We have reached the 4th quarter of 2021. I give a brief update on what's going on in my life, and how I am finishing up the year.

Markitta In Your Business: The Podcast

EP. 45 Finish What You Start

Today I sat down with mindfulness and self care educator Kiana. We have an open discussion about the importance of self care. We also discuss how to process grief and growth. Lastly, we both share our favorite thing, which is journaling.  Follow Us On Social Media Kiana https://linktr.ee/Kickinitwithki Markitta G. www.instagram.com/markittainyourbusiness www.instagram.com/purposejournals www.instagram.com/iammarkittag --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP. 44 Kickin' It with Ki

This week I get to sit down and chat with Dr. Ashley Elliott of Vivid Innovations Consulting, LLC. We chat about all things mental health and practical ways that we can mange depression, anxiety, and getting though the pandemic. Dr. Ashley also answers questions that were sent in from our family.  Follow Us On Social Media Dr. Vivid  linktr.ee/DrVivid www.instagram.com/drvivid Markitta G.  www.instagram.com/markittainyourbusiness www.instagram.com/purposejournals www.instagram.com/iammarkittag --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP. 43 Real Talk with Dr. Vivid

This week on the podcast I discuss how much it would cost to have my desired life. I discuss the conversation that I had with my therapist and how that conversation helped me to shift my prospective when it came to be living out my dreams.  Small Business Shoutout  https://rawcutsoapsco.com Follow Us On Social Media www.instagram.com/markittainyourbusiness www.instagram.com/purposejournals www.instagram.com/iammarkittag --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP. 42 Count It Up

In today's episode I discuss where I am on my personally journey and how I was feeling overwhelmed for the past few days. I explain my process of working through those feeling and how it led me to the idea of celebrating myself more. So often I do a lot of cool things, but I don't take the time to celebrate. I just move on to the next because I haven't reached that big goal. I offer you the space to take the time to celebrate yourself today.  Small Business Shoutout: onpurposejournals.com code:miyb Follow Us On Social Media www.instagram.com/markittainyourbusiness www.instagram.com/purposejournals www.instagram.com/iammarkittag  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP. 41 Celebrate Yourself

This week I catch you up on what's going on in my life.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP. 40 Follow Your Flow

Follow www.Instagram.com/markittainyourbusiness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP. 39 Naomi Osaka Mental Health

This week on the podcast I share my journey of healing. I was able to have a conversation with my living grandmother about her story, which helped piece things together for me personally. I also share how the conversation was inspired by a Netflix documentary that I watched titled "In Our Mothers Garden".  There is power in learning your history and where you come from. There is also power in know what changes need to be made to break generational curses.  Mental Health Moment  There is power in spending time alone.  Small Business Shoutout www.imbookdbox.com  Affirmation Of The Day I am the love that I want to receive  Journal Prompt Of The Day I make the choice.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP. 38 Learning My History

Today is our first podcast using our new structure. This week this discussing is around the ability to rewrite my/our stories as much as we desire. I discuss how I am finding new was to to celebrate myself in this new season. That consist of doing more things that makes me happy. Taking a step back from being a leader, and hiring a team to help in all areas of my life.  Mental Health Moment  There is power in writing it down and getting it out of your head.  Small Business Shoutout  www.thatwasntinmytextbook.com (Toya from Harlem) Affirmation Of The Day I am worthy of the love that I give to others Journal Prompt I attract... FOLLOW ON SOCIAL MEDIA www.instagram.com/markittainyourbusiness www.instagram.com/iammarkittag www.instagram.com/purposejournals SHOP www.onpurposejournals.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP. 37 Rewriting Your Story Again

This week on the podcast I discuss how I am on a personal journey to healing myself. I have hit my limit of burnout, and now taking time to step back to do what makes me happy. I also share the restructure of the podcast moving forward. We have new segment weekly for a smother transition. Come on the journey with me.  FOLLOW ON SOCIAL MEDIA www.instagram.com/markittainyourbusiness www.instagram.com/iammarkittag www.instagram.com/purposejournals SHOP  www.onpurposejournals.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP. 36 Road To Healing Myself

Follow US on Social Media www.instagram.com/shaylynndixon www.instagram.com/iammarkittag www.instagram.com/markittainyourbusiness www.instagram.com/purposejournals www.instagram.com/keisha.jeanlouis www.instagram.com/queensknow Shop With Us www.onpurposejournals.com (Journals, Workbooks, Workshops) www.shopqueensknow.com (Merch T-shirts, etc.) http://www.amazon.com/dp/B08H1FCFYW (The Good Plan: Mind, Body, and Soul by Keisha Jean-Louis) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP. 35 Support (HER) Movement - Shay Lynn Dixon Interview Part II

EP. 34 Support (HER) Movement - Shay Lynn Dixon Interview Part I

Follow US on Social Media www.instagram.com/polished_cfo www.instagram.com/iammarkittag www.instagram.com/markittainyourbusiness www.instagram.com/purposejournals www.instagram.com/keisha.jeanlouis www.instagram.com/queensknow Shop With Us www.onpurposejournals.com (Journals, Workbooks, Workshops) www.shopqueensknow.com (Merch T-shirts, etc.) http://www.amazon.com/dp/B08H1FCFYW (The Good Plan: Mind, Body, and Soul by Keisha Jean-Louis) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP. 33 Support (HER) Movement - Lanesha Mohip Interview Part II

EP. 32 Support (HER) Movement - Lanesha Mohip Interview Part I

Follow US on Social Media www.instagram.com/iammarkittag www.instagram.com/markittainyourbusiness www.instagram.com/purposejournals www.instagram.com/keisha.jeanlouis www.instagram.com/queensknow Shop With Us www.onpurposejournals.com (Journals, Workbooks, Workshops) www.shopqueensknow.com (Merch T-shirts, etc.) http://www.amazon.com/dp/B08H1FCFYW (The Good Plan: Mind, Body, and Soul by Keisha Jean-Louis) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP. 31 Support (HER) Movement - Midway Check in

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Markitta In Your Business: The Podcast

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