Bounty Tank is Youtube's best bounty hunter, and he also happens to be a crazy fit bodybuilder. On this episode, he discusses his potential show being passed on for "political" reasons, why it's essential to be in shape, and how he went from being a nurse to a bounty hunter. 

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Bounty Tank Talks Fitness, A&E Passing on His Show, and National Protest | Ep. 77

Joe DeFranco, the world-renowned strength and condition coach dishes on why and how he’s transitioned his training style with age. DeFranco also dishes on how he's maneuvered through the COVID-19 pandemic, and how he's stayed relevant in the fitness industry for 20 years.  

Joe DeFranco’s Guide to Staying Fit As You Get Older | Ep. 76

The plant-based food industry has spiked in popularity, but Dr. Gabrielle Lyon dishes on the misconceptions and myths about the industry. She also discusses the longevity of being on a plant-based diet, and why it becomes more difficult to add or sustain muscle mass without meat.  

What the Plant-based Food Industry Doesn’t Tell You

Powerlifting legend C.T. Fletcher dishes on overcoming adversity, transitions to a plant-based diet, and being the inaugural host on Spartan Race’s “Don’t Break” series. He also gives his unfiltered thoughts on the current Black Lives Matter movement

C.T. Fletcher Says His Abusive Childhood Forged His Never Quit Mentality | Ep. 74

Jen Widerstrom dishes on why goals and expectations are necessary, but can hamper your training and overall happiness. She also talks about how she’s gotten over her frustration of not being on “The Biggest Loser.”

Jen Widerstrom Talks Transforming Her Life by Managing Expectations | Ep. 73

UFC sensation Sean O'Malley's 2-year hiatus from the UFC is over, and he's back to take on Eddie Wineland. The once rising star talks drug testing, his upcoming fight, COVID-19, and more.

Why UFC's Sean O'Malley Isn't Afraid of Losing a Fight | Ep 72

Licensed clinical psychologist Dr. Rebecca Kennedy gives out a few tips and tricks on how to raise your child. She also touches on how parenting has been altered due to the coronavirus pandemic. 

Parenting 101: How to Become a Better Parent | Ep. 71

Men's health expert Ali Gilbert dives into the various hormonal effects of being under quarantine. She discusses how a unusual sleeping pattern and increasing stress levels due to the pandemic can tank testosterone levels.  

Quarantine Masturbation: How Much is too Much? | Ep. 70

If your end goal is to move better and reduce your daily aches, massage therapist Joe Yoon can probably help you out. In this episode, he dishes on how to reduce muscle aches, static stretching, and how he trains top-tier athletes.

How to Improve Your Posture and Flexibility While Working From Home

Dr. Gary Goldenberg breaks down how factors like alcohol, weed, and food can affect your chances of getting, and fighting COVID-19. He also dishes on who is most vulnerable, and how he sees the situation playing out over the next few months.

How a Nutrient-dense Diet Can Combat COVID-19 | Ep. 68

"Gotham" actor Drew Powell breaks down the nuances of how your physique can direct your career, training during quarantine, and recalls an embarrassing audition for "Malcolm in the Middle."

What It's Like Being Typecast as the "Big Guy" in Hollywood | Ep 62

Celebrity trainer and Drive 495 gym owner Don Saladino evaluates the pros and cons of gyms reopening with M&F chief content officer Zack Zeigler. They also speculate on what gym life could look like post-pandemic. 

Should You Return to the Gym After COVID-19?

WWE superstar Roman Reigns was trending toward the NFL when he was diagnosed with leukemia during rookie camp. He since has become one of the biggest WWE superstars on the planet.

Roman Reigns Talks Battle With Leukemia, WrestleMania, and Fighting Brock Lesnar | Ep. 60

Spartan founder Joe De Sena is a walking representation of his brand, and sometimes that includes running over 300 miles. De Sena also discusses the Spartan brand was forced to quickly pivot due to the coronavirus pandemic.

Why Spartan CEO Joe De Sena Ran From New York to Vermont | Ep. 61

WWE superstar and star of the new Netflix film "The Main Event," dishes on a WWE under quarantine, dropping the Jamaican accent, and his first opportunity to act.

WWE's Kofi Kingston Talks "Easy" Transition to Vegan-Like Diet | Ep. 59

Listen to the knowledgeable, and leading voices of the fitness community cover topics like mobility, training, powerlifting, bodybuilding, and more.

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