I managed money before becoming an entrepreneur 08:45 My experience of working with a financial coach 09:56 Listener Question: I would love to learn more about removing blocks around money manifestation, especially around feeling worthy of making money in the spiritual and wellness community. 11:34 Accepting money and being supported as a spiritual entrepreneur 16:09 Shattering the belief that you aren’t spiritual if you have or want money 19:23 How we create money blocks for ourselves by judging how other people make/spend their money 20:39 Listener Question: How to best retain and grow your money 30:05 How I am learning more about investing Resources: Learn more about my spiritual retreat in May 2022 www.womanifester.com/retreat Learn more about my 1:1 Coaching Program https://www.womanifester.com/clients Learn more about Community Breathwork or Join the VIP Community www.womanifester.com/breathwork

#73 Not Your Money! Calling In Money As A Spiritual Entrepreneur

I am so happy that you found yourself here today! On this episode of the Womanifester podcast, I am answering a few questions from several of my lovely followers on IG (@womanifester). I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on, please follow me on IG and send me a DM or send me an email (katie@womanifester.com). If you are new around here, I am Katie J - a  manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder. Inside This Episode: 00:15 Weekly check-in and exciting updates for me 04:03 Some ways that I have been using candle magic in my own manifestation process 10:22 Weekly Womanifester announcements - what’s new & what’s coming up 15:15 Listener Question #1: How to stay aligned with nature and true self as an online business owner? 22:12 Listener Question #2: Do you see that there are conflicts of religion with your spiritual coaching clients? 30:09 Listener Question #3: How do you recommend building a like-minded/entrepreneurial community without having a business yet? 34:57 Listener Question #4: How do you really know you are ready for spiritual entrepreneurship? Resources: Learn more about my spiritual retreat in May 2022 www.womanifester.com/retreat Learn more about my 1:1 Coaching Program https://www.womanifester.com/clients Learn more about Community Breathwork or Join the VIP Community www.womanifester.com/breathwork

#72 How Do You Know You Are Ready For Spiritual Entrepreneurship + More Q&A

Welcome back to another episode of the Womanifester podcast. I am so excited that you are here today listening with me. This episode was originally launched in 2019 and is a fan favorite! I am re-launching it today to spread the impact and move it to the top of my feed for new listeners. MONEY MYTH BUSTING: Do you ACTUALLY have to work hard to be wealthy and successful? In this episode, I explain how hard work doesn't actually bring you riches, what's ACTUALLY necessary if you want to attract more money into your life, and how to create an abundance affirmation that’s unique to you and your story. Join Community Breathwork with me this Sunday! You’re first class is FREE. If it’s not your first time, invite a friend that can join us for free. If you would like to participate, send me a DM on IG (@womanifester) or send me an email (katie@womanifester.com) Find more information on EASE retreat coming up May 2022 here. 

#71 How to Attract Abundance

Welcome back to your favorite spiritual podcast! If you are new around here, I am Katie J - a  manifestation witch, spiritual life coach, healer, breathwork facilitator, retreat facilitator, and space holder. Today, I am answering another question from a few of my lovely followers on IG (@womanifester). This is a question that is near and dear to my heart and my business - What is spiritual entrepreneurship? I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on, please follow me on IG and send me a DM or send me an email (katie@womanifester.com). “You have to first believe that you can have what it is that you desire before you will download the action steps to get there.” Inside This Episode: 01:45 Weekly check-in on van life and personal life 07:57 Weekly Womanifester announcements - what’s new & what’s coming up 11:51 Breaking down what “spiritual” means from my perspective 16:52 Combining spirituality and entrepreneurship 18:06 Some examples of spiritual entrepreneurs 22:53 A few of the things that I do as a spiritual entrepreneur 27:32 My magical manifestation technique that I use to get clients Resources: Learn more about Community Breathwork or Join the VIP Community www.womanifester.com/breathwork Learn more about my 1:1 Coaching Program https://www.womanifester.com/clients

#70 Q&A: What Is Spiritual Entrepreneurship?

I am so happy that you chose to join me for the Womanifester podcast today! This episode was inspired by questions from a few listeners. We are talking about manifesting romantic relationships and developing deeper intimacy in your relationships. Even if you have already manifested the relationship of your dreams, this episode is full of tips for deepening those relationships and growing together as a couple! I love being able to personalize these episodes just for YOU! If you have a topic that you would like for me to riff on, please follow me on IG and send me a DM (@womanifester) or send me an email (katie@womanifester.com). “A relationship is an investment.” -Katie J. Inside This Episode: 00:08 A little bit about the Lions Gate Portal and how it relates to manifesting a relationship 01:56 Weekly check-in with where I am currently in the world 07:29 Where the inspiration for the episode stemmed from 12:10 Being in right relationship with yourself 17:58 Setting energetic minimums for romantic relationships 20:56 Get crystal clear on what it is that you want 26:55 Shadow and light work around romantic relationship 31:22 Eye gazing meditation and other tips for deeper intimacy 35:47 Remembering that your relationship is as unique as you are 41:19 Developing deeper intimacy with yourself Resources: Learn more about EASE Retreat www.womanifester.com/retreat More about Human Design  www.instagram.com/theradiantsoulcollective The Seven Laws of Intimacy  https://www.amazon.com/Seven-Levels-Intimacy-Matthew-Kelly/dp/1942611420 Learn more about 1:1 Coaching with me https://www.womanifester.com/clients

#69 Q&A Manifesting Romantic Relationships

I am so excited to dive into the topic that I am extremely passionate about with you - breathwork! I am bringing Community Breathwork sessions BACK and I would love for you to be a part of it. Before you register for or attend a breathwork session with me, I urge you to listen to this referensode! Breathwork has provided so much healing and transformation in my community and for me personally! Breath does the work and love does the healing. Please listen to this episode in its entirety so that you can come to Community Breathwork prepared! Inside This Episode: (0:35) Why you need to listen to this referensode BEFORE attending breathwork with me (1:17) Breathwork as a self healing practice (4:37) What you may expect from your mind and body during a breathwork session (9:15) The breathing technique utilized during a breathwork session with me (11:31) How to prepare for breathwork (14:28) Contraindications for breathwork (19:17) Sharing the power of breathwork with your community Resources: YouTube Video - Trauma and The Nervous System https://www.youtube.com/watch?v=ZdIQRxwT1I0 Contraindications for Breathwork & FAQ's https://www.womanifester.com/breathwork Registration for Community Breathwork https://womanifester.kartra.com/page/J7x10

#68 Breathwork Referensode

Hello Beautiful Being! It has been a minute since I released a podcast episode and I am so excited to chat with you today and catch you up on what has been going on this spring/summer in my life and business. I needed some time off from producing and creating so that I could prioritize play, pleasure, and ease into my life. Now that I have done that I feel recharged and ready to start sharing with you here on the podcast again! I have some really magical things planned for you and the rest of my community and I share several of those things with you today inside this episode. Remember love, it’s always this or something better. If you enjoyed this episode, please take a screenshot of you listening to it and post it to your IG story and tag me! @womanifester Inside This Episode: 3:22 All about the retreat I hosted in May 8:00 How I sabotaged a launch in my business 16:13 How to get your manifestation questions answered by me! 17:27 All about community breathwork and how you can register for a session with me 18:34 My new moon and full moon philosophy 31:13 How I am using morning pages to get really clear on what's next and manifesting my desires Resources: Learn more about EASE Retreat May 2022 https://www.womanifester.com/retreat DM me the word “RETREAT” on IG @womanifester  Learn more about 1:1 Coaching with me  https://www.womanifester.com/clients Get on the waitlist for Community Breathwork https://womanifester.kartra.com/page/J7x10

#67 Welcome Back Episode

“I am not attached to my feelings. I am the witness of my feelings. I release my feelings after feeling them fully in my body” -Katie J Every Monday inside Katie J's Online Spiritual Community, Circle of Ease, she asks community members what their intention is for the week. This week's episode is a compilation of affirmations based on the community intentions shared inside the group. You can join Circle of Ease by heading to womanifester.com. Connect with Katie J on IG @womanifester to learn more about her FREE offerings, retreats, and coaching packages Inside This Episode: {2:26} Affirmation Rampage begins {5:33} All about Katie’s upcoming Ease Retreat Music for this episode is brought to you by @ourdaugher.music

Affirmation Rampage and Intention Setting

"I feel some sense of not enoughness when working with clients. Imposter syndrome comes in and I sometimes think I don’t know enough to lead this person." In this episode, Katie J responds to a question from one of her EASE students about feeling like she doesn't have enough tools, education, or knowledge to support her therapy clients. Connect with Katie J on IG @womanifester or head on over to www.womanifester.com to learn more about her FREE community offerings, retreats, and coaching packages. Inside This Episode: {2:42} Some history behind the roots of imposter syndrome {5:11} Holding space for clients in love to experience healing {8:00} Combating imposter syndrome by showing up for yourself first And much more! Be sure to listen until the end to hear how you can join Katie’s free online community - The Circle - it’s for lightworkers, healers, witches, yogis, and anyone apart of the awakening workforce. The Circle will gather in both large and small groups throughout the month to support you and your growth along the journey. We hope to see you there! Music for this episode is brought to you by @ourdaugher.music

Imposter Syndrome As A Healer or Lightworker

Hi! I'm Katie J. I help women transform their own lives and manifest a purposeful and fulfilling life without the struggle of limiting beliefs, doubts, and fear. In this weekly podcast, I'll share simple action steps to help you find direction, set aligned goals, and live a life of abundant freedom. Connect on IG for daily updates and inspiration: @womanifester

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WOMANIFESTER

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