Deanna talks about the importance of a skin care routine. What products to use and why to use natural skin care products. 

Putting Your Health First Podcast

Why you need a skin care routine.

Meditation with Jerry Z Chang.  He combines Reiki, Tibetan Healing and Quantum Touch, while guiding his clients spiritually with wisdom based traditions stemming from Buddhism, Taoism and Indigenous philosophies. It is Jerry's purpose to help clients achieve their optimal health through energy healing and spiritual guidance. Jerry offers a Meditation every first Saturday of the Month at Garden Health 1204 Davie St.  

Episode 3 Meditation with Jerry

Hagar from Flora talks about Udos Oil and how its great for every cell in our body. 

Episode 2 Healthy Oils

Corrine from Garden Health talks about sleep and you. She talks about a sleep routine, what contributors to not getting a good nights rest and how you can get to sleep tonight.How important is a sleep routine and how are you going to get a good sleep tonight?

Episode 1 Sleep and You

Putting your Health First. Garden Health is a Health and Wellness Store at 1204 Davie St. Downtown Vancouver BC. We are committed to seeing results in our customers and providing them with genuine care and knowledge. We want to share this knowledge with our customers. We want to see our customers living their best lives and this is why we are putting your health first.

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Putting Your Health First Podcast

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