There’s no doubt that we are facing extremely challenging times. The way we communicate with one another has changed, the way we socialize has changed, the way we teach has changed, and everything that was normal now seems like a thing of the past.  In this podcast episode, I shared a simple question that will help you navigate any challenging situation by providing you with clarity and new choices, to ensure that you honor your physical, mental, and emotional health, while facing any challenging situation in your personal life.  Grasping this one concept can completely change the way you deal with difficult times resulting in more positive outcomes that lead to calmer and peaceful resolutions. This simple question can be used to ensure you get exactly what you need and want in work-related problems, relationship problems, and family dysfunction. Connect with me: Website:  www.julieckelly.com Email: julie@julieckelly.com Instagram: @julieckelly 

Master Your Life

How to navigate challenging times without feeling guilty

In this podcast episode, I shared the advice I gave with a client who suffered physical and emotional abuse from her mother all her life, and taught her how to set boundaries, how to deal with her mother moving forward, all while looking after herself.  If you've ever had a relationship with someone toxic or abusive, this will deeply resonate with you as the ideas I share are universal and can apply to a difficult relationship with a parent, a spouse, a child, a boss or a friend. Main takeaways: 1) No matter what situation you're in, look after you!  You must do whatever it takes to take care of your physical, emotional, and mental well-being, especially when in an emotionally-charged challenge in your life.  You're of no value to anyone if you're running on empty and have nothing left to give. 2)  Setting boundaries with toxic people and relatives is a lifelong practice that must be done if you truly want to master your life and have peace.  If you're not used to it, setting boundaries feels super icky and uncomfortable, but the pay-off is HUGE!!  Learn how to do this in the episode. 3)  Do everything with a pure intention.  Don't do or say anything out of obligation or ego to appease someone else, but do it because you truly want to, and it's in your heart to do so.  Living your life with integrity, honesty and self-respect always has a positive outcome. All personal development work takes WORK!  So take the time to listen to the episode and take at least one action towards leveling up your life so you can be one step closer to Life Mastery.  After all, my motto in life is; Knowledge with out action equals, nothing!  So take action my friend. Connect with me: Email:  Julie@julieckelly.com    **I am accepting applications for 1-2 new clients before the summer so please email me for more info if you'd like to work 1-on-1 with me. Instagram: @julieckelly Facebook: facebook.com/imjulieckelly Website: www.julieckelly.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to handle difficult parental relationships and how to set boundaries with toxic people.

We’ve all had someone in our life that has triggered us, pushed our buttons. It’s extremely frustrating and can lead to major conflict and even the disintegration of relationships. But it doesn’t have to be this way.  Learning how to stop being triggered by people you know or even strangers, is a character trait that can be learned, and in this episode of the Master Your Life podcast, I shared two completely different ideas that you can try the next time you feel triggered by someone.  Reclaim your power today!! Connect with Julie: www.julieckelly.com Follow on Instagram Email: julie@julieckelly.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How To Stop Being Triggered By Others

Finding and choosing the right life partner directly impacts the quality of your life. It is probably one of the most important decisions you’ll ever make in your life. In this episode, I shared with you the difference between men and women and what they need, and what they look for in a life partner. I also shared 5 tips on how to find the right partner for you. Connect with me: www.julieckelly.com E: julie@julieckelly.com Master Your Life Online Course Instagram Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to find your life partner

In this podcast episode, I talked about what motivation is, and what it is not, and shared an easy exercise on how to get clarity on what’s most important to you, in order to take the right action to increase your motivation.  You might be surprised to find out that motivation is not something you have or create... Connect with me: www.julieckelly.com E: julie@julieckelly.com Master Your Life Online Course Instagram Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to get your motivation back

Not having your expectations met by another person or an organization is probably one of the hardest things to deal with in life. We are raised to believe that a good deed should be received and reciprocated back to us, but more often than not, this is not the case. Unmet expectations can cause a myriad of negative emotions and thoughts, that can debilitate you and keep you stuck in a sea of hardship. In this episode, I shared three different client scenarios of unmet expectations and then I shared 5 ways to overcome unmet expectations in your own personal life. Implementing any one of these five ideas will completely free you from ever feeling overwhelmed by anyone again. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

5 ways to overcome unmet expectations

In this episode, Julie shares 3 powerful questions to reflect on the past year and to plan the best year ahead. Getting crystal clear on who you are, and what’s most important to you today, will frame the choices and decisions you make moving forward to live your best, authentic life on your terms. It is possible, but it takes commitment and focus to live the life you dream about. Please consider subscribing, rating, and reviewing the podcast. Connect with Julie: Email: julie@julieckelly.com Website: www.julieckelly.com Instagram: www.instagram.com/julieckelly Facebook: www.facebook.com/imjulieckelly Linkedin: https://www.linkedin.com/in/julieckelly/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The best way to reflect on 2020 and plan the best 2021

With only 29 days left in 2020, now is the time to dominate the last couple of weeks of this year and actually achieve the goals you want.  In this podcast episode, Julie shares a simple three-step process to dominate the last 29 days of this year and actually see results in your career, business, lifestyle, relationships, finances, or health. Once you commit to this process there’s nothing and nobody that can stand in your way.  When implemented, this process is proven to create desired outcomes, but the key is in the implementation.   The right mindset and the right actions are needed to achieve any all goals in life. Please subscribe, rate and review the podcast wherever you're tuning in from, and share it with a friend. Follow me on social media: Instagram Facebook Twitter Email me: julie@julieckelly.com Enroll in my financial literacy online program to ensure you're  financially ready to take on any economic downturn and protect yourself  and your family. Millionaire Money School Online Course --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

3 Steps to Finish 2020 Strong

Have you ever made a mistake that literally made you feel paralyzed?   I made a HUGE mistake last week that plagued me for days, and I wanted to share my process with you to spare you from the same fate. This one question will help you understand your pattern of behavior that causes you to make mistakes and to avoid making the same mistakes in future. Please subscribe, rate and review the podcast wherever you're tuning in from and share it with a friend. Follow me on social media: Instagram Facebook Twitter Enroll in my financial literacy online program to ensure you're financially ready to take on any economic downturn and protect yourself and your family. Millionaire Money School Online Course --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to stop feeling paralyzed by your mistakes

Am I enough? 3 little words that can impact the quality and direction of your life. In this podcast episode I share the one thing that you can do today to ensure you always feel like you are enough, regardless of the situation or challenge you’re facing. By doing this one thing, you will never question yourself or look for validation from others, freeing yourself from a vicious cycle of doubt and overwhelm. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Am I enough?

In this week’s podcast episode, I talked about how the story we tell ourselves impacts the quality of our lives and our relationships. This is especially true when we’re faced with difficult situations, and our minds start racing and our thoughts are based in fear, worry and lack.   We've all been in a hard situation where emotions were high and our thoughts are out of control and we jump on the freight train going 100 miles per hour, and there's no stopping us.  This only causes us major anxiety and pain, and left unresolved can impact us and others for years. If you want to elevate the quality of your life and your relationships, you need to start analyzing and questioning the story you’re telling yourself, and have conversations with the people in your life that challenge you the most. I shared two strategies to analyze and change the story you’re telling yourself, one is done with the person you're struggling with, and the other is a self-discovery journey. RESOURCES: Email me: julie@julieckelly Julie's website:  www.julieckelly.com Instagram: www.instagram.com/julieckelly Facebook:  www.facebook.com/imjulieckelly

Change your story, change your life

With the holidays approaching taking care of ourselves and coping with the challenges of this year is essential. This podcast episode is like a big virtual hug, giving you a few simple ideas on how to feed your mind, body and soul, and how to feel good despite living in the midst of a pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to feed your mind, body and soul in a pandemic

Setting boundaries with others results in living a more comfortable and fulfilled life, yet so many of us don’t know how to graciously do this. In today’s episode of the Master Your Life podcast, I share a strategy that can be used in any situation, and with anyone to set a healthy boundary without it being awkward. Get ready to level up your lifestyle! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to easily set boundaries with others.

 2020 turned our routines upside down and left us wondering when will life ever return to normal.   Having a daily routine is really helpful in creating harmony as well as results every day.  By creating your own daily routine which is in alignment with your core values, you set yourself up for daily success despite the external circumstances and challenges that life is presenting us with.  You get to decide how your days turn out.  You are no longer influenced or affected by anything outside of your control. I highly recommend you do the exercise presented in the podcast with your spouse and children, as it is guaranteed to increase the quality of your daily life and your lifestyle. Resources: Subscribe and leave a review of the podcast on iTunes Subscribe and listen on Spotify Subscribe and listen on Google Podcasts Subscribe and listen on Stitcher Join my first Virtual Women's Circle by emailing me at: julie@julieckelly.com Connect with me on social media: Instagram Facebook Twitter 

How to create a routine in 2020

Learning how to create peace in my day-to-day life has become a priority for me in 2020, and in this week's podcast episode I shared 4 ideas of how you can create daily peace for yourself during these chaotic and uncertain times. Taking time for self-care is so important right now.  We have been locked down, isolated and quarantined from our friends, family and colleagues and it has been hard.  That is why I created this podcast episode today.  These 4 ideas will bring you peace and calm during any periods of overwhelm or angst.  You can apply 1 or all 4, but at the very least, apply one strategy to begin with, and then move on to another. RESOURCES: Want to join my Virtual Women's Circle?  Email me: julie@julieckelly and I will share the details with you. Julie's website:  www.julieckelly.com Instagram: www.instagram.com/julieckelly Facebook:  www.facebook.com/imjulieckelly --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Creating Daily Peace in Chaotic Times

Julie C. Kelly is an international speaker who has expertise in helping people overcome their challenges by understanding their emotional blocks and self-sabotaging behaviors. In order to live your best life, you need to master it, and that’s what Julie is here to help you do, in your relationships, career, spiritual practice and business.

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Master Your Life

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