During this quarantine, we chat about Tiger King, whipped coffee and my lost video from 2013.

Serenecast- An ASMR Experience

Ideas for Spending Time in Isolation

Here’s what I’m watching … some of it anyway.. I’ll be talking about these shows in a soft spoken, slowed down manner, with hopes that you’ll drift off to sleep and not really pay attention to most of it. That’s the point of this podcast. https://www.hulu.com/welcome Requests or ideas for shows to review? Email me … Read More

What I’m Watching on Hulu

Netflix Shows

This episode is a how-to guide for those of you interested in lucid dreaming. There are many tips & tricks here, but it is really meant as a general guide, as there are several types of lucid dreaming, & specific steps for each method. If you’d like more of this type of content, check out … Read More

How to Lucid Dream (ASMR for Sleep)

Go to sleep listening to Krista talk about the many benefits of essential oils, how to use them, and some good ones to try if you’re just starting.

Essential Oils for Beginners

Fall asleep fast listening to the properties of of crystals. This episode is a perfect companion to the Youtube video, Crystals for Beginners .  Learn about Amazonite, Lapis Lazuli, Amethyst, Jade, Serpentine and Sunstone. For more sleepy ASMR content, follow Queen of Serene HERE. Please subscribe if you’d like! I’d love to put you to sleep nightly…

Crystals & Gemstones for Sleep ASMR

So, this episode is the audio file from a recent YouTube video I uploaded. The audio sounds a bit different, due to the change In recording environment. There are lots of water sounds, and a virtual haircut , shampoo & scalp massage.

Southern Betty’s Binaural Shampoo

Hi!!  This one is special because it’s our first guest!  One of my absolute favorites, Calming Escape, has created an ASMR medical role play for us to snooze to.  I nearly fell asleep during editing! I hope you love it like I do. Her YT channel: https://www.youtube.com/user/CalmingEscape

hubhopper

Serenecast- An ASMR Experience

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