In this episode I share insights on tackling and improving sinus conditions. Thanks for neti pot, nutrition, diet, hydration, red light therapy, infrared sauna and more. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ come on over to nutritionbyeric.com/shop/ and a broccoli fists t-shirt! Connect! Instagram ► https://instagram.com/nutritionbyericTwitter ► https://twitter.com/nutritionbyericFacebook ► https://facebook.com/nutritionbyeric▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Nutrition by Eric

Episode 12 - Sinus Wonderland

In today's episode I discuss all the things that have been done to food over the last 50 years chemicals to genetic modification to soil erosion. It pays to make sure you have enough nutrients and you're doing enough things to offset all of the activities that have been done to food in our lifetime. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ come on over to nutritionbyeric.com/shop/ and a broccoli fists t-shirt! Connect! Instagram ► https://instagram.com/nutritionbyeric Twitter ► https://twitter.com/nutritionbyeric Facebook ► https://facebook.com/nutritionbyeric ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Episode 11 - The Problem With Food

This episode is on the general concepts of perseverance, and trying new things until you reach your goal. Hang in there, and stay the course. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Connect: Instagram ► https://instagram.com/nutritionbyeric Twitter ► https://twitter.com/nutritionbyeric Facebook ► https://facebook.com/nutritionbyeric Website ► https://nutritionbyeric.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Episode 10 - Keeping On

Hey all, this podcast is on psychology. On observing yourself, where you're stuck, and where you want to go. And, how to get there.  One of the people I mentioned, whose work I enjoy https://drjoedispenza.com/. --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Episode 9 - The Elephant and the Rope

Hi all, Got some lower cost and free things to keep you happy, healthy and sane in this upside world.  Feel free to share and visit me on the alternative social media mewe: https://mewe.com/join/nutritionbyeric Love to you all. Stay strong and healthy. --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Episode 8 - Cheap, Free and Inexpensive Happies

Hey all,  Happy 2021, in this episode I will discuss how to prepare for a new year, and prepare for leveling up to actually get things done that are in alignment with  your true interests and values. --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Episode 7 - New Year Prep

With all the things going on, I wanted to shed some light on how to bring out your best. Drink some water, take a deep breath, and tune in to what's going on.  --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Episode 6 - Making a Better Way

Here is an update from when I was in Mexico in July, and why I was there, where I spend 6 months exploring different food, drink and absorbing the culture. I hope you enjoy.  Lots gone on this year. This episode covers: health and health tips - body, mind, and spirit, exposing toxins, and testing for them, including hair test mineral analysis how to find out what's going on in the world planning, keeping cool and insight Feel free to visit me and connect on any of these sites: https://www.nutritionbyeric.com/ https://twitter.com/nutritionbyeric https://www.instagram.com/nutritionbyeric/ https://www.facebook.com/nutritionbyeric --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Episode 5 - Keeping Cool

Today will be talking about life in Mexico, food, health tips, and health travel.

Episode 4, Life in Mexico

Today's talk is on relaxing, getting centered amongst crises, and I provide tips to keep yourself on track centered, and as healthy as possible.

Episode 3

Nutrition by Eric (Trailer)

Think about how your body works. What info are you getting? --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Episode 2

Hi all,  Thanks for finding this. I'm sharing information on health, wellness, and becoming a better you. I'm Eric, I have a site called nutritionbyeric.com.  This is the first episode, and I spoke on encouragement. Listening to that inner voice. Dismiss the naysayers.  Do things that are not popular. Do things that are right.  Take steps, even if they're small. Be bold. Go against the grain.  --- Support this podcast: https://anchor.fm/nutritionbyeric/support

Episode 1

Health, Wellness, and Other Things that Make a Difference

hubhopper

Nutrition by Eric

hubhopper