Thanks for checking out the trailer for our new show 'Mind Over Money! We teamed up with NatWest to bring you a podcast that aims to tackle the issue of Financial Wellbeing. Brought to you by the creators of 'No Really, I'm Fine' and hosted by Gemma Sherlock!

No Really, I’m Fine

'Mind Over Money', a Brand New Podcast from NRIF!

This week, Gemma talks to Denise Welch about Mental health, postnatal depression, alcoholism and her new book 'The unwelcome visitor'. Denise opens up about her life, spending 20 years struggling to get a diagnoses, life with a family in the entertainment industry, and of course life in lockdown.

Denise Welch talks about life with her 'unwelcome visitor'

This week Matt (Producer) stands in and talks to Bessie Turner. Bessie is a musician and has been incredibly open about her mental health. They talk about music, growing up, loss, and medication, and how they are all linked together in some way.

Bessie Turner on Mental Health and being a Musician

Kate Lynch, a former host of the No Really, I’m Fine podcast catches up with Gemma on what she’s been up to since she took a break from the show. The new mum explains to us how she felt during pregnancy, the impact it had on her mental health and how she is coping now with her newborn son Billy as they adjust to lockdown life.

Pregnancy and me (Kate Lynch)

In today's episode, Gemma talks to Rachel Pearson about Emetophobia, the fear of vomiting. Rachel tells us about how extreme this illness from childhood trauma, not being able to sleeping in her own bed to her ongoing journey through treatment.

Rachel Pearson talks about Life with Emetophobia

If you live anywhere near Merseyside you'll know the name Lindzi Germain, the hilarious actress and comedian has been entertaining crowds across the country for decades and is a Mersey Icon.During lockdown, she's been entertaining hundreds of thousands of people on social media with her online lockdown series across various groups on Facebook.She tells us how laughing has been key to staying positive during the lockdown and also talks about how she's been staying body positive during this unique time.Note - Michael and Lindzi are friends and some of the topics discussed include Lindzi using her body image for her comedy in a positive way. We realise that some of our audience may be at different stages of their journey when it comes to body positivity so if you are struggling with some of the themes discussed, there is help out there.We’ve teamed up with Beat the UK’s eating disorder charity which has an online support group called The Sanctuary, which is open every day and is a safe space to share concerns or struggles relating to lockdown and the pandemic. For support, you’re best to head to their website where they’ve set up a dedicated coronavirus help page. You can find out more at  https://www.beateatingdisorders.org.uk/coronavirus Remember you can contact us on podcasts@reachplc.com for your feedback and queries.

Comedian and actress Lindzi Germain on how she's laughed her way through the lockdown

This special episode entitled ‘Hope from the Frontline’ which features clips from seven keyworkers coving A&E, Home Care, Criminal Justice, Charity & Supermarket settings. For the second time we are teaming up with the guys over at Mental Podcast so thank you once again for this.The guests share how their world has changed during the pandemic, mental health impacts and how they are finding hope to keep going. It’s set to be an incredibly impactful and uplifting episode that I’m confident our shared listeners would benefit from. Join 195,000 others in our petition for Mental Health Education: bit.ly/MentalPetition

Hope from the Front Line: Key workers share their thoughts on their time during lockdown

This week we're joined by Bobby Bobby Temps host of the award-winning podcast Mental.We come together to discuss mental health podcasting, his dealings with anorexia and eating disorders, and Mental Health Awareness Week's Kindness theme. Join 195,000 others in Bobby's petition for Mental Health Education: bit.ly/MentalPetitionYou can also contact us on podcasts@reachplc.com to chat to us about podcasting in the future.

No Really I'm Fine X Mental Podcast for Mental Health Awareness Week

In this special Mental health awareness week episode, we've compiled a montage of our past guests to explain what kindness means to them and what messages of hope they would want to give to others.

What does kindness mean to you?

This is the first in our series of special episodes this week to mark mental health awareness week. Host Gemma chats with Alica Ewington from the mental health charity, PAPYRUS. Find out about their #keeptheconversationrolling campaign and the brilliant work they do to help the prevention of suicide among young people. Kindness and hope are feelings that should be felt, we hope you can take away these emotions from our series of episodes this week. Be kind to yourselves.

Be kind and #keepthecoversationrolling with PAPYRUS

Best-selling author and social media phenomenon Megan Crabbe AKA BodyPosiPanda and body image campaigner Alice Dunbar speak to Michael Pearson about staying body positive during the lockdown.Specifically for this week’s episode, we’ve teamed up with Beat the UK’s eating disorder charity which has an online support group called The Sanctuary, which is open every day and is a safe space to share concerns or struggles relating to lockdown and the pandemic. For support, you’re best to head to their website where they’ve set up a dedicated coronavirus help page. You can find out more at  https://www.beateatingdisorders.org.uk/coronavirus Our new series, Mental Health Against Coronavirus, is aimed at creating a guide for people to cope with all the struggles of daily life during the lockdown.So far this series we've heard from doctors and nurses on the front line, psychiatrists and industry professionals sharing their top tips alongside the various charities providing urgent support for those struggling with their mental health at this time.

BodyPosiPanda star Megan Crabbe and Alice Dunbar speak out on body positivity during the lockdown

This bank holiday bonus episode features two interviews with two doctors to talk about live in lockdown.Host Michael Pearson speaks Dr Kishan Bodalia, a front-line doctor in Birmingham who tested positive for COV-ID 19 a few weeks ago and talks about how he's been coping living with the virus.Then Gemma Sherlock speaks to doctor and BBC Life Hacks podcast host Dr Rahda who shares a series of brilliant ways to stay positive during the lockdown.

A doctor with coronavirus speaks out and BBC's Dr Radha on coping in lockdown

Award-winning author Giles-Paley Phillips speaks to Gemma about his fundraising challenge for the NHS in which a full marathon around his house has raised more than £6,000. The co-host of Blank Podcast also talks candidly about losing his mum and how grief has shaped his life. Listen for his tips on kindness and more during lockdown.

Giles Paley-Phillips: Grief, the NHS and me

In this week's episode Gemma speaks to guest, Jamie Walker (who appeared on the podcast in series one) who talks about his experiences of being a single Dad during lockdown, football and how his mental health has been affected during the coronavirus crisis.

Surviving Covid-19 as a single parent

This week we hear from a nurse and part time police officer on the front line fighting the Coronavirus pandemic.Louise speaks to Gemma about being separated from her family and how she is coping with being parted from them during the pandemic as well as trying to stay positive during the pandemic. For information regarding your data privacy, visit acast.com/privacy

From the front line: A nurse tells how she keeps positive during the Coronavirus pandemic

Welcome to No Really, I'm Fine. A mental health podcast which sheds a light on peoples' daily struggle with mental health and telling the world you're not alone.We're returning for our second series on October 10th, which is World Mental Health Day.We be make mental health the conversation. We want to hear about you, break the stigma, we want to share and listen.Journalists Gemma Sherlock, Kate Lally and Michael Pearson host the podcast and they'll guide you through a variety of topics on mental health and wellbeing.Make sure you follow us on Twitter at @ImFinePodcast_ and if you want to share your story email podcasts@reachplc.com

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