I'll tag this ''The Lost Episode''. After being back on the road for a few months I was fortunate to run the distance of a half marathon! Let's go run!

My Entry Blank Podcast

My Entry Blank Podcast Vol.1 #6

Recorded Haloween Night 2010 while running the streets of Raleigh, NC through the Brier Creek Country Club and beyond. Running while hundreds of children were gathering their years supply of sweet I talk about baking cakes, a report made by Dr Monte on his Science2Health podcast #002 about the effects of sugar and the other dozen things that ran through my mind while on this run.Music credits Opening by Uncle Seth, feature by 13 year old Nick Rodregues-''Good Day'' and closing clip by Alen Mecan-''dirt'', Kelly and a landing jet (no, it's not me running) recorded by me at RDU...

My Entry Blank Podcast Vol.1 #5

Recorded during a weekly long run as I run past the Raleigh Airport, around a formerly unknow lake behind the Angus Barn and down Hwy 70. Also have a reveiw on Injinji socks and some crazyness from the 2010 NC State Fair. Enjoy! Opening and closing music by the group Uncle Seth (uncleseth.com) and featured music preformed by the ''Voodoo Kings'' (voodkings.com) from the Chicago area of IL. Both can be found on the pod safe music network of musicalley.com

My Entry Blank Podcast Vol.1 #4

Recorded during a run through Downtown Raleigh, NC. I started the run in the Glenwood South area af Raleigh. I nice run among the Highrise Buildings, from the Capital building down to the Performing Arts Center and back. Check out the Photos taken of the run at www.MyEntryBlank.comOpening and closing music is by: Uncle Seth at: MusicAlly.comThe featured artist is Jean Synodinos and her song ''Running With Me'' Her music can be found at:JeanSynodinos.com

My Entry Blank Podcast Vol.1 #3

A Podcast for Runners: In #2 I take you with me on a run around Lake Junaluska, NC during a resent trip to the beautiful mountains of W. North Carolina. Music from Jeff Hightower and a special spot from Steve Runner of the Phedippidations podcast, thanks Steve!

My Entry Blank Podcast Vol.1 #2

My first attempt at producing a podcast recorded during a run around my part of Raleigh, NC. Just me sharing my running story combined with some great music from Uncle Seth and maybe a couple laughs.

My Entry Blank Podcast Vol.1 #1

A podcast for runners about running. Listen as I run the roads and streets of North Carolina, USA. While I talk about running, life and anything that pops into my mind while out on a run. Laugh, Pant & Run!

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My Entry Blank Podcast

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