In this episode of Powher! We check in with all of you, our beautiful listeners, and discuss the power of practicing what we want to become or experience during this time of quarantine. This episode is in collaboration with 'PeriodHero', a woman owned period proof underwear company, and we share ways that we have improved our cycles. Stay tuned as we announce the 'PeriodHero' giveaway winner! 

POWHER

S2 EP4 | What We Practice Is What We Become

In this episode of Powher we discuss how we're setting new intentions for the new year and bringing your 2020 vision to life! 

POWHER S2 EP3 | 2020 Vision

∴ In this episode of Powher we discuss how the journey to mental health begins with emotional health. We discuss our own experience and journey on how we create emotional health and navigate this human experience. website: www.powher.co Instagram: @powher.co @faarrow SHOP: Coming soon Faarrow Music: www.faarrow.com

POWHER S2 EP2 | Emotional Health = Mental Health

Welcome back to SEASON 2 of Powher! In this episode of POWHER, we talk about the importance of solid foundations and how we build them emotionally, mentally and physically. Plug into the Powher Portal and lets discuss!  You can now find us on YOUTUBE: https://www.youtube.com/channel/UCBk9PqucULWqNcU6Hu5EBqg Join the convo on: Instagram: @powher.co www.powher.co

POWHER S2 EP1 | HOW TO BUILD A SOLID FOUNDATION

 .˙.  In the Season Finale, we're celebrating the 1 year anniversary of POWHER! In this episode we discuss how all things come full circle and the choices we're confronted with when they do. A new and beautiful cycle is beginning and it is up to us what we decide to take with us moving forward and what we leave behind that no longer serves us. How do we make those choices? Plug into the Powher portal and lets discuss!  .˙.

POWHER .˙. Ep 30 | Full Circle -SEASON 1 FINALE

.˙.  We kicked off the first EVER Powher LIVE! In Minneapolis, Minnesota with AstralBlak discussing our 3 week residency + sharing personal stories of our journeys as creatives, what keeps us motivated and how we keep ourselves spiritually balanced. Special thank you to our Live audience for also sharing their stories and energy with us  .˙. 

POWHER .˙. EP29 | LIVE In MINNEAPOLIS w/ Astral Blak + Audience

 .˙. In this episode of Powher, we discuss the ways our body communicates with us and the power in communicating back! Plug into our portal and lets discuss!  .˙.

POWHER .˙. EP28 | Body Talk!

.˙. In this episode we're giving you our routine and quick tips to be your best version all day! Plug into the Powher portal and let's discuss! .˙.

POWHER .˙. EP27 | Morning Routine To Make Your Life Easier

.˙. In this special 'Super Blood Wolf Moon Eclipse' episode,  we discuss this transformative time where new beginnings are abundant for all who desire it. In order to let in the new, we must first release the old and at this time, ALL of our OLD SH%T is rising to the surface for us all.  No matter what arises, have no fear and know that it is a gift the universe has given you to release what no longer serves you. How do we cultivate our POWHER at this time so we don't give it away to our problems, or any outside force?  Come Plug into the POWHER Portal and let's discuss! .˙.

POWHER .˙. EP26 | Don't Give Your POWHER Away!

.˙. Happy New Year! 2019 is the season to just BE! It's the season to focus on ourselves, focus on our own needs and goals. The path is lighting up for so many of us because we have tuned into our souls communication station and are passionately moving towards the things we TRULY want. In this episode we discuss our own journey of finding stillness in chaos and learning how to discern what our soul is trying to communicate to us. Plug into the PowHer portal and let’s discuss! .˙.

POWHER .˙. EP25 | Your Souls Rejection Is your Souls Protection

.˙. How often do we celebrate ourselves? Do we give ourselves permission outside of BIRTHDAYS and special occasions?  In this episode we discuss how celebrating ourselves brings more abundance and love into our life and how we can cultivate these feelings within us on a daily basis. Plug into the POWHER portal and let's discuss! .˙.

POWHER .˙. EP24 | Everyday Is Your Birthday!

.˙. Are you one of those people who is constantly googling what your dreams mean? In this episode we discuss our vivid dreams and how it's connected to our waking life. Is it all just random? Are our dreams trying to tell us something we need to know? Plug into the POWHER portal and lets discuss! .˙.

POWHER .˙. EP23 | What Are Your Dreams Telling you?

.˙. We all have moments when we can't find the right words to take us out of our low vibe (including us). For everyone that doesn't have a built in sister or best friend to flood them with positivity, POWHER is here with a rampage of good vibes to get your day or night going! Plug into the POWHER portal and chill for a bit .˙.

POWHER .˙. EP22 | Words To Raise Your Vibrations

.˙. We’ve heard the term “belief system” and when we’re asked “what is your belief system”? , we almost always state our religion first. In this episode we dig deeper into our own belief system. What do I actually think? How do I actually feel about myself? And why? We break down the root of our own belief system and how we can shift them to serve our highest purpose. Come plug into the "Powher" Portal and let's discuss! .˙.

POWHER .˙. EP21 | Do You Know What You Believe?

.˙. In this episode of POWHER, we're discussing the energetic triangle that exists within us. There is a constant connection and communication between our soul, mind, and body that is guiding us. We often believe that we can focus on 1 aspect of ourselves while ignoring the whole of us which we, as well as others, have found is unsustainable. How do we find and maintain our internal balance and triangle? Come plug into the POWHER portal and let's discuss! .˙.

POWHER .˙. EP20 | Soul + Mind + Body Health= POWHER

Sister singing duo Faarrow, Siham and Iman Hashi, Invite you to "POWHER" - A portal dedicated to healing through sharing stories on how we navigate this human experience. This podcast discusses spirituality, mental health, soul health, mysticism, healing, culture, identity and beauty through their eyes.

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POWHER

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