Rina shares part 2 of the first Physical Quality of a Sattvic and Sexy Woman! Communicating clearly with your partner what you want and what you don't want. Learning your turn ons and turn offs individually or together. And listening to your partner's needs as well. Being of service and knowing how to be served is optimal for your Queendom. 

Mr. and Mrs. Yoga

Sattvic and Sexy Sundays: Episode 10

Rina discusses the first Physical Quality out of 4 of a Sattvic and Sexy Woman. Check it out!

Sattvic and Sexy Sundays: Ep. 9

Rina shares answers to two questions by Queen Jen :) Check them out! :) 

Sattvic and Sexy Sundays Episode 8

Rina Jakubowicz invites Special Guest again Eric Paskel to help us learn how to ask for what you want and how to even learn what you want. They discuss many challenges in both women and men in this arena and share some personal tidbits about themselves, per usual. Email AskRina@SattvicandSexy.com for questions to be answered for future podcasts. 

Sattvic and Sexy Sundays: Special Guest AGAIN: EP

Join Mr. and Mrs. Yoga for this special podcast. 

Sattvic and Sexy Sundays Ep 6: A Surprise Special Guest: Mr Yoga

Rina shares the answers to two questions from different Queens: one who's single and wondering how to have healthy boundaries when starting a relationship with someone new and another who just wants some generic advice on meditation. #truthspeaks! :) Can you handle it? :) 

Practicing How to Be Sattvic and Sexy When You're Single and The Truth About Meditation

Rina shares about why and how to landscape while also helping women build and maintain their femininity. Two queens ask Rina questions and Rina lays it out openly and honestly. 

Landscaping and Building Femininity

Rina answers two questions from Queen B and Queen M.  Why wasn't I taught I was a sexual being? How to have trust when I've been cheated on? Two very valuable questions. Rina shares her POV and some perspectives to consider when addressing these issues.   

How to Trust and Why No Sex Ed

Rina Jakubowicz shares answers to 3 questions from a few Queens who needed help with how to approach their challenges in a Sattvic and Sexy way. Learn about what spontaneity and intimacy really mean.  

Sattvic and Sexy Sundays Episode 2

Rina Jakubowicz shares her new project, Sattvic and Sexy for women and how they can have a healthy relationship with themselves, their sexuality and their partner. She answers questions from women who are looking for answers. Email questions to queens@rinayoga.com

Sattvic and Sexy Sundays: Episode 1

Rina and Eric come back together to share about the challenges people face when they are trying to change. They share about Rina's upcoming workshop: Sattvik and Sexy: Embracing the Lady and Seductress in You and how important it is for women to share on the highest level and not get stuck in the physical. How men and women are different and how to approach these challenges. Plus some fun reveals about Rina and Eric's behind the scenes life. Hint: Eric calls Rina a Sattvik Slut - but it's a good thing... Find out why!

Episode 21: Eric calls Rina a Sattvik Slut! WTF?!

Rina and Eric discuss their dog's genetic disease and what the options are when faced with such a challenge. They have some fun and share some other stories. Enjoy!

Episode 20: When Your Dog Needs Surgery

Rina and Eric talk about their big surprise on New Year's day when they got home and Roo - their dog- wasn't around. How they handled it and other goodies about the new year will be shared. 

Episode 19: Happy New Year Surprise: Roo got lost.

Rina reads her blogpost from Liquido Active and shares some more details with Eric's fun inserts! Learn 10 ways to help yourself be in peace during this holiday season! MUCH NEEDED FOR THE CRAZYINESS!

Episode 18: 10 Attitudes to Have A Better Holiday Season

Eric and Rina give a sneak peek about Eric's new book "The Unfucked Code" and talk about a few essentials for relationships and for their own relationship. It is revealed that Rina has dranken some coffee so she is a bit wired and did an instagram live and a facebook live at the same time. She can multi-task everybody! :) Especially on caffeine. The teachings won't be lost though in the excitement. Listen and learn!

Episode 17: Sneak Peek of Eric's New Book

Mr. and Mrs. Yoga: A Conversation about Philosophy, Relationships and Randomness sheds light on many lifestyle topics in order to help the listener grasp their ups and downs a bit easier. Rina and Eric share their experiences plus personal stories about how they apply the principles shared and their hardships as well. They will have people interviewed in order to shed light on others' perspectives while keeping things real, authentic and funny. Music By: Jordon Benson

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Mr. and Mrs. Yoga

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