In this episode of Revolution Health Radio, Dr. Kara Fitzgerald, author of Younger You, sits down with Chris Kresser to... The post RHR: The Science of Reversing Aging, with Dr. Kara Fitzgerald appeared first on Chris Kresser.

Revolution Health Radio

RHR: The Science of Reversing Aging, with Dr. Kara Fitzgerald

Mental health is an important concern for all human beings, but the connection between depression and diet seldom comes up... The post RHR: The Importance of Nutrition for Mental and Physical Health, with Autumn Smith of Paleovalley appeared first on Chris Kresser.

RHR: The Importance of Nutrition for Mental and Physical Health, with Autumn Smith of Paleovalley

Technology has grown to play an increasingly important role in our daily lives, so it’s absolutely essential that we consider... The post RHR: Managing Screen Time for Kids appeared first on Chris Kresser.

RHR: Managing Screen Time for Kids

Athletic performance is about far more than simply developing a skill. In this episode, I talk with Tom Gellie, my... The post RHR: Body Awareness and Athletic Mastery, with Tom Gellie appeared first on Chris Kresser.

RHR: Body Awareness and Athletic Mastery, with Tom Gellie

Osteoporosis affects approximately 50% of people over the age of 50 or 60, making prevention and treatment an important topic... The post RHR: Q&A on Osteoporosis: Risk Factors and Lifestyle Considerations appeared first on Chris Kresser.

RHR: Q&A on Osteoporosis: Risk Factors and Lifestyle Considerations

Health is much more than being free of disease. In this episode of Revolution Health Radio, I talk with positive... The post RHR: REVAMPing How We Think about Health, with Dr. Jordyn Feingold appeared first on Chris Kresser.

RHR: REVAMPing How We Think about Health, with Dr. Jordyn Feingold

The use of medical cannabis has been highly stigmatized over the years. There was even a ban on researching it... The post RHR: Discovering the Potential of Medical Cannabis, with Mikhail Kogan appeared first on Chris Kresser.

RHR: Discovering the Potential of Medical Cannabis, with Mikhail Kogan

In this episode of Revolution Health Radio, I talk with Functional Medicine practitioner Terry Wahls about how she beat progressive multiple sclerosis using Paleo principles and Functional Medicine and how her research translates to all autoimmune conditions. The post RHR: A Functional Medicine Approach to Multiple Sclerosis and Autoimmune Disease, with Dr. Terry Wahls appeared first on Chris Kresser.

RHR: A Functional Medicine Approach to Multiple Sclerosis and Autoimmune Disease, with Dr. Terry Wahls

In this episode of Revolution Health Radio, I answer questions from our listeners regarding natural ways to treat hyperthyroidism, tips for reducing psoriasis and eczema, strategies to overcome burnout, and the contributing factors that have led to worldwide polarization. The post RHR: Community Q&A: Hyperthyroidism, Psoriasis, Burnout, and Human Polarization appeared first on Chris Kresser.

RHR: Community Q&A: Hyperthyroidism, Psoriasis, Burnout, and Human Polarization

In this episode of RHR, I talk with Mike Matthews about the importance of maintaining muscle, the secret to building strength at any age, and why you should dedicate more time to resistance training. The post RHR: How (And Why) To Build Muscle at Any Age, with Mike Matthews appeared first on Chris Kresser.

RHR: How (And Why) To Build Muscle at Any Age, with Mike Matthews

In this episode of Revolution Health Radio, Michael Schrantz talks about the ways you can reduce your viral exposure even when you’re stuck inside. The post RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz appeared first on Chris Kresser.

RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz

In this episode of Revolution Health Radio, I answer frequently asked questions from our listeners, including topics such as LDL particle count and cardiovascular disease, a Functional Medicine approach to ADD/ADHD and long COVID, and the best diet for children. The post RHR: Community Q&A: Cholesterol, ADHD, Paleo for Children, and Long COVID appeared first on Chris Kresser.

RHR: Community Q&A: Cholesterol, ADHD, Paleo for Children, and Long COVID

In this episode of Revolution Health Radio, I talk with science and environment journalist, Lucy Jones, about why spending time in the natural world is a crucial element to living a happy and healthy life. The post RHR: Why Humans Need to Reconnect with Nature, with Lucy Jones appeared first on Chris Kresser.

RHR: Why Humans Need to Reconnect with Nature, with Lucy Jones

In this episode of RHR, I talk with women’s health experts Tracey O’Shea and Allie Nowak about how Functional Medicine can help women address and suppress hormone imbalances throughout the body. The post RHR: Optimizing Women’s Health, with Tracey O’Shea and Allie Nowak appeared first on Chris Kresser.

RHR: Optimizing Women’s Health, with Tracey O’Shea and Allie Nowak

In this episode of RHR, I talk with Scott Barry Kaufman about the impact that self-transcendence and self-actualization can have on our health and well-being, our resistance to disease, and our ability to live as long of a health span as possible. The post RHR: Becoming the Best Version of Ourselves, with Scott Barry Kaufman appeared first on Chris Kresser.

RHR: Becoming the Best Version of Ourselves, with Scott Barry Kaufman

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

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Revolution Health Radio

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