You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Lone Doctrine | Make TODAY Better Than YESTERDAY

EP 390 Did You Know You Can Rewire Your Mind?

EP 389 Remapping Your Mind For The Feel GOODS

Trying to see life with the cup half full can sometimes be REALLY difficult. The willingness, desire, and want to get better is the BEST place to start. "Real change, enduring change happens one step at a time..." RBG You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

EP 388 Feeling Down? This will help...

As you navigate through the business of your everyday life, it's easy to forget to take care of yourself and not acknowledging your thoughts and feelings can be detrimental to your mental health. Make sure you are regularly checking in on yourself and accessing your own wellbeing. In today's episode we'll give you some tips on how to start feeling better NOW.  You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

EP 387 How To Start Feeling Better NOW

We want to set our energetic frequency so high that when life comes into contrast, when we find ourselves in life's inevitable challenges, we not only have the energy but also the toolset and knowledge to help us push through.  You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

EP 386 It's not a lack of time, it's a lack of priority...

"...you may not be the person you want to be, you might feel angry, scattered, self sabotaging, frightened, or depressed. If so, you require a personality upgrade of sorts which only YOU can supply from within. As yourself the simple question of, what thoughts and actions serve you?"  You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

EP 385 Simple Feel Better Tips

"...sometimes we all have these issues and sometimes it's situational, sometimes it happens all the time but most people have a few of these issues. Many people won't admit to these shortcomings because they worry it would make them look bad. No one likes to look bad or think of themselves as a bad person, but having shortcomings doesn't make you bad it's just a part of who you are right now."  You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

EP 384 Happiness Is Within, Not "Without"

"Pain is a traveling professor and it goes and knocks on everyones door. The smartest people I know are the people who say, come in and don't leave until you taught me what I need to know..."  You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

EP 383 Turn Pain Into Opportunity

"There comes a time where silence is betrayal, when we stand in silence we give permission to continue the cycle of hate..." or hardship, or divisiveness, or bullying.  You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

EP 382 Break The Silence

So much of what we're taught is where the divisiveness in the world comes from and if we're willing to unlearn the lessons that are harmful, then we can make the world a much better place. Life would have more beauty, happiness, and more peace than we could ever imagine...  You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

EP 381 How To Stop Bullying

So many people don't really understand how powerful and hurtful their actions and words can be towards someone who is growing towards their authentic self while the world is telling them that they are not accepted, that they shouldn't be different and that they're not enough. "Courage is being yourself every day in a world that tells you to be someone else..."  You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

EP 380 Why Do People Become Bullies?

Bullying comes in all different sizes, shapes, colors, words and actions. Words and actions can carry a lot of weight and bullying is a BIG problem because it's affecting too many people in negative ways. Some of these ways people don't come back from..."stand up, speak out, and stop bullying."  You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

EP 379 Stand Up, Speak Out, Stop Bullying

We should be lifting each other up, we should be embracing each others differences because diversity in life is SO important. The world would we a boring place if we were all the same... You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

EP 378 Stop Bullies With Patience

"Imagine trying to build something without tools, it's going to be hard, but with the right tools life gets a lot easier..." You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

EP 377 Just Start, All It Takes Is One Step

Patience is something we all need. Patience can drastically change the way you live your life, how your life is, and how your life will become... You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine   

EP 376 10 Ways To Build Patience

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

hubhopper

Lone Doctrine | Make TODAY Better Than YESTERDAY

hubhopper