On today's episode of RTI, I talk with Justin Herbert about NCAA prelim fields and the potential impact new rules will have on mid-major programs and potential Olympic Trials Qualifying. Follow Justin on Twitter - https://twitter.com/CoachJHerbert Follow me here -https://twitter.com/hornekerjustin

Running Through It

Running Through It - State of NCAA Prelims w/ Justin Herbert

On today's episode, I'm joined by Jinghuan Tervalon in the wake of the racially motivated shootings in Atlanta. How do you deal with knowing that it could have been you? How do you deal with feeling vulnerable while out on a run? How can we support our community members struggling right now? Follow Jinghuan Instagram - https://www.instagram.com/sandychannel/ Twitter - https://twitter.com/sandychannel https://www.womensrunning.com/culture/news/asian-american-atlanta-shooting-runner-reacts/ https://www.chinatownrunners.com/ https://stopaapihate.org/about/ Follow me - Instagram - https://www.Instagram.com/hornekerjustin Twitter - https://twitter.com/hornekerjustin

Running Through It - Perceived Safety w/ Jinghuan Tervalon

On today's episode of RTI, Justin Horneker is joined by Chris Cornell and Ian Frazier to talk all things NCAA Track & XC. Recommended read - https://twitter.com/sandychannel/status/1372348840741720066 Follow Chris - https://twitter.com/cgcornell Follow Ian - https://twitter.com/IanFrazier Follow Justin - https://twitter.com/hornekerjustin

Running Through IT - All In On NCAA w/ Chris Cornell and Ian Frazier

Before you go any further, please subscribe and rate the podcast, it really helps me out. On today's episode, Justin Horneker talks with Casey Green of Vanir Athletes about NIL laws and how he is working with NCAA Athletes to get the most out of their image. Follow Vanir - http://vanirathletes.com/#/ https://twitter.com/VanirAthletes https://Instagram.com/VanirAthletes Follow ME! https://twitter.com/hornekerjustin https://Instagram.com/hornekerjustin

NIL and Vanir Athletes

Today we're previewing the Marathon Project by talking with Tim Cornell of Big River Racing, it's a Roundtable Bois reunion as Chris, Ross, and Ian all stop by for this jam packed episode. TheXC.org piece - https://thexc.org/michael-capiraso-resignation-new-york-road-runners-nyc-marathon/

Running Through It - Marathon Project Rountable

I talked with Julia Kohnen on the latest episode of the Running Through It Podcast. Her story is incredible, from Southern Indiana 5th year to Newly minted pro runner. We cover the journey that brought her to this moment... and some STL running inside baseball. Subscribe if you enjoyed this conversation. Check out the Patreon -https://www.patreon.com/RunningThroughIt Follow Julia's Twitter - https://twitter.com/julia_kohnen Follow Julia's Instagram - https://www.instagram.com/juliakohnen5/

Running Through It - 3:7 Catching Up With Julia Kohnen

On today's episode I talk with Alicia Monson of the newly formed On Athletics Club. Check out OAC's story here - https://www.on-running.com/en-us/athletes/the-on-athletics-club Follow Alicia Monson here - https://twitter.com/leashamonson and here - https://www.instagram.com/monsonalicia/ Follow me -https://www.instagram.com/hornekerjustin/ and here - https://twitter.com/hornekerjustin

Running Through It - 3:6 Alicia Monson, OAC

On today's podcast I am joined by Latoya Snell (@IamShauntay) to talk about her experience in the Running community and pick her brain about what we can do better. Download Charge! https://www.chargerunning.com/sign-up/ Subscribe to the podcast and give me a rating! Follow me on Twitter and Instagram - @hornekerjustin

Running Through It - 3:5 Latoya Snell & Engaging The Running Community

We often talk about the "blue collar" runner, Hiruni Wijayaratne is the quintessential example. Pursuing the Olympic dream despite working working a full time job and not having national backing. Follow Hiruni on Twitter - https://twitter.com/Hiruni_W Follow Hiruni on Instagram - https://www.instagram.com/hiruni_w/ If you liked this episode, please leave a rating in your podcast app. I love the feedback and it helps me in the algorithm. You can follow me: https://twitter.com/hornekerjustin https://www.instagram.com/hornekerjustin/

Running Through It - 3:4 Hiruni Wijayaratne

On today's episode I'm joined by Brady Holmer (https://twitter.com/B_Holmer) to discuss common misconceptions when talking about running physiology. It's a science episode! But I know you all love that. Subscribe to Brady's Newsletter for scientific journal reviews and links to new Science & Chill episodes - https://gmail.us4.list-manage.com/subscribe?u=2fcddcc6f032bfff05262c60d&id=b47f051a1c Follow me on Twitter for the latest running news, updates on the podcast, and other shenanigans - https://twitter.com/hornekerjustin

Running Through It - 3:3 Physiology EP w/ Brady Holmer

All of the info you need for MCDC including live stream info https://medium.com/@hornekerjustin/music-city-distance-carnival-is-track-fields-chance-to-get-this-right-fbc5508c373b Follow me on Twitter -https://twitter.com/hornekerjustin Follow Chris on Twitter -https://twitter.com/cgcornell Follow Ross on Twitter - https://twitter.com/BossLarimer

Running Through It - 3:2 MCDC And Talking Shop

It's the season 3 kickoff! I explain where I've been and what you can learn from my experiences during lockdown. I talk with Tes Sobomehin Marshall of Runningnerd, continuing the conversation on diversity in running and setting out a blueprint to take back to your city. You can follow test on instagram - https://www.instagram.com/runningnerds/ Like the episode? Subscribe and rate in your favorite podcast player. Follow me on Twitter - https://twitter.com/hornekerjustin Follow me on Instagram - https://www.instagram.com/hornekerjustin/

Running Through It - Podcast Burnout And Talk With Tes from RunningNerds

Today I host Kyle Deeken to talk about why he recently decided to leave Milesplit.com and why it is imperative that the leaders in our industry (Milesplit,Flotrack)take this as an opportunity to showcase the Black athletes and athletes of color that make our sport possible. Read some of Kyle's work here - https://kyledeeken.squarespace.com Read the infamous piece here -https://kyledeeken.squarespace.com/blogposts/fzw-grad-ryan-staples-organizes-peaceful-march-in-ofallon Follow me on twitter to continue the conversation -https://twitter.com/hornekerjustin

Running Through It - Kyle Deeken, Urging Leaders To Lead

On Today's episode, I talk with Coree Woltering about his journey from a mid distance D3 runner to a sponsored ultra runner and the challenges as a gay black athlete in a predominantly white sport. Check out the feed! http://clubs.thefeed.com/runningthroughit https://coreewoltering.com Follow me on Twitter -https://twitter.com/hornekerjustin

Running Through It - Coree Woltering

Claire and Justin are back to explain what judgment is and what you can do to keep a judgment free mindfulness practice. Justin goes in depth into how he adapted this towards his racing plans. Order from the feed - http://clubs.thefeed.com/runningthroughit Michael Phelps Speaks Out - https://www.theguardian.com/sport/2020/may/18/michael-phelps-coronavirus-pandemic-depression-mental-health-swimming Follow Justin on Twitter - https://twitter.com/hornekerjustin

Runfulness Ep 2. Judgment

Running Through it is about the art of running but it's also about so much more than running. Join me as I discus my coaching philosophies, my life philosophies, the sport of Track & Field, and genuinely dissect the intersection of all 3.

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Running Through It

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