In this episode, I sit down with my old friend Veundja Katuuo and we talk about the current climate in America in regards to intersectionality. We speak about our experiences growing up in the suburbs of NYC as women of different ethnicities and how that shaped our lives and outlook. We discuss possible solutions to bring about awareness, change and growth to evolve into a more inclusive country.

Mrs. Motivation

Veundja Katuuo: A open talk about intersectionality in America

In this episode, I open up about when I realized that I had become addicted to prescription pills. I decided that I wanted to clean out my system and detox all while going on a camping trip around Alaska. I talk about my struggles, how I was able to kick my habit, and share some (hilarious) stories from my travels there. This successful trip ended up becoming the foundation for the person I am today and I am excited for you all to hear the story.

How I Was Able to Kick My Addiction To Pills While On A Trip In Alaska

Season 2 is Here!! I know it feels like it's been forever so in this episode I'm updating you about where I've been, what I've been doing and what you can expect from the show in the future.

Where In The World Is Mrs.Motivation

In this episode I sit down with my good friend Tina D'Amico Salvesen and she opens up about losing her first daughter Mia. She talks about her experience as a first time parent, what it was like to grieve and how she and her husband were able to keep their faith and start over again.

Tina Salvesen: What The Loss Of Her First Child Taught Her And How She Was Able To Start Again

In this episode, I sit down with Amanda-Rachel Garcia and we talk about how crystals found her early in life and helped heal her depression. She shares how she left her 9-5 job to become a reiki master and energy healer. We discuss her love for crystals, teaching, and how to help heal yourself through trauma.

Amanda-Rachel: Why She Left Her Full Time Job to Pursue a Career As An Energy Healer and Reiki Master

In this episode, I sit down with fellow Spirit Junkie graduate Becca White and we talk about her journey into motherhood and how she took her experience and started to coach other women through their postpartum journeys. She shares how she juggles two jobs, motherhood and pursuing her life's purpose.

Becca White: How Her Experience with Childbirth and Motherhood Helped Her Learn to Coach Women Through Postpartum

In this episode I sit down with Brandon "B Love" Hardin and he shares what is was like to be a famous professional blader, how he met 311, and eventually transitioned to becoming a full time video and film editor. We talk about the 311 cruises, ETSD 3, how he finds his motivation to do it all and what's next for him!

Brandon "B Love" Hardin: From Famous Pro-Blader to Successful Video Editor for 311 & More

In this interview I sit down with Claudine of the world famous brand YogaBeyond and Acrovinyasa. We talk about how she met her husband Honza and how they went out to create the amazing life she always knew was possible for her.

YogaBeyond: How Two People From Opposite Sides Of The World Found Each Other and Created a International Yoga Brand

In this episode, I sit down with Jen Morilla and talk about how she went from a career in marketing to impacting global change as The Social Girl Traveler. She opens up about how the passing of her brother made her re-think her life's purpose, what it takes to have a career in social media and how you can help create positive change within yourself and around the world.

Jen Morilla: How She Went From a Career in Marketing to Impacting Global Change As "The Social Girl Traveler"

In this episode, I sit down with professional photographer Paul Seibert and talk about how he transitioned from working in the landscape business to flying in helicopters for FlyNYon and capturing some of the best images ever taken of NYC. He shares tips on how to get started and what it takes to make it in this business.

Paul Seibert: Making A Career in Photography

In this episode, I talk about how I've turned my birthday rituals from gloom and doom to positive and happy with just one simple step. I also discuss why I consider this day to be the start of my new year, and share the most valuable lessons I've learned. Get your pen note app ready because I tell you the top 10 books I've read in 2018 and which influencers I look to for inspiration and motivation!

It's My Birthday and I'll Preach If I Want To

In this episode, I talk with retired NFL football player Mohammed Massaquoi who is best known for his time on the Cleveland Browns. He shares his story on what he went on to do post career and how has overcome surviving a terrible accident that left him to partially amputate his hand.

Mohamed Massaquoi: How He Made It Into The NFL And What Life Is Like Post Career As An Amputee After a Tragic Accident

In this episode, I chatted with Julie Beckerman of Aspire to Growth. We talk about her many "second chances" in life and how she went from working on wall street to being a stay at home wife to then getting divorced and finding her new career through her experience. She shares her recovery from addiction, the importance of mindfulness, and why reinvention is key to moving on.

Julie Beckerman: From Working on Wall street to Divorce Coaching and Why Reinvention is so Important

In this episode, I sit down with Jamie Surya and we talk about how she decided to leave her formal education to pursue a yoga teacher certification and went on to own her own a studio and start a business, all before 21 years old! We share how we met through the "Love Your Brain" foundation program at her studio and the other charitable work she does to impact her local community. Her passion for helping others through healing is an inspiring quality and she has lots of positive insight to share! Guest contact info: Jamie Surya Instagram: @jamie_surya_yoga_studio https://www.jamiesuryayoga.com/ Song: Reflections by Sona Jobarteh

Jamie Surya: How She Decided To Ditch College and Start a Successful Yoga Business at 20 years old

In this episode, I sit down with Amanda Lee and learn how she created a business around her passion for photography. We talk about her love for travel, jumping into entrepreneurship, the importance of networking, and how visualizing her goals is helping her manifest her dreams. Guest Contact Info: Amanda Lee Instagram: @a_leethal @the_travelrats @cinemaroll_films @twenty2ivy Facebook: Amanda Lee https://www.thetravelrats.com/ Song: Sunset Lover by Petit Biscuit

Amanda Lee: How Her Love For Photography Led Her to Manifest Her Dream Job

Low on inspiration? Mrs. Motivation to the rescue! I'll be sharing lessons by interviewing different guests each week who have taken a second chance on themselves to chase their dreams and live the life they've always imagined. Stories of struggle, change, growth and success are exposed to help inspire you to believe in yourself and chase your own dreams. The intro/exit songs in each episode is chosen by the interviewee as music that motivates and inspires them and is credited in the description.

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Mrs. Motivation

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