In this episode, Joel outlines 5 ways that you can help your racer with their physical preparation. And since racers listen to this podcast too, a racer will be able to take these tips to help educate the people on their team on how to help support them!Support the show (http://www.jytraining.com/motocross-racers-page.html)

Motocross Training

How to Help Your Racer

In this episode, Joel give you a mental tip on how to not stall out on your journey on your way to your destination!Support the show (http://www.jytraining.com/motocross-racers-page.html)

Look Through Your Goals

In this episode, Joel outlines 3 Training Tips to keep you on track with your training during tough times in your life!Support the show (http://www.jytraining.com/motocross-racers-page.html)

Training During Tough Times

In this episode, Joel covers the racing discipline of Hard Enduro and why not only is it important to physical prepare for Hard Enduro but some guidelines to preparing for it!Support the show (http://www.jytraining.com/motocross-racers-page.html)

Training for Hard Enduro

In this episode, Joel discusses what he does with his Pro Motocross Racer, Jeremy Hand, to prepare for the Outdoor Nationals.Support the show (http://www.jytraining.com/motocross-racers-page.html)

Pro Motocross Physical Preparation

In this episode, Joel covers 5 tips to help Vet Racers (25 plus and up) to get the most out of their training so that they can still train hard and race even harder!Support the show (http://www.jytraining.com/motocross-racers-page.html)

Vet Training Tips

In this episode, Joel uncovers 10 things that will help ensure that you are actually training hard, and not just working in the wrong directions!Support the show (http://www.jytraining.com/motocross-racers-page.html)

What is Training Hard?

In this episode, guest speaker and riding coach Clay Elliott of Driven MX Training, covers why coaching is important in racing and what are some of the key missing pieces to most races programs.Support the show (http://www.jytraining.com/motocross-racers-page.html)

Riding Structure by Clay Elliott

In this episode, Joel outlines when is an appropriate time to get a Mini Racer involved in a Physical Training Program and what guidelines to consider once they begin!Support the show (http://www.jytraining.com/motocross-racers-page.html)

Training For Mini Racers

In this episode, Joel covers 3 more moto related questions from competitive racers just like yourself!Support the show (http://www.jytraining.com/motocross-racers-page.html)

Q&A Episode #2

In this episode, Joel outlines why as a racer you should stay ready and why not to let yourself get out of shape as a high level racer!Support the show (http://www.jytraining.com/motocross-racers-page.html)

5 Rules to Staying Ready

In this episode, Joel covers why you should simplify your training approach and 3 things to focus on in order to help make your training be more basic!Support the show (http://www.jytraining.com/motocross-racers-page.html)

Be Basic with Your Training

In this episode, Joel covers 3 different traps that racers tend to fall into when training for Motocross. He explains in detail why doing these things can hinder your progress if you&apos;re not looking out for them!Support the show (http://www.jytraining.com/motocross-racers-page.html)

Avoid These Training Traps

In this episode, Joel gives you his coaching perspective on working with Motocross Racers and Stick and Ball Sport Athletes. He will provide you with five key insights that he has found that Stick and Ball Sport Athletes do extremely well, that Motocross Racers could learn a thing or two from!Support the show (http://www.jytraining.com/motocross-racers-page.html)

Moto vs The World

In this episode, Joel covers how Fitness and Conditioning are related but not exactly the same thing! Learn how you can optimize your Conditioning by understanding how Fitness relates to it! Support the show (http://www.jytraining.com/motocross-racers-page.html)

Conditioning vs Fitness

A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!

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Motocross Training

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