In this conversation, let's dicuess the challenges of implementing personal growth strategies, the importance of emotional release, and the impact of childhood trauma on mental health. She emphasizes the need for women to build healthy boundaries and confidence, and introduces her coaching program, Awaken Her, designed to support women in their personal growth journey. Join waitlist here: https://withrubychen.com/ Timestamps:00:00 Introduction to Personal Growth Challenges02:18 The Importance of Emotional Release04:54 Cultural Stigmas Around Mental Health07:33 Invitation to Awaken Her Coaching Program

In this conversation, let's dicuess the challenges of implementing personal growth strategies, the importance of emotional release, and the impact of childhood trauma on mental health. She emphasizes the need for women to build healthy boundaries and confidence, and introduces her coaching program, Awaken Her, designed to support women in their personal growth journey.Join waitlist here: https://withrubychen.com/Timestamps:00:00 Introduction to Personal Growth Challenges02:18 The Importance of Emotional Release04:54 Cultural Stigmas Around Mental Health07:33 Invitation to Awaken Her Coaching Program

Mind your abundance

EP32: A Safe Space to Release Guilt and Rise Into the Real You

In this conversation, Chen Ruby explores the theme of self-expression and the societal pressures that often lead individuals, particularly women, to feel like they are 'too much.' Through personal anecdotes and reflections, she discusses the impact of childhood experiences on self-identity and the importance of embracing one's true self. The conversation also touches on the significance of affirmations and the potential for personal growth through coaching. Join Waitlist: https://withrubychen.com/ Timestamps:00:00 Introduction to Self-Expression and Boundaries03:01 Childhood Experiences of Being 'Too Much'05:48 The Power of Imagination and Sensitivity08:18 Affirmations for Empowerment and Acceptance09:20 Coaching Program Announcement

In this conversation, Chen Ruby explores the theme of self-expression and the societal pressures that often lead individuals, particularly women, to feel like they are 'too much.' Through personal anecdotes and reflections, she discusses the impact of childhood experiences on self-identity and the importance of embracing one's true self. The conversation also touches on the significance of affirmations and the potential for personal growth through coaching.Join Waitlist: https://withrubychen.com/Timestamps:00:00 Introduction to Self-Expression and Boundaries03:01 Childhood Experiences of Being 'Too Much'05:48 The Power of Imagination and Sensitivity08:18 Affirmations for Empowerment and Acceptance09:20 Coaching Program Announcement

EP31: Are You Being Too Much?

Takeaways<ul><li>Inner child healing is crucial for emotional well-being.</li><li>Childhood experiences shape adult behavior and emotional responses.</li><li>Emotional triggers often stem from unresolved childhood issues.</li><li>People-pleasing behaviors can be linked to fear of abandonment.</li><li>Meditation can aid in healing and self-discovery.</li><li>Establishing healthy boundaries is essential for personal growth.</li><li>Self-care routines help in managing emotional health.</li><li>Transforming negative thoughts is a key part of healing.</li><li>Creating a safe space is important for inner work.</li><li>Awareness of childhood patterns can lead to significant change.</li></ul> Sign up for the live heal your Inner Child Masterclass at <a href="https://zoom.us/meeting/register/ce0z3KMLQxajlq-ys3rL-Q" rel="noopener noreferrer" target="_blank" style="color: rgb(5, 80, 255); background-color: transparent;">7/21/25 10 AM MST</a> Here: <a href="https://sendfox.com/lp/100ypq" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://sendfox.com/lp/100ypq</a>If you’d like a chance to receive hot seat coaching during the session, you can submit your question ahead of time here: <a href="https://withrubychen.com/questions/" rel="noopener noreferrer" target="_blank" style="color: rgb(5, 80, 255); background-color: transparent;">withrubychen.com/questions</a> ﻿Chapters00:00Introduction to Inner Child Healing03:11Understanding Emotional Triggers05:43The Impact of Childhood Experiences08:12Common Adult Emotional Triggers11:11Patterns of People-Pleasing13:46Fear of Abandonment and Rejection16:21Self-Expression and Conflict Avoidance18:29Healing the Inner Child21:10Practical Steps for Healing23:36Creating a Safe Environment26:03The Role of Routine in Healing28:31The Importance of Boundaries31:05Research on Inner Child Healing33:51Conclusion and Final Thoughts51:28The Power of Positive Thinking and Body Awareness55:09Breathing Techniques for Anxiety Relief55:51Guided Meditation for Emotional Healing01:10:26Exploring Inner Child Healing01:12:01Introduction to the 8-Week Transformation Program01:23:44outro.mp3

TakeawaysInner child healing is crucial for emotional well-being.Childhood experiences shape adult behavior and emotional responses.Emotional triggers often stem from unresolved childhood issues.People-pleasing behaviors can be linked to fear of abandonment.Meditation can aid in healing and self-discovery.Establishing healthy boundaries is essential for personal growth.Self-care routines help in managing emotional health.Transforming negative thoughts is a key part of healing.Creating a safe space is important for inner work.Awareness of childhood patterns can lead to significant change.Sign up for the live heal your Inner Child Masterclass at 7/21/25 10 AM MST Here: https://sendfox.com/lp/100ypqIf you’d like a chance to receive hot seat coaching during the session, you can submit your question ahead of time here: withrubychen.com/questions﻿Chapters00:00Introduction to Inner Child Healing03:11Understanding Emotional Triggers05:43The Impact of Childhood Experiences08:12Common Adult Emotional Triggers11:11Patterns of People-Pleasing13:46Fear of Abandonment and Rejection16:21Self-Expression and Conflict Avoidance18:29Healing the Inner Child21:10Practical Steps for Healing23:36Creating a Safe Environment26:03The Role of Routine in Healing28:31The Importance of Boundaries31:05Research on Inner Child Healing33:51Conclusion and Final Thoughts51:28The Power of Positive Thinking and Body Awareness55:09Breathing Techniques for Anxiety Relief55:51Guided Meditation for Emotional Healing01:10:26Exploring Inner Child Healing01:12:01Introduction to the 8-Week Transformation Program01:23:44outro.mp3

Bonus Episode: How to heal your inner child

In this episode of the Mind Your Abundance podcast, host Chen Ruby delves into the complex emotions of guilt and shame, exploring their physical manifestations and cultural roots. She shares personal anecdotes from her upbringing in a traditional Asian family, highlighting the pressures of familial expectations and the emotional toll they can take. Through her reflections, Ruby emphasizes the importance of healing and self-discovery, offering practical journaling prompts to help listeners navigate their own feelings of guilt and shame. Join Waitlist: https://withrubychen.com/ Timestamp:00:00 Understanding Guilt and Shame01:42 Cultural Expectations and Family Dynamics09:58 Healing Through Reflection and Communication14:02 Reclaiming Self-Worth and Moving Forward

In this episode of the Mind Your Abundance podcast, host Chen Ruby delves into the complex emotions of guilt and shame, exploring their physical manifestations and cultural roots. She shares personal anecdotes from her upbringing in a traditional Asian family, highlighting the pressures of familial expectations and the emotional toll they can take. Through her reflections, Ruby emphasizes the importance of healing and self-discovery, offering practical journaling prompts to help listeners navigate their own feelings of guilt and shame.Join Waitlist: https://withrubychen.com/Timestamp:00:00 Understanding Guilt and Shame01:42 Cultural Expectations and Family Dynamics09:58 Healing Through Reflection and Communication14:02 Reclaiming Self-Worth and Moving Forward

EP30: How Healing Guilt and Shame Changes Everything

In this episode of the Mind Your Abundance podcast, Chen Ruby discusses the challenges of overthinking and decision-making, emphasizing the importance of recognizing signs of burnout and learning from mistakes. She encourages listeners to break down their goals into manageable steps and to navigate life beyond the constraints of their ego. The conversation highlights the need for self-awareness and emotional safety in the journey towards thriving. Join Waitlist: https://withrubychen.com/ Timestamps00:00 Introduction to Overthinking and Thriving02:04 The Impact of Decision-Making on Well-Being04:31 Recognizing Signs of Burnout and Exhaustion06:25 Learning from Mistakes and Embracing Imperfection08:50 Breaking Down Goals for Achievable Success11:15 Trusting Your Inner Self and Taking Action

In this episode of the Mind Your Abundance podcast, Chen Ruby discusses the challenges of overthinking and decision-making, emphasizing the importance of recognizing signs of burnout and learning from mistakes. She encourages listeners to break down their goals into manageable steps and to navigate life beyond the constraints of their ego. The conversation highlights the need for self-awareness and emotional safety in the journey towards thriving.Join Waitlist: https://withrubychen.com/Timestamps00:00 Introduction to Overthinking and Thriving02:04 The Impact of Decision-Making on Well-Being04:31 Recognizing Signs of Burnout and Exhaustion06:25 Learning from Mistakes and Embracing Imperfection08:50 Breaking Down Goals for Achievable Success11:15 Trusting Your Inner Self and Taking Action

EP29: Signs You’re Ready to Stop Overthinking and Start Thriving

In this episode, Chen Ruby explores the concept of confidence, encouraging listeners to reflect on their personal definitions and experiences with self-assurance. Through guided meditation and self-reflection exercises, she emphasizes the importance of understanding the external influences that shape our confidence and the natural fluctuations that occur throughout life. Ruby advocates for creating a personal definition of confidence that aligns with one's true self and offers practical steps to enhance self-acceptance and emotional well-being. Join Waitlist: https://withrubychen.com/ Timestamps00:00 Defining Confidence: A Personal Journey05:00 The Ups and Downs of Confidence10:14 Redefining Confidence: A Personal Perspective14:04 Guided Meditation for Confidence26:07 Exploring Confidence and Tension in the Body28:04 Affirmations and Closing Thoughts

In this episode, Chen Ruby explores the concept of confidence, encouraging listeners to reflect on their personal definitions and experiences with self-assurance. Through guided meditation and self-reflection exercises, she emphasizes the importance of understanding the external influences that shape our confidence and the natural fluctuations that occur throughout life. Ruby advocates for creating a personal definition of confidence that aligns with one's true self and offers practical steps to enhance self-acceptance and emotional well-being.Join Waitlist: https://withrubychen.com/Timestamps00:00 Defining Confidence: A Personal Journey05:00 The Ups and Downs of Confidence10:14 Redefining Confidence: A Personal Perspective14:04 Guided Meditation for Confidence26:07 Exploring Confidence and Tension in the Body28:04 Affirmations and Closing Thoughts

EP28: Unlocking Your Confidence

In this conversation, Chen Ruby discusses the challenges of people pleasing, particularly among women, and the importance of setting healthy boundaries. She explores cultural influences that shape our tendency to say yes, the emotional turmoil associated with saying no, and shares personal experiences that highlight the struggle. The conversation emphasizes the need to build confidence and practice saying no as a vital part of self-care and emotional well-being. Join waitlist here: https://withrubychen.com/ TImestamps00:00 Understanding the Struggle to Say No06:50 The Emotional Consequences of Saying No09:52 Personal Experiences and the Journey to Self-Care14:22 Introduction to Mind Your Abundance Podcast14:52 Awakened Heart Program Announcement

In this conversation, Chen Ruby discusses the challenges of people pleasing, particularly among women, and the importance of setting healthy boundaries. She explores cultural influences that shape our tendency to say yes, the emotional turmoil associated with saying no, and shares personal experiences that highlight the struggle. The conversation emphasizes the need to build confidence and practice saying no as a vital part of self-care and emotional well-being.Join waitlist here: https://withrubychen.com/TImestamps00:00 Understanding the Struggle to Say No06:50 The Emotional Consequences of Saying No09:52 Personal Experiences and the Journey to Self-Care14:22 Introduction to Mind Your Abundance Podcast14:52 Awakened Heart Program Announcement

EP27: The Real Reason You Keep Saying Yes When You Want to Say No

This conversation discusses the challenges of people pleasing, particularly among women, and the cultural influences that shape these behaviors. She shares her personal journey of overcoming guilt and establishing healthy boundaries, emphasizing the importance of self-acceptance and authentic connections. The episode serves as a guide for listeners to recognize their patterns, set boundaries, and ultimately find freedom in being their true selves. Join Waitlist: https://withrubychen.com/ Timestamps00:00 Cultural Expectations and Family Dynamics10:21 The Burden of People-Pleasing13:09 Rediscovering Self-Identity15:07 Embracing Pain as a Turning Point15:38 Introduction to Mind Your Abundance Podcast16:05 Awakened Heart Program Announcement

This conversation discusses the challenges of people pleasing, particularly among women, and the cultural influences that shape these behaviors. She shares her personal journey of overcoming guilt and establishing healthy boundaries, emphasizing the importance of self-acceptance and authentic connections. The episode serves as a guide for listeners to recognize their patterns, set boundaries, and ultimately find freedom in being their true selves. Join Waitlist: https://withrubychen.com/ Timestamps00:00 Cultural Expectations and Family Dynamics10:21 The Burden of People-Pleasing13:09 Rediscovering Self-Identity15:07 Embracing Pain as a Turning Point15:38 Introduction to Mind Your Abundance Podcast16:05 Awakened Heart Program Announcement

EP26: You Were Just Taught to Abandon Yourself

If my story resonated with you, and you’ve been quietly craving a space where your emotions feel safe, your story is honored, and you don’t have to figure it all out alone… I’m opening a few spots for a free 30-minute clarity consultation. It’s a gentle, no-pressure conversation where we’ll explore what’s coming up for you and whether support could help you shift it. If you're curious, comment on this episode description or DM me on Instagram @withrubychen with the word "RISE," and I’ll send over a short application. Book a free 30-minute clarity consultation: https://tidycal.com/withrubychen/40-evaluation You don’t have to keep carrying this alone.

If my story resonated with you, and you’ve been quietly craving a space where your emotions feel safe, your story is honored, and you don’t have to figure it all out alone…I’m opening a few spots for a free 30-minute clarity consultation. It’s a gentle, no-pressure conversation where we’ll explore what’s coming up for you and whether support could help you shift it.If you're curious, comment on this episode description or DM me on Instagram @withrubychen with the word "RISE," and I’ll send over a short application.Book a free 30-minute clarity consultation: https://tidycal.com/withrubychen/40-evaluationYou don’t have to keep carrying this alone.

EP25: From Crybaby to Catalyst: My Healing Story

EP24: How I Overcame My Fear of Going Live (and What Helped the Most)

️ Disclaimer: I’m sharing my personal experience, not medical advice. If you’re struggling, please seek professional support. I struggled with depression for years, feeling lost, exhausted, and disconnected. But through my personal journey, I found 7 simple steps that helped me overcome it naturally—without medication. In this video, I share: My turning point and what led me to change The mindfulness and mindset shifts that transformed my life Practical steps you can take to start your own healing journey Remember, you are not alone in this. Healing is possible. Free Stress Reduction Journal: www.withrubychen.com/grow Subscribe for more: @withrubychen DM me on Instagram: @withrubychen ️ Disclaimer: I’m sharing my personal experience, not medical advice. If you’re struggling, please seek professional support. Helpline Resources: National Suicide Prevention Lifeline: Call or Text 988 Crisis Text Line: Text HELLO to 741741 The Trevor Project (LGBTQ+ Support): Text START to 678678

️ Disclaimer: I’m sharing my personal experience, not medical advice. If you’re struggling, please seek professional support.I struggled with depression for years, feeling lost, exhausted, and disconnected. But through my personal journey, I found 7 simple steps that helped me overcome it naturally—without medication. In this video, I share: My turning point and what led me to change The mindfulness and mindset shifts that transformed my life Practical steps you can take to start your own healing journeyRemember, you are not alone in this. Healing is possible. Free Stress Reduction Journal: www.withrubychen.com/grow Subscribe for more: @withrubychen DM me on Instagram: @withrubychen️ Disclaimer: I’m sharing my personal experience, not medical advice. If you’re struggling, please seek professional support. Helpline Resources: National Suicide Prevention Lifeline: Call or Text 988 Crisis Text Line: Text HELLO to 741741 The Trevor Project (LGBTQ+ Support): Text START to 678678

EP23: How I overcome my depression 7 years ago and you can too

You’ve learned how to catch stress and calm down fast, but what if you could stop stress before it even starts? That’s what Day 3 of my 3-Day Stress Reduction Workshop is all about—stress-proofing your life so you don’t feel overwhelmed all the time. Downloathe d free reduce stress journal here: https://withrubychen.com/grow/ In this video, you’ll learn:️ Three simple daily habits that reduce stress automatically️ How to react to stress without letting it take over️ The easiest way to create a stress-free space in your home Today’s challenge: Choose ONE stress-proofing habit and try it for a week! Let me know in the comments—which one are you committing to? Want ongoing support? My [Membership Name] is designed to help you create a stress-free mindset with tools, coaching, and a community to keep you feeling calm and in control. DM me “STRESS-FREE” on Instagram @yourhandle, and I’ll send you all the details! This wraps up our 3-day workshop! But this is just the beginning—keep going, keep experimenting, and let me know how it’s working for you! Comment below: What’s your biggest takeaway from these three days? I’d love to hear! If this workshop helped you, don’t forget to like, subscribe, and share it with someone who needs this!

You’ve learned how to catch stress and calm down fast, but what if you could stop stress before it even starts? That’s what Day 3 of my 3-Day Stress Reduction Workshop is all about—stress-proofing your life so you don’t feel overwhelmed all the time. Downloathe d free reduce stress journal here: https://withrubychen.com/grow/ In this video, you’ll learn:️ Three simple daily habits that reduce stress automatically️ How to react to stress without letting it take over️ The easiest way to create a stress-free space in your home Today’s challenge: Choose ONE stress-proofing habit and try it for a week! Let me know in the comments—which one are you committing to? Want ongoing support? My [Membership Name] is designed to help you create a stress-free mindset with tools, coaching, and a community to keep you feeling calm and in control. DM me “STRESS-FREE” on Instagram @yourhandle, and I’ll send you all the details! This wraps up our 3-day workshop! But this is just the beginning—keep going, keep experimenting, and let me know how it’s working for you! Comment below: What’s your biggest takeaway from these three days? I’d love to hear! If this workshop helped you, don’t forget to like, subscribe, and share it with someone who needs this!

EP22: Stop Letting Stress Control Your Life in 2025 Workshop Day 3

Feeling overwhelmed and need to calm down FAST? In Day 2 of my 3-Day Stress Reduction Workshop, I’m sharing quick and simple stress relief tricks that actually work—even if you only have a few minutes. In this video, you’ll learn:️ Why thinking your way out of stress doesn’t work️ Three science-backed ways to calm down instantly️ A fun trick that resets your nervous system in seconds Downloathe d free reduce stress journal here: https://withrubychen.com/grow/ Today’s challenge: Try one of these techniques and let me know in the comments—what worked best for you? Bonus points if you DM me a video of you shaking off stress like a happy dog. Watch this Polar bear stress response: https://youtu.be/xDlR-wl7iFI?si=-lMvRKeFSCOw9JGN Coming up in Day 3: How to stress-proof your life so you don’t just react to stress—you prevent it! Subscribe & turn on notifications so you don’t miss it. Need extra support? My [Membership Name] is designed to help you stress less and feel more in control every day. DM me “STRESS-FREE” on Instagram @yourhandle, and I’ll send you the details! Comment below: Which stress relief trick surprised you the most? Let’s talk about it! If this video helped you, don’t forget to like & share it with a friend who needs this!

Feeling overwhelmed and need to calm down FAST? In Day 2 of my 3-Day Stress Reduction Workshop, I’m sharing quick and simple stress relief tricks that actually work—even if you only have a few minutes. In this video, you’ll learn:️ Why thinking your way out of stress doesn’t work️ Three science-backed ways to calm down instantly️ A fun trick that resets your nervous system in seconds Downloathe d free reduce stress journal here: https://withrubychen.com/grow/ Today’s challenge: Try one of these techniques and let me know in the comments—what worked best for you? Bonus points if you DM me a video of you shaking off stress like a happy dog. Watch this Polar bear stress response: https://youtu.be/xDlR-wl7iFI?si=-lMvRKeFSCOw9JGN Coming up in Day 3: How to stress-proof your life so you don’t just react to stress—you prevent it! Subscribe & turn on notifications so you don’t miss it. Need extra support? My [Membership Name] is designed to help you stress less and feel more in control every day. DM me “STRESS-FREE” on Instagram @yourhandle, and I’ll send you the details! Comment below: Which stress relief trick surprised you the most? Let’s talk about it! If this video helped you, don’t forget to like & share it with a friend who needs this!

EP21: Stop Letting Stress Control Your Life in 2025 Workshop Day 2

Feeling stressed all the time? It’s NOT just in your head! Welcome to Day 1 of my 3-Day Stress Reduction Workshop, where we’re diving deep into why stress happens and how to finally break the stress cycle. In this video, you’ll learn:️ The sneaky cycle that keeps you stressed️ Why your brain reacts like everything is an emergency️ A simple self-awareness trick to start breaking free Downloathe d free reduce stress journal here: https://withrubychen.com/grow/ Today’s challenge: Pay attention to your stress triggers! Comment below—what’s your weirdest stress habit? (Mine? I drink a lot of boba tea when I get stressed. ) Don’t miss Day 2! We’ll cover how to calm down in 5 minutes or less. Subscribe & turn on notifications so you don’t miss it! Want extra support? My Inner Flow is packed with stress-busting tools & a community to help you feel calm and in control. DM me "STRESS-FREE" on Instagram @withrubychen for details! Comment below: What’s your go-to stress response? Overthinking, procrastination, snacking? Let’s talk about it! Like this video? Give it a thumbs up & share it with a friend who needs this! Learn more: https://withrubychen.com/

 Feeling stressed all the time? It’s NOT just in your head! Welcome to Day 1 of my 3-Day Stress Reduction Workshop, where we’re diving deep into why stress happens and how to finally break the stress cycle. In this video, you’ll learn:️ The sneaky cycle that keeps you stressed️ Why your brain reacts like everything is an emergency️ A simple self-awareness trick to start breaking free Downloathe d free reduce stress journal here: https://withrubychen.com/grow/ Today’s challenge: Pay attention to your stress triggers! Comment below—what’s your weirdest stress habit? (Mine? I drink a lot of boba tea when I get stressed. ) Don’t miss Day 2! We’ll cover how to calm down in 5 minutes or less. Subscribe & turn on notifications so you don’t miss it! Want extra support? My Inner Flow is packed with stress-busting tools & a community to help you feel calm and in control. DM me "STRESS-FREE" on Instagram @withrubychen for details! Comment below: What’s your go-to stress response? Overthinking, procrastination, snacking? Let’s talk about it! Like this video? Give it a thumbs up & share it with a friend who needs this!Learn more: https://withrubychen.com/

E20: Stop Letting Stress Control Your Life in 2025 Workshop Day 1

In this heartfelt episode, I open up about my recent trip to visit my family in Taiwan after a 3-year gap, including a refreshing 5-day stop in Japan to recharge. But beneath the surface of this journey lies a deeper story—one of emotional traps, unspoken feelings, and childhood memories that shaped who I am today. I share how growing up in a culture where mental health was never discussed left me struggling to express myself. From being laughed at for writing heartfelt letters to my parents about my struggles, to the lasting impact it had on my relationships and self-expression, this episode dives into the challenges of healing childhood trauma and learning to trust myself again. Join me as I reflect on the importance of self-awareness, finding trusted confidants, and embracing the never-ending journey of self-growth. Whether you’ve experienced similar struggles or are just starting to unpack your own emotions, this episode is a reminder that you’re not alone. Sending love and peace to all of you on your own healing journeys! Get your reduced stress journal for FREE today: https://withrubychen.com/grow/

In this heartfelt episode, I open up about my recent trip to visit my family in Taiwan after a 3-year gap, including a refreshing 5-day stop in Japan to recharge. But beneath the surface of this journey lies a deeper story—one of emotional traps, unspoken feelings, and childhood memories that shaped who I am today.I share how growing up in a culture where mental health was never discussed left me struggling to express myself. From being laughed at for writing heartfelt letters to my parents about my struggles, to the lasting impact it had on my relationships and self-expression, this episode dives into the challenges of healing childhood trauma and learning to trust myself again.Join me as I reflect on the importance of self-awareness, finding trusted confidants, and embracing the never-ending journey of self-growth. Whether you’ve experienced similar struggles or are just starting to unpack your own emotions, this episode is a reminder that you’re not alone.Sending love and peace to all of you on your own healing journeys!Get your reduced stress journal for FREE today: https://withrubychen.com/grow/

E19: Healing Childhood Wounds While Visiting Home

Mind Your Abundance is a podcast that explores the power of the mind, the concept of energy, and the law of attraction. Hosted by diverse professionals in the fields of personal development, spirituality, and psychology, the podcast delves into the ways in which our thoughts and beliefs shape our experiences, and how we can harness the power of our minds to create the life we desire. The podcast covers many topics, including meditation, visualization, affirmations, and manifestation, among others. The guests share their personal stories and expertise. https://withrubychen.com/

Mind Your Abundance is a podcast that explores the power of the mind, the concept of energy, and the law of attraction. Hosted by diverse professionals in the fields of personal development, spirituality, and psychology, the podcast delves into the ways in which our thoughts and beliefs shape our experiences, and how we can harness the power of our minds to create the life we desire.The podcast covers many topics, including meditation, visualization, affirmations, and manifestation, among others. The guests share their personal stories and expertise.https://withrubychen.com/

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Mind your abundance

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