A rough into for patients and their caretakers on how the different systems work. This is not an end all be all - but a rough guide. There are so many different systems that are unfortunately disconnected that it can be hard to run down everything that's available in one place but here is my best shot!

MENTAL RADIO

How do you get free or low cost mental healthcare? Medicare, Medicaid and disability?

Nothing on IVSI or Mental Health Media is medical advice or medical care. Ivsipodcast.com

Brodericks story starting therapy. Why you don’t need the validation of systems to be whole. Moving to feelings and self love

Jesse's Recovery From Bipolar, Depression, Mental Illness 2/3

Grace hope and patience in recovery 1 of 3

Can space aliens end white supremacy? Are psychedelic drugs empathic technologies from the future and the past? How to manage social media stress and stay true to yourself and protect yourself against the algorithm. Nothing on the show is health advice of health care. Find more about the show at ivsipodcast.com

Can space aliens end white supremacy? Are psychedelic drugs. Managing social media stress and protect yourself against the algorithm

Colin Thomas Frangicetto of the Cosmic Nod Podcast and Jesse compare notes on their holistic recovery paths. Nothing on the podcast is medical advice or medical care. Follow us at www.mentalhealthmedia.org www.twitter.com/zookmann www.instagram.com/mentalplatform

Colin Thomas Frangicetto of Circa Survive on Psychedelics, Therapy and Recovery

We celebrate Dr. B's last day on Mental Radio! And we talk about  For more information on the project check out mentalhealthmedia.org. Follow Jesse at twitter.com/zookmann and Dr. Broderick at twitter.com/brodericka88 No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition. Content warning: You will find candid discussions of mental illness, self-harm, abuse, neglect, and suicide on Mental Health Media. Discretion is advised.

Dr. Broderick's last day on Mental Radio! What's next? ? ? ?

Dr. Broderick Sawyer and Zook talk about boundaries, dating, friendships, and dealing with building connections and relationships in mental health recovery. For more information on the project check out mentalhealthmedia.org. Follow Jesse at twitter.com/zookmann and Dr. Broderick at twitter.com/brodericka88 No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition. Content warning: You will find candid discussions of mental illness, self-harm, abuse, neglect, and suicide on Mental Health Media. Discretion is advised.  

How to Manage Relationships in Recovery and Date with Depression

A followup to our previous episode On Loneliness, we follow up with loneliness expert and author Jillian Richardson about action steps we can take to find community even during covid. For more information on the project check out mentalhealthmedia.org. No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition. Content warning: You will find candid discussions of mental illness, self harm, abuse, neglect and suicide on Mental Health Media. Discretion is advised.

How To Stop Being Lonely And Find Your People with Jillian Richardson

Dr. Broderick and Jesse talk about their experiences with isolation and loneliness dealing with different trauma backgrounds. Find more information on the project at mentalhealthmedia.org. No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition. Content warning: You will find candid discussions of mental illness, self harm, abuse, neglect and suicide on Mental Health Media. Discretion is advised.

On Loneliness

The third part in this free three part meditation series from Dr. Broderick Sawyer hosted by Jesse Zook Mann. For more information on the series visit mentalhealthmedia.org.

Introduction to Meditation 3: Compassion

Learn more about our project at mentalhealthmedia.org Theme song by Total Meltdown totalmeltdownnyhc.bandcamp.com No content here or on any of our links is intended to be medical advice or medical care. Talk to your medical practitioner about any questions pertaining to your mental health.

Thriving in a Time of Protest... Even With Mental Health Challenges

Part two in our meditation series with Dr. Broderick Sawyer. Learn more about our project at mentalhealthmedia.org No content on our channels or on any of our links is intended to be medical advice or medical care. Talk to your medical practitioner about any questions pertaining to your mental health.

Intro to Meditation 2: Mindfulness, Becoming the Observer and Finding Freedom Within

Dr. Broderick Sawyer's guided meditation and Q and A about learning to meditate

Intro To Meditation 1: Breathwork with Dr. Broderick Sawyer

Activist therapist and meditation teacher Dr. Broderick Sawyer breaks down his thoughts and feeling during the first week after George Floyd's death

Dr. Broderick Sawyer on Processing, Grieving and Grounding During The Rebellion

Mental Radio features practical patient powered content about healing and managing mental illness. We focus on stories of recovery and concentrate on all of the ways there are to get better. While most mental health organizations focus on meds and talk therapy we believe patients deserve to have access to information about ALL of the ways there are to recover. We believe the best way to smash stigma is tell stories of patient self-empowerment, and healing.

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MENTAL RADIO

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