Modern Old School Training

Training the backside of the body

Correcting Sprint Technique Errors with Coaching Cues

Coach Bob King discusses the gaps in program design that require bio-mechanics to correct deficiencies. While "core" training and hyper focussed training is important, should it be necessary is the training program is complete?

Bio-mechanics vs Program Design

What if I miss a workout

Pitfalls of Youth Sports Training

Program Design for Youth Sports

Weight lifting to lower stress

Coach Bob King breaks down questions related to stress in youth athletics.

Stress in youth athletics

Best exercises for hip power

How To Set Goals In The Gym

► See more on YouTubeVlog: http://youtube.com/c/deepsnap-Aaron King SocialInstagram: @deepsnapTwitter: @deepsnap-Coach Bob King (CBK)Twitter: @CoachBobKingInstagram: @CoachBobKing CBK’s Career At a Glance- 3x Super Bowl Champion with the Dallas Cowboys- Trained more than 60 NFL draft picks, top 10 included- Published Author with the NBA- Strength and conditioning coach for the Dallas Mavericks [7 Years]- Gold Medal Push Coach, 2002 US Olympic Men’s & Women’s Skeleton team [2 Gold Medal and 1 Silver Medal]- Strength & conditioning coach for the Dallas Burn [FC Dallas, 5 years]

Nutrition basics for athletes and energy

How to be ready for game day

Cardiovascular Conditioning aka Fitness

How Weekend Warriors Should Train

► See more on YouTubeVlog: http://youtube.com/c/deepsnap-Aaron King SocialInstagram: @deepsnapTwitter: @deepsnapLinkedIn:  LinkedIn -Coach Bob King (CBK)Twitter: @CoachBobKingInstagram: @CoachBobKing  

Playing Against NFL Hall of Famers

English

hubhopper

Modern Old School Training

hubhopper