Meaningful and candid conversations about health and tapping into your intuitive self; this is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Poppy Clinic. For more information, please see the bottom of this episode’s show notes. Dr. Michelle Peris, ND is joined by Adele Tevlin, who is the CEO and creator of multiple businesses and has helped thousands of people upgrade their lives by manifesting their greatest desires and biggest goals in regards to money, relationships, and finding their purpose. Adele’s mission is to help you create the life of your dreams and earn cash by living out your divine purpose. Michelle and Adele discuss trends in mindset that Adele is witnessing with her current students in her master class because of the pandemic and other factors that are out of our control. She tells Michelle how she works with her students and how women can get out of the mindset funk they are currently experiencing and develop a mindset of thought leadership and purpose.  Sign up for Adele’s new program, called the CEO Blueprint. Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at The Poppy Clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your superpower to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

Rebel Talk

RT 157: Working on your mindset to lead you out of tough times with Adele Tevlin

Meaningful and candid conversations about health and tapping into your intuitive self; this is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Wild Collective. For more information, please see the bottom of this episode’s show notes. Dr. Michelle Peris, ND is joined by Meghan Telpner, an author, speaker, nutritionist, and founder of the academy of culinary nutrition. She has written two best-selling books, UnDiet: Eat Your Way To Vibrant Health and the UnDiet Cookbook.  Meghan's success in cultivating a global community of UnDiet enthusiasts and culinary nutrition experts has garnered her a feature in Forbes and ranked her as one of the top 100 female entrepreneurs in Canada. We talk briefly about her journey into holistic nutrition and we talk about her most exciting new program. We just had a really great conversation about how to maintain a high vibration state during challenging times. This conversation is for anyone who is feeling numb or disconnected at this time; Meghan is an absolute joy. Sign up for Meghan’s new program, called The Program: https://www.meghantelpner.com/theprogram/ Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your superpower to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

RT 156: Maintain a high vibration state during challenging times

Meaningful and candid conversations about health and tapping into your intuitive self; this is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Wild Collective. For more information, please see the bottom of this episode’s show notes. Dr. Peris would like you to stay awake for this episode as her guest today would like to put you to sleep. Dr. Leigha Saunders joins the podcast today to discuss sleep patterns including our body clock, natural rhythms, chronotype, how sleep is the ultimate gauge of your nervous system, and how important sleep is to your mindset and health. Dr. Saunders is opening up her online sleep program that involves habit-changing. Sign up here: https://thesleepfix.com/masterclass   Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your superpower to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

RT 155: Sleep better with help from Dr. Leigha Saunders

Meaningful and candid conversations about health and tapping into your intuitive self; this is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Wild Collective. For more information, please see the bottom of this episode’s show notes. Michelle closes out her series on how you can benefit from joining and being a part of The Wild Collective. She takes you through her own example of how she found herself in a bad place as she burnt out from work and life in general. Michelle tells you how she recovered from her burnout and how having a collective of women to help her get healthy helped her immensely.  Michelle is in the best place that she has ever been. She is in the best shape of her life, she is in her right mindset, and she has a great work-life balance. She wants you to be in the best place in your life and thinks it would help if you started your journey with The Wild Collective. Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your superpower to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

RT 154: Resetting Your Life with The Wild Collective

Meaningful and candid conversations about health and tapping into your intuitive self; This is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Wild Collective. For more information, please see the bottom of this episode’s show notes. Every day we are tasked with making decisions about daily activities that could affect ourselves, our children, and our families. Making a decision gives us the power to take control of our lives. Some women hesitate when making decisions because we don’t feel empowered to make the right choices. In today’s episode, Michelle speaks about the power of decision-making and how we can gain the tools and skills to make better decisions in our lives, big or small. She discusses how community health can empower you in your future decision-making. All you have to do is make the decision to join the Wild Collective! Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your superpower to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

RT 153: The power of decision-making

Meaningful and candid conversations about health and tapping into your intuitive self; This is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Wild Collective. For more information, please see the bottom of this episode’s show notes. Last week, Dr. Peris spoke to three incredible women to discuss their experiences and journeys within The Wild Collective. In this episode, Dr. Peris talks about getting results after joining the program.  Joining The Wild Collective is a big step. Once you register for the program, Dr. Peris suggests that you make a conscious commitment to get results while you are in it. Fully engaging with a program can take work to ensure that you are achieving the goals you set when you joined.  Dr. Peris provides some reasons and strategies for creating the best results possible and reclaiming your wild.  Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your superpower to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

RT 152: Reclaim your wild and get results

Meaningful and candid conversations about health and tapping into your intuitive self; This is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Wild Collective. For more information, please see the bottom of this episode’s show notes. Have you ever wondered how the women that join the Wild Collective benefit from being part of the program? Michelle provides you with the answers as she welcomes three incredible women on the podcast to discuss their experience with the program.  Kate Robichaud, mother of two and managing director of beauty counter, is a Wild Collective Alumni Facilitator. Kate joined the program to find additional healthcare as she was trying to deal with an autoimmune disease. She wanted to gain sovereignty over her body and the Wild Collective taught her to trust her body and regain that sovereignty.    Nina Ruelens is a chef who has her own company called Chef Nina’s Creative Kitchen. She also has a partner who plays a huge role in her life. Nina wanted to find a community of women that would help create bonds and enable her to grow.  Jodie Heffren; a mother of two, a wife, and a registered nurse; coordinated organ donations. Jodie felt lost in identifying who her authentic self was. The Wild Collective provided her with a network to connect with other strong women to help identify her true self. These professionally diverse women shared their thoughts on how they interacted with the program from the time that they heard about it to the information session, and how different parts of the program spoke to them in various ways.  Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your super power to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

RT 151: The Incredible Women Behind the Wild Collective with Kate Robichaud, Nina Ruelens, and Jodie Heffren

Meaningful and candid conversations about health and tapping into your intuitive self; This is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Wild Collective. For more information, please see the bottom of this episode’s show notes. The focus in today’s episode is the health status of our youth population, especially when our youth are facing health risks with going back to school. Michelle discusses the change in how our children are eating more ultra-processed foods today compared to the foods their parents ate when they were children. She discusses which ultra-processed foods are prominent in the diets of children and how the trend is changing. The increasing trend of increasing ultra-processed foods comes along with the decreasing trend of eating whole foods.  Dr. Peris also questions the access to these ultra-processed foods in places that should provide better options, such as in school vending machines.  Eating ultra-processed foods can lead to unhealthy trends such as an increase in obesity, which lowers resiliency to facing other diseases.  Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your super power to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

RT 150: Why kids are eating more ultra-processed foods and how it affects their health

Meaningful and candid conversations about health and tapping into your intuitive self; This is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Wild Collective. For more information, please see the bottom of this episode’s show notes. Today’s episode is the Thought of the Month and it is all about how the only time you have is now.  Michelle discusses how you should value time and take the opportunities in front of you instead of procrastinating because you think you may have more time to act. You may think that you could take action on something the “next time;” however, there may not be an opportunity to take advantage of that something next time.  Michelle invites you to choose accomplishing your goals now rather than “later” by choosing valuable opportunities to advance your life and make you happier.  When you choose to take action, you should fully commit to the action. Lean all of the way in to any program, service, or use your new product to the fullest and take advantage of the challenges and maintain a healthy curiosity.  Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your super power to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

RT 149: The Time You Have Is Now

Meaningful and candid conversations about health and tapping into your intuitive self; This is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Wild Collective. For more information, please see the bottom of this episode’s show notes. On today’s episode, I have an incredibly empowering conversation with Dr. Danielle Watson, a.k.a. the Mother Doctor. Dr. Danielle Watson is a naturopathic doctor and the creator of The Mother Doctor. In her private practice, she treats mothers from preconception to pregnancy and through to postpartum. Dr. Watson has made it her goal to change the dynamic in healthcare so that new mothers feel supported as they navigate through their own motherhood journey. Dr. Watson is a speaker, educator, and activist for motherhood looking to spread the message that being a mom is not a diagnosis. This woman is incredibly passionate about what the current postpartum situation looks like and how we should be preparing moms in pregnancy for this postpartum phase. Dr. Danielle Watson does an incredible job of highlighting how we need to shift our planning for postpartum. This is a really important conversation that can change how women view this experience; how we can reframe this entire narrative so that the journey from preconception to pregnancy and through the postpartum phase can go from feeling very alone, isolated, and disempowered to feeling very connected, supported, and empowered. To find out more about Dr. Danielle Watson, as well as her courses and programs, go to her website: https://themotherdoctor.com . To connect via social media, you can find her @themotherdoctor.  Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your super power to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

RT 148: The Mother Doctor aka Dr. Danielle Watson

Meaningful and candid conversations about health and tapping into your intuitive self; This is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Wild Collective. For more information, please see the bottom of this episode’s show notes. Today, we have a really special episode. Two incredible women are our guests: Nora Pope, FCP and Dr. Jessica Liu, ND. They are doing incredible things in the health space, in particular in fertility optimization. Nora Pope is a former naturopathic doctor, educator, content creator, public speaker, and fertility care practitioner. Dr. Jessica Liu is a naturopathic doctor with over 15 years of expertise and clinical excellence in the field of fertility, women's health and pregnancy care. Together, these women have co-founded Fertility Continuing Education.  I was fortunate to have taken Nora's course years ago and my mind was utterly blown. I truly enjoyed this conversation. These women are not only passionate, brave, and fierce, they are equally intelligent and wise. They are on a mission to transform women's health by educating naturopathic doctors to improve their understanding of cycle charting. That way, when women or couples end up in their office, they are empowered to articulate solutions to fertility optimization. What these women are doing with respect to cycle charting is increasing body awareness and understanding the beautiful innate wisdom of the feminine body. I propose that this episode is for every woman, whether you are interested in fertility or not, so you can feel more empowered about your cycle and how to leverage it as your physiological superpower. To find out more about Nora Pope and Dr. Jessica Liu, as well as their courses and webinars, go to their website: https://www.fertilityce.com. To connect via social media, use: @fertility.ce, @nora.pope and @thefertilitynd. Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your super power to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

147: Cycle Charting with Nora Pope and Dr. Jessica Liu

Meaningful and candid conversations about health and tapping into your intuitive self; This is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Poppy Clinic. For more information, please see the bottom of this episode’s show notes. In today’s episode Dr. Peris discusses her thought of the month, which is that everything happens for a reason no matter if an event that influences you is positive or negative.  We often resonate with how positive events in your life help us become better people, but find ourselves complaining about negative events that alter the course of your life. It’s time to embrace the negative events and understand how its impact makes your life and makes you stronger.  Michelle shares a vulnerable time in her life where stress and burnout altered her life and she hated the fact that she had to adapt to it. She complained about the negative impact it had until she recently realized that it could help her in helping other women in the Wild Collective. Find out what happened by listening to the full episode.  Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your super power to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

RT 146: When Negative Events Happen For Your Highest And Best Good

Meaningful and candid conversations about health and tapping into your intuitive self; This is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Wild Collective. For more information, please see the bottom of this episode’s show notes. Today, I am so truly fortunate to be speaking with Dr. Patricia Mills, Canadian medical doctor, published author, internationally recognized researcher and a passionate advocate for women's empowered health transformation. The reason Dr. Mills is so passionate and dedicated is because of a very personal story, which she happens to share with us on this week's episode. Dr. Patricia Mills is incredibly thorough and tenacious. Like many people, she’s come to explore various realms of medicine through being forced to forge her own way when bandaid solutions are not addressing a root cause of disease. In our conversation, Patricia breaks down the boundaries to discovering what she now calls the Threads of Truth; themes that repeat throughout the texts, proven with basic science at the cellular level that stand up to the test of time. Patricia embarks on an absolutely incredible deep dive on how we need to be very conscious consumers of health information because there is an abundance of information and opinions, which aren't always evidence-based. To connect with Dr. Patricia Mills, you can find her via her website here https://www.drpatriciamills.com, on Facebook via the following link @wildwisdomforwomen, as well as on Instagram @dr.patriciamills Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your super power to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

RT 145: The Threads of Truth with Dr. Patricia Mills

Meaningful and candid conversations about health and tapping into your intuitive self; This is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Poppy Clinic. For more information, please see the bottom of this episode’s show notes. Today, Dr. Peris welcomes back to the show Dr. Jordin Wiggins to catch up with her since the last time Dr. Wiggins was on the show. Since her last episode, Dr. Wiggins has published a book, The Pink Canary: The Hidden Secrets to Optimum Health for Women. Jordin also catches up on what it’s like to be a new Mom for her.  Dr. Wiggins specializes in helping women reconnect with their sexual health and provides a safe place for women to learn and discuss this important topic.  Jordin and Michelle discuss reconnecting with pleasure postpartum. The women discuss topics such as anxiety and even shame associated with pleasure postpartum.  Jordin also discusses her new program for women who want to reconnect with their pleasure postpartum. The program helps women through their journey postpartum to ensure they are mentally and emotionally ready to seek pleasure postpartum.   To connect with Jordin, you can find her on Instagram (https://www.instagram.com/drjordinwiggins/) and via her website https://www.thepleasurecollective.com/ Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your super power to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

RT 144: Reconnecting with pleasure postpartum with Dr. Jordin Wiggins

Meaningful and candid conversations about health and tapping into your intuitive self; This is the Rebel Talk podcast with Dr. Michelle Peris. This episode is brought to you by The Poppy Clinic. For more information, please see the bottom of this episode’s show notes. Today, we are discussing burnout, trauma, and our emotional stories with our guest, Kate Hazlitt. We are delving into understanding what is behind burnout, what's behind the stress, the real truth of it. Kate is a naturopathic doctor with 15 years of experience including time in deep work on trauma with Gabor Mate and his training of compassionate inquiry. Her time spent in this work has really become the heart of how she works with people now.  Kate shares with us how compassionate inquiry speaks to her in terms of the roots of the philosophies that we hold and our oath of the individualized, the emotional pieces that can and often will change our physiology.  Through her training and years of experience, Kate has learned to take it right back to see this bird's eye view of what's happening in someone's internal experience that their body is then manifesting externally. To connect with Kate, you can find her on Instagram @drkatehazlittnd and via her website https://goodearthcentre.com/kate-hazlitt-nd/ Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your super power to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

RT 143: Burnout, trauma and our emotional stories with Kate Hazlitt

Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because when women connect to the wisdom of other women and take radical acts of self-care into their own hands, they can take their health and their lives to new heights.

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