Erika is a recent College grad who shares how she works through her anxiety and depression so she can live her best life and also help others via teaching them how to shuffle. 

Born To Shine

Becoming Your Own Best Friend: Erika Gutierrez: Overcoming Anxiety and Depression

Sophomore in College shares how she overcame low self esteem, anxiety and depression from being bullied in school.

Bullying - Shayna shares how being bullied in school affected her self esteem, and how she eventually built herself back up.

Five amazing guests share their insights of getting though the quarantine for Covid-19.Special Guests: Nicole P. (High School Teacher)Caitlin K. (High School Teacher)Bryn (10th grade student)Isabel (9th grade student)Jordon (10th grade student)If you found this podcast to be useful, please let me know how it helped you. Also if there's any topic you'd like me to go over, please let me know. My email is mike@born2shine.clubIf you'd like additional support, I created a free support-club for you. Feel free to check it out and let me know if it helps you. Love and light, your friend, Mike https://www.born2shine.club/

Two Teachers and Three Students share how they're getting through the Covid-19 quarantine

3 Incredible Students finding their way back to normal in a not so normal situation.If you found this podcast to be useful, please let me know how it helped you. Also if there's any topic you'd like me to go over, please let me know. My email is mike@born2shine.clubIf you'd like additional support, I created a free support-club for you. Feel free to check it out and let me know if it helps you. Love and light, your friend, Mike https://www.born2shine.club/

Students Find the Silver Lining Among School Closings

Jameson Rider Sand lost his mother when he was 5 years old. What he learned from that experience is nothing short of amazing! Listen to his story, his path to healing, and how he had his breakthrough. 

Healing After a Tragic Loss

Guided Meditation - Increase Self-Esteem - Reduce Stress - Reduce Anxiety - Become Present

Guided Meditation

Ways to overcome Depression. The power of becoming present. 

Overcoming Depression - with Special Guest Scott Page (Pink Floyd -Saxophonist)

World Touring Bass player Philip Bynoe shares his amazing life stories and how he controls negative self-talk Philip has toured the world with with Steve Vai and many other major Artists. Philip has also been on The Tonight Show with Jay Leno (playing Bass with Kevin Eubanks). Philip is an extraordinary human being, and one of the best Bass players on Earth. The coolest part is that he's a super nice guy and extremely humble too. This is an episode you don't want to miss.

Taming Our Internal Critic - with Special Guest Philip Bynoe (World Touring Bass Player)

Dealing With Body Image Issues - With special guest Stacey Havener

Special Guest - Zulema Argota - How to get through PTSD

Reducing PTSD - interview with Zulema Argota

Special guest Sam Williams describes going through High School with Autism.https://www.instagram.com/iheartoldies/https://open.spotify.com/show/1CF2MjYpOLQzp8yMWYqUIw

Autism & Dating - Interview with Sam Williams

Helping people to Love Themselves, Overcome their Fears, and Master The Moment.

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Born To Shine

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