A chat about the gut-mind connection, our true thoughts on veganism, what it's like being an introvert vs extrovert during isolation, and favorite fiction and non fiction reads with adorable foodie and bookworm, Jais of @pardonmyfeast ! --- Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

Off Your Ass & Out of Your Head

Cooking in the Spiritual Kitchen with Jais of @pardonmyfeast

Today I'm chatting with Noémie of Lady Nuage who I found on tik tok and was immediately drawn to. She speaks a language that you might not currently "know," but you may remember called light language! I seriously felt like our chat was a healing session in itself. She takes us through how she started sharing her knowings and how they unknowingly created healing ripples throughout hundreds of thousands of people. Keep an eye out for her FREE course to remember how to speak light language yourself! E mail her at Noemie@ladynuage.com and find her on instagram at @lady.nuage --- Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

Light Language and Timeline Jumps with Noémie

In this episode I'm discussing the first time I realized what privilege was, what I believe makes a "good cop", the Black Lives Matter movement, what I mean when I say a "white experience",  and so much more.   --- Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

Black Lives Matter

Today Mandi Rose and I are chatting about all things life and death.  We dive into my journey, breathwork, sex, and find out we have the same strange form of self masochism to get through our autoimmune pain. --- Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

Wheatgrass & Champagne: Mandi Rose interviews me!

Today we're talking about the 3D, 4D, 5D, what this means, and how we can tap into different dementions. We touch on past lives, death, and the new world we're living in today. Find Marci on instagram at @marcibaron and on her website at marcibaronclears.com Here is a Youtube link I like explaining the different dementions https://www.youtube.com/watch?v=0ca4miMMaCE&t=405s --- Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

Tapping into 5D Consciousness Right Now! with Marci Baron

Today, Amanda Perez and I have a candid conversation about our world today and how to move through it with grace. Enjoy the facts and a powerful tarot card reading from bubbly & knowledgeable ER Nurse, Amanda Perez. Glad to have you here for the silliness! --- Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

Talking Covid with ER Nurse & Reiki Healer Amanda Perez (with bonus tarot card reading)

Tune into your heart center as we heal the world and ourselves as a collective. Second beat produced and mixed by ILYANA, @ilyanaoficial --- Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

Heal-Thy Earth Meditation for Coronavirus and Beyond (feat. ILYANA on the beat)

I have a bad ass interview for you today with Rhiana Young, a 20 year old C.E.O. and performing artist who is breaking the mold of what sexual health looks like for women and men alike. This bubbly singer/rapper/business owner brings new meaning to the word 'multi-faceted.' Come hang out with us! --- Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

Yoni Health and Freestylin' with Etheria

Today, I take you through my first day on my first solo adventure on Big Corn Island, Nicaragua. Enjoy! --- Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

Nicaragua Solo Adventure: Day 1

Today, we're talking about why leaving a situation can be so hard, even when you know it's what's best! We dive into how to move through your emotions and successfully rewire your brain in the process! --- Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

Why is LEAVING so HARD!?

Today we're here to have fun! I talk all about the reasons behind my recent decision to travel solo, in just a few weeks to a small island off the coast of Nicaragua, what I'm packing to stay minimal-ish, but also feel high-vibe, and how I downsized my daily routine to leave more room in my suitcase from now on. We also talk about crushing the fear standing between you and that dream. --- Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

I'm Going On a Solo Adventure!!

Today we sit down with Herpes Life Coach, Stephanie Boyd, and dive deep into the topic that not many people dare to talk about... Stephanie uses her platform to shed light on dating with herpes, and today, we tackle how to take precautions for your own sexual health and the health of others. Find Stephanie on instagram @StephanieLboyd_ and join her Free Facebook support group, "Herpes Support Group" --- Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

STD Stigmas & Dating Decorum w/ Stephanie L. Boyd

Today, we're discussing all things MIND. I talk about my personal journey with anxiety and depression, and moving through it all with as much grace as possible. --- Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

RE-minded - In It Together

Your brain re-wiring podcast to get you off your ass, out of your head, and ready to experience LIFE. Let's squeeze everything out of what this world has to offer through fun, travel, food, and love. Support this podcast: https://anchor.fm/offyourassoutofyourhead/support

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Off Your Ass & Out of Your Head

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