Our guest Timmie Labér Craig has FAI.  A web search for the condition will tell you that Femoroacetabular impingement (FAI) is a caused by extra bone which grows along one or both of the bones that form the hip joint giving the bones an irregular shape. Because they do not fit together perfectly, the bones rub against each other during movement.    Timmie's story began after running and feeling pain which led to a complete stop in her movement but this story is so much more. After diagnosis and surgery she returned to running and made staggering progress.   She's an inspiration to speak to and you can here her interview here on Motivation Fuel --- Send in a voice message: https://anchor.fm/motivation-fuel/message

Motivation Fuel

Osteoarthritis isn't going to hold me back

Vincent, Vinne, Vinchenzo or just plain Vin was part of the school of hard knocks at a young age and by his early 20's found himself on the wrong side of the law with drugs and alcohol abuse. Now 70 years young this podcast goes back to Vinnie's past to understand how he changed his life around and through his work and fitness and in particular running, changed the lives of others in the process.   Vinnie explains his methods for recovery, how he overcame his own injury problems in order to keep going and how his life has earned the respect of the community with awards and praise from the running community. --- Send in a voice message: https://anchor.fm/motivation-fuel/message

Vincent Hessey's 4 points to recovery

Meet Matt Davies who from overcoming his own personal problems using running as a catalyst, took it to the next level and has encouraged thousands of others by setting up some of Liverpool's largest premier running events!   Find out how the events that inspire so many people and why the ethos surrounding Matts events are so important as he speaks to Motivation Fuel  --- Send in a voice message: https://anchor.fm/motivation-fuel/message

Matt's Motivation

12 years ago and with concerns about his health weight Eamonn Brady decided he needed to change his life and started running.  Now he's a coach and mentor to many and despite being an accomplished runner from 5k to 100 miles on every type of terrain, he more often than not runs with others to motivate and encourage.     Each week you can see him at Princes parkrun giving encouragement and runners of every type.   He setup a social run called the Happy Bus which leaves each week with different passengers every Sunday.   Listen to how it all came about now on Motivation Fuel episode 3  --- Send in a voice message: https://anchor.fm/motivation-fuel/message

The making of a running mentor

Val Anderton struggled as many do with mental health issues and has discovered that running was a way of making improvements across all aspects of her life .  Now as a mental health ambassador for her running club the Penny Lane Striders is championing the cause by being there for others and raising awareness.  Listen now to hear more about her story and how others can follow her example. --- Send in a voice message: https://anchor.fm/motivation-fuel/message

Ambassadors, Running and Mental Health awareness week.

Debi was overweight, smoked 20 cigarettes + a day and tried different activities in the gym but nothing seemed to sticK until a chance encounter with a friend  who had lost weight through running set the wheels in motion.  She's now a running instructor, revisited many of those gym activities, helped countless others and is ready to tell you that anyone can do it!!  Website :  www.facebook.com/groups/Motivationfuelpod/  Music By Oracle 8      https://soundcloud.com/user-593044468-303358369 --- Send in a voice message: https://anchor.fm/motivation-fuel/message

Inspired to Run

Inspiring conversation with people who have faced challenges and overcame them, perfect for the couch to 5k runner and beyond. contact us:

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Motivation Fuel

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