It’s holiday season and that means more time with family and, for many of us, returning to old environments- which can trigger old wounds to resurface. In this episode Kristen shares her tips how to navigate those difficult situations and discusses: Getting thrown back into old environments around family and dealing with old wounds are resurfacing  What to do when invasive thought patterns arise the most impactful inner work Kristen has ever done How the way we react to our own emotions teaches our inner child What Kristen does when someone says something that triggers her What to do when someone questioned her prices Who Kristen is a match to work with & who she’s not a fit for How Kristen chooses her mentors What abundance truly is Deciding between staying safe or leaping What to do when you compare yourself to someone online Why your dreams are on your heart How Kristen receives intuitive downloads About Kristen’s new group coaching program & who it’s for   CONNECT WITH KRISTEN:   NEW Manifestation and Business Course: https://www.pursuitofbliss.com/certification    Instagram: https://www.instagram.com/pursuitofbliss_/   Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar   Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/    Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide   Apply for BAA here: http://bit.ly/pursuitofblissapply 

Pursuit of Bliss

Breaking Out of Old Cycles, Healing Your Inner Child & Finding Opportunity Within Triggering Environments

People can get stuck in their thoughts and force themselves to take certain action because they fear sitting in the unknown. Kristen knows that feeling very well as right now she is unsure of what the future holds and isn’t setting concrete goals for herself. She’s focused on creating life primarily from her feminine energy and letting the universe surprise her with something more magical than she knew to ask for. In this week’s episode she discusses: What’s blocking you & what you have to move past Kristen’s practices to create spaciousness in her body What people do to try to create the feeling of safety How to not force action and come back to self trust Kristen’s business projections for 2022 How Kristen’s journey relates to the book The Surrender Experiment Allow the universe to bring you something more magical than you thought to ask for How Kristen has been in her feminine energy more lately & what qualities she embodies The energy Kristen started her business in & what that looked like How you should feel when you embody spiritual concepts What action feels aligned and inspired for her currently when it comes to love & dating How you create balance and arrive at a happy medium in your life after experiencing polarities The habits Kristen cut out earlier in her journey to feel morally superior Kristen’s act of self love and self expression & how she still feels nervous putting herself out there but takes action anyways   CONNECT WITH KRISTEN:   NEW Manifestation and Business Course: https://www.pursuitofbliss.com/certification   Instagram: https://www.instagram.com/pursuitofbliss_/   Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar   Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/   Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide   Apply for BAA here: http://bit.ly/pursuitofblissapply

Shifting from Masculine to Feminine Energy in Business & Life

Heartbreak is something every human experiences and it is such a painful yet powerful portal to go through. In this episode Kristen vulnerably shares her dating history, heartbreak experiences and despite the pain how she keeps herself open to receiving love.   Topics covered in this episode are:  How the void led Kristen to feeling more free & it upleveled every area of her life Why humans resist change and pain What a leader is and is not How Kristen used to not cry and now she’s working through feeling the grief from past pain How present situations can trigger past emotional wounds that are unhealed What practice Kristen did to forgive & heal from past relationships The importance of cutting off energetic ties with people The meaning behind Kristen’s intense womb & period pain What the partners we attract are mirroring to us The different ways we judge ourselves when we experience heartbreak How heartbreak is a powerful portal why we need to lean into it What to ask instead of “how do I get over this heartbreak?” How the Universe will keep sending you more things to crack you open  What to do instead of building walls around your heart  The pain that is worse than heartbreak  How time doesn’t heal us & what does heal us instead  What to do when you realize you are in a trauma bond The downloads Kristen received in her dreams   CONNECT WITH KRISTEN:   NEW Manifestation and Business Course: https://www.pursuitofbliss.com/certification   Instagram: https://www.instagram.com/pursuitofbliss_/   Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar   Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/   Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide   Apply for BAA here: http://bit.ly/pursuitofblissapply

Heartbreak, Love & Creating Beginnings from Endings

Can you let go and trust the flow of life? Feel safe surrendering to the unknown? Or will you hang on tightly and try to force a certain outcome? If you are ready to truly trust, let go and surrender listen to the inspiring advice Kristen shares in this week’s episode.   In this episode Kristen discusses: Made more in sales in the past 2 weeks more than she did in her yearly corporate salary What her biggest win was (hint it wasn’t the money) How she had people tell her she needed to do sales calls and have a launch plan and what Kristen did instead to launch her new program The best way to have inspiration and downloads flow in Devotion versus discipline How spirituality can also keep you caged in if you make many rules around it & how you desire to feel instead The reason you do the inner work & what every human is looking to feel The different seasons of life & how it’s important to be discerning which one you are in or desiring to move into How to surrender, trust and not try to control the flow of life Why manifesting specific things is not always the best approach, how it can limit you, & what to focus on instead   CONNECT WITH KRISTEN:   NEW Manifestation and Business Course: https://www.pursuitofbliss.com/certification   Instagram: https://www.instagram.com/pursuitofbliss_/   Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar   Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/   Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide   Apply for BAA here: http://bit.ly/pursuitofblissapply

Trusting Yourself & The Flow of Life

Regardless of how far along you are to manifesting all the things you desire, this Thanksgiving take some time to reflect on how far you’ve come. Thanksgiving is a time to be grateful for all the blessings in your life, to take a break from the hustle and appreciate your loved ones. Just so happens this is also the most powerful energy to manifest from because a grateful heart is a magnet for miracles. Enjoy this episode of Kristen’s best manifestation tips from 2021 to create a life you love along the way to receiving everything you have prayed for.   In this episode Kristen shares about: The things to look for in your life to make you feel abundant How Kristen felt when she manifested a $100k month What you will look back on in your life and truly value How Kristen is shifting out of old manifestation paradigms and the energy she is manifesting from now How to make room for magic in your life Why you need to dive into the void Why divine timing will bring even more bliss along with your manifestation The energetic state that will magnetize everything to you How feeling jealous is serving you & what to shift your perspective to instead Why you should stop resisting the mess and just allow it What matters most above all else to Kristen What to task your mind to search for this week How you can work with Kristen if you are ready to manifest more abundance, love and magic in your life   CONNECT WITH KRISTEN:   NEW Manifestation and Business Course: https://www.pursuitofbliss.com/certification   Instagram: https://www.instagram.com/pursuitofbliss_/   Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar   Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/   Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide   Apply for BAA here: http://bit.ly/pursuitofblissapply

BEST OF: Highlights of the Podcast‘s Best 2021 Moments

Kristen is always asked how to manifest money and she has been playing with the energetics of money for quite some time and has mastered it! In this podcast episode she shares lots of tips to help you uplevel your money mindset. She discusses: What money is actually attracted to Money doesn’t change our life, what money’s role is instead  What you need an emotional connection to in order to manifest more money What you can do right now when you are in scarcity and need money asap How we are in charge of cultivating the feeling we think money will give us within ourselves How we stop ourselves from manifesting our goals with our energy Why people are so afraid of setting goals How to collapse time and make a quantum leap in your life Quantum Queendom is Kristen’s 3 month mastermind that is focused on quantum manifesting by becoming your future self now & is open for enrollment! Everyone looks at the cost of a program but no one looks at the cost of being in the same place a year later A quick and easy way to align your energy to abundance that you can do right now   CONNECT WITH KRISTEN:   Apply for Quantum Queendom: https://manifestingabundance.typeform.com/to/LD4F2fmx   NEW Manifestation and Business Course: https://www.pursuitofbliss.com/certification   Instagram: https://www.instagram.com/pursuitofbliss_/   Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar   Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/   Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide   Apply for BAA here: http://bit.ly/pursuitofblissapply

Mastering the Energetics of Money

You can manifest anything you desire but what energy are you doing it from? Are you hustling and forcing what you want to happen or are you manifesting from a place of ease, pleasure and magnetism? In this episode Kristen discusses: How she started her podcast 2.5 years ago before she even had a business and now the Pursuit of Bliss podcast is celebrating 200k downloads A bunch of Kristen’s manifestations are coming true such as flying her sisters our for a girls trip How Kristen knows she can manifest anything she wants and now she cares about how she manifests and desires to do so with ease and attraction instead of force Only being available for a life that feels like magic How we judge people who have money that came easy to them but most desire that and don’t want to work hard for more money People will share proudly how hard they worked for what they have because they only feel worthy of the manifestation if they prove how much effort they put in New way of manifesting is through ease, attraction, and magnetism which means taking action that feels exciting instead of forced How younger Kristen would chase men she was interested in and now she leans back and attracts what she desires Stepping into your Queen energy and know you are worthy of ease, pleasure, love and abundance Kristen announces her new group coaching program Quantum Queendom is open for enrolment and the price goes up tomorrow!   CONNECT WITH KRISTEN:     Apply for Quantum Queendom: https://manifestingabundance.typeform.com/to/LD4F2fmx   NEW Manifestation and Business Course: https://www.pursuitofbliss.com/certification   Instagram: https://www.instagram.com/pursuitofbliss_/   Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar   Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/   Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide   Apply for BAA here: http://bit.ly/pursuitofblissapply

Manifesting with Attraction vs. Force

One of Kristen’s favourite manifestations are the wonderful friendships in her life. What most don’t see is the period of time she experienced loneliness and grief before attracting in community and the abundance of love that came with it. Even though you may desperately want something to manifest, trust that the universe has even better timing than you could imagine!   What Kristen discusses in this week’s episode: How she had to experience being alone and stop avoiding loneliness The grief she felt when leaving her friends in Costa Rica and having to purge emotions before being able to attract new friends in Miami Our soul contracts with certain people, and trusting they are coming into your life How we can’t forcefully manifest things to come otherwise you will still be unsatisfied How she felt lighter and more clear after going through the void and embracing period of loneliness Giving yourself time and space to grow in between manifestations in order to manifest something better If you try to force things to come when you think you want them, you miss the bliss that is possible when they come in divine timing The past is gone, the future is not here, and you are never guaranteed it will come The bliss is in the present moment   CONNECT WITH KRISTEN:   NEW Manifestation and Business Course: https://www.pursuitofbliss.com/certification   Instagram: https://www.instagram.com/pursuitofbliss_/   Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar   Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/   Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide   Apply for BAA here: http://bit.ly/pursuitofblissapply

Trust in Divine Timing

In this episode, Kristen shares empowering abundance codes for the soul who wants to make that next leap to a richer, more expansive life. She also shares how we are multidimensional souls that can’t be put into a box. Other topics she shares on are: What to do when dreams shift as you evolve How she continues to follow her intuition - which has led her to find her next dream home and coach How to manifest as a soul who wants to experience it all Letting go of money from an aligned place of gratitude Spending money as the person who knows they are going to receive more How you get to constantly recreate your reality as you wish! Connect with Kristen: Manifestation and Business Course: https://www.pursuitofbliss.com/certification Instagram: @pursuitofbliss_ Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/ Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide Apply for BAA here: http://bit.ly/pursuitofblissapply

Abundance Codes & Quantum Manifesting

Kristen is joined by Makhosi Nejeser, The Royal Shaman, who shares her unique journey becoming an authentic African Shaman and how she changed her life’s trajectory to become a spiritual guide. Makhosi shares empowering advice about how entrepreneurs can embody abundance and their authenticity now to supercharge their success, how to tune into effortless action, why your power is being the outsider, and much more. If you desire to discover your authentic soul purpose then you will definitely enjoy this episode! Makhosi Nejeser, The Royal Shaman, is an authentic African Shaman, specializing in personal development and energetic alignment. She is a human potential expert and spiritual ascension master. Makhosi helps individuals create powerful transformations that amplify success and she teaches women how to achieve limitless abundance through synarchy with their Queendom. Website: https://www.theroyalshaman.com/ Instagram: https://www.instagram.com/theroyalshaman/    Connect with Kristen: Manifestation and Business Course: https://www.pursuitofbliss.com/certification Instagram: @pursuitofbliss_ Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/ Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide Apply for BAA here: http://bit.ly/pursuitofblissapply

Going All In On Being the Outsider with African Shaman Makhosi Nejeser

After Kristen spent 3 months navigating "the void" she’s come out the other side experiencing more abundance and beauty in her life than ever before. In this episode she shares how it’s necessary to experience the polarity of life and feel the difficult emotions in order to manifest everything you desire. Also when you fully surrender to the void, you move through it much faster. If you are going through a period in your life where you feel lost, confused, sad or lonely, Kristen shares several tips on how to navigate the void and help you come out the other side.   Connect with Kristen: Manifestation and Business Course: https://www.pursuitofbliss.com/certification Instagram: @pursuitofbliss_ Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/ Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide Apply for BAA here: http://bit.ly/pursuitofblissapply

Navigating the Void & Manifesting Your Heart‘s Desires on the Other Side

Today on the podcast, Kristen is joined by Anahata Ananda to talk through healing your inner child and breaking past patterns, as well as connecting with the divine feminine and divine masculine in all of us. Enjoy!   Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata is the founder of Shamangelic Healing, based in Sedona Arizona, where she offers life coaching, virtual workshops, group retreats, private healing sessions and online courses. She is also the host of the internationally acclaimed Shamangelic Healing Podcast. For more about Anahata's services, visit Shamangelichealing.com or connect with her on Instagram at @AnahataAnanda.   Free inner child healing visualization, discounted divine masculine feminine balancing course & maintaining clear boundaries course: https://shamangelic.pages.ontraport.net/FreeGift_KristenJenna Website: www.ShamangelicHealing.com Instagram: www.instagram.com/AnahataAnanda Facebook: www.facebook.com/ShamangelicHealing Youtube: www.youtube.com/ShamangelicHealing   Connect with Kristen: Manifestation and Business Course: https://www.pursuitofbliss.com/certification Instagram: @pursuitofbliss_ Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/ Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide Apply for BAA here: http://bit.ly/pursuitofblissapply

Inner Child Healing & Ending Toxic Patterns with Anahata Ananda

Today Kristen is joined by Integrative Health Practitioner and Hormone Expert Maddie Miles to talk through hormonal birth control, the effect that the pill has on your holistic health and hormones, PMS symptoms, how to heal from your time on the pill, and so much more. Enjoy! ABOUT MADDIE: Maddie Miles is the founder and CEO of Peace, Love, Hormones, a brand that educates and empowers menstruators to take back control of their health through education and top-quality supplements. PLH was created after Maddie went through the ringer with her own health. She was diagnosed with anxiety, depression, insomnia, anorexia, and even lymes disease during her young adult life. She was able to heal my body, spirit, and mind naturally and now it is her mission to help you all do the same. CONNECT WITH MADDIE: Website: https://www.peacelovehormones.com/   Shop: https://www.peacelovehormones.com/discount/BLISS5   Fertility Tracker   https://www.tempdrop.com/?gclid=CjwKCAjwgISIBhBfEiwALE19Sbnz-MK3eM2jIisvY8vCEu7FKF3MGV-1Ufi99L36ZmuqDkVlQ38-2xoCF7AQAvD_BwE   CONNECT WITH KRISTEN:    Manifestation and Business Course: https://www.pursuitofbliss.com/certification Instagram: @pursuitofbliss_ Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/ Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide Apply for BAA here: http://bit.ly/pursuitofblissapply  

Birth Control, Hormones, and PMS... Oh, My! with Hormone Guru Maddie Miles

On this week's episode of the Pursuit of Bliss Podcast, Kristen talks through a highly requested topic: surrendering. You must surrender and "let go" of your manifestations in order for them to come into your life - but it's easier said than done! Get the step by step process on how to surrender by listening to this episode. We hope it serves you!   Connect with Kristen: Manifestation and Business Course: https://www.pursuitofbliss.com/certification Instagram: @pursuitofbliss_ Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/ Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide Apply for BAA here: http://bit.ly/pursuitofblissapply

How to Surrender & "Let Go"

Today on the podcast, Kristen is joined by Lee Noto, an Intimacy Coach & Psychedelic Therapist. They discuss how to uncover sexual shame and trauma, create conscious shame, how to embody your inner high priestess (and what that means!), and more. We hope this episode serves you!   CONNECT WITH LEE: https://www.leenoto.com/ https://www.instagram.com/leenoto_/   CONNECT WITH KRISTEN: Manifestation and Business Course: https://www.pursuitofbliss.com/certification Instagram: @pursuitofbliss_ Register for the Free “How to Manifest Anything” Training here: https://www.pursuitofbliss.com/2ka-webinar Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/ Download Your Free Manifestation Checklist here: https://join.pursuitofbliss.net/manifestationguide Apply for BAA here: http://bit.ly/pursuitofblissapply

Cultivating Conscious Relationships, Releasing Sexual Shame & Embodying Your Inner Priestess with Lee Noto

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Pursuit of Bliss

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