All to often we suppress, we mask, and we avoid this important part of the healing process because we experience discomfort. Well, today we confront that part of ourselves and we learn to give ourselves permission. Let me share my perspective and experiences with you. Please subscribe ♡ www.siedahjohnson.com www.herlove.co

Self-Love Talk with Siedah

Give yourself permission to feel

Instagram LIVE with a reader of my book, Grizz, Dakota Griswald of Gamers Nerds Geeks United on YouTube. Listen to a male and female experience with healing from heartbreak. www.siedahjohnson.com

Healing from Heartbreak

Tune in and listen to Jenetsy Amaris (Check Out Her Podcast) and me Instagram Live discussion on 8 obstacles to avoid that hinder your self-confidence. www.siedahjohnson.com.

8 obstacles to avoid that hinder your self-confidence

In order to take responsibility for ourselves, we must be honest with ourselves. Today's episode I am going to share advice and my story on how you can take responsibility for your life. How you can become a better you. ???? Visit www.siedahjohnson.com.

Don't blame others - take SELF-responsibility ?

How to build confidence in a relationship? Connect with me over at www.siedahjohnson.com

How to build confidence in a relationship?

Fact Check & Tap In. Does the message align with you? Let's connect over at www.siedahjohnson.com

Fact Check & Tap In. Does the message align with you?

S1E1: How to stop being a people pleaser. Constantly saying ‘yes’ when we want to say ‘no’ can leave us feeling burnt out due to overextending ourselves. Feelings of resentment can come from the other person not meeting our expectations. For example, you are giving with the expectation of receiving later down the line. --- Support this podcast: https://anchor.fm/iamlovexo/support

S2E1: How to stop being a people pleaser

After being cured from having panic attacks in public, Lucy Smith began to focus on other areas of her life. Building her confidence was at the root of her issues so that's what she decided to focus on first. Now Lucy is helping others build confidence and see a life past their anxiety. --- Support this podcast: https://anchor.fm/iamlovexo/support

S1E9: Curing Panic Attacks w/Lucy Smith

Learn to level up your mindset and cut out the negative self-talk with our guest, Caitlin Daniel. As she talks about her personal struggles with chronic illness and how she turned her life around for the better. We discuss life, coaching, building confidence, relationships, and limiting beliefs. --- Support this podcast: https://anchor.fm/iamlovexo/support

S1E8: Level Up Your Mindset w/Caitlin Daniel

Are you interested in improving your life? If I was to sum up my self-love journey in steps these 3 steps would be it: 1. See through the illusion, 2. Heal and release, and 3. Create a new. --- Support this podcast: https://anchor.fm/iamlovexo/support

S1E7: 3 steps to improving your life

Happy holidays loves! After the holiday mayhem, let's get re-focused on taking care of ourselves by scheduling in your self-care. Join us in the I Am Love New Year Challenge - 7 days of 1 hour or less self-care exercises. Join us here http://bit.ly/iamlovechallenge  --- Support this podcast: https://anchor.fm/iamlovexo/support

S1E6: Create a self-care routine

Let's learn to heal from your past so that you won't be affected by it in the present moment. By being emotionally balanced I believe you will attract others in your life who is also balanced. Learn to forgive and let go of the negativity from the past. --- Support this podcast: https://anchor.fm/iamlovexo/support

S1E5: Healing Yourself

What happens when you start to take responsibility for your life? One word comes to mind for me, liberation. I realized that I don't have to remain to suck in vicious cycles, be around the same people just because we have a history or their family. We all have choices. We must make the hard-decisions that make or break us and our happiness.  --- Support this podcast: https://anchor.fm/iamlovexo/support

S1E4: Take Responsibility For Your Life

It all boils down to one question, do you trust yourself? Don't look to others to validate you. When you do this you're giving away your power and identity. From our parents to our significant others - we look for them to confirm what is best for us. However, the only person who can do that best is ourselves.  --- Support this podcast: https://anchor.fm/iamlovexo/support

S1E3: Don't Look To Others To Validate You

Everyone has an opinion but why do you allow it to alter your feelings, thoughts, or actions? Why do you care about what others think? --- Support this podcast: https://anchor.fm/iamlovexo/support

S1E2: Why care what others think?

Tune in and listen to Siedah from iamlovexo.com as she talks all about self-love and personal development. 9 episodes per season. Join us over at the Self-Love and Personal Growth Facebook community at http://bit.ly/LoveComxo to discuss our weekly topics. Visit www.iamlovexo.com for more. Support this podcast: https://anchor.fm/iamlovexo/support

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Self-Love Talk with Siedah

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