In this episode, we dive into what the hell biohacking actually is and how it helps you create a better life and a better business with our expert guest and biohacking bombshell, Allyssa LaScala. She is a holistic metabolic coach who specializes in helping individuals biohack their bodies to achieve their optimal level of health and weight loss without crash dieting, counting calories, or killing themselves in the gym! In this episode, we cover:• The Cheat Codes for feeling your best• Things to AVOID (You're Probably Ate This Today)• Sleep Hacks• Craving Hacks• Everything you thought about Breakfast is WRONG• Busting Intermittent Fasting Myths• The Only Two Supplements You Need  Find Out More About Allyssa:• https://www.facebook.com/allyssalascala• http://www.biohackingbombshell.com• IG: https://instagram.com/BiohackingBombshell• http://www.7dayreset.net• https://thesleepdoctor.com/• NRF2 activator link: http://biohackingbombshell.lifevantage.com/products/protandim-nrf2/• ProBio link: http://biohackingbombshell.lifevantage.com/products/probio/   GOOD KARMA ALERT!Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE! Follow Us:• Website: www.shegrnds.com• Facebook: https://www.facebook.com/gina.suzanne.t• Podcast Instagram: https://www.instagram.com/shegrnds/• Personal Travel Instagram: https://www.instagram.com/ginagetslost/

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EP 19: Biohacking Your Body to a Better Business with Biohacking Bomshell Allyssa LaScala

In this episode, we get a little TOO DEEP when we talk about finding your true purpose with our expert purpose coach, Joey Chandler.Joey  helps people identify their purpose in just two questions and then build a custom framework for putting it to use in their life.In this episode, we cover:• What Exactly Someone's Purpose Means!• The 2 Questions You Need to Ask Yourself to Discover Your Purpose• Exercises to Do Once You've Identified Your Purpose• And Much More!Find Out More About Joey Chandler:• Www.joeychandler.net• https://www.facebook.com/JoeyChandler70/• https://www.facebook.com/jchandler1GOOD KARMA ALERT!Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE!Follow Us:• Website: www.shegrnds.com• Facebook: https://www.facebook.com/gina.suzanne.t• Podcast Instagram: https://www.instagram.com/shegrnds/• Personal Travel Instagram: https://www.instagram.com/ginagetslost/

Ep: 18 2 Unexpected Questions to Find Your Life Purpose with Joey Chandler

In this episode, we talk about growing your business the RIGHT way and how to avoid failure with our business growth expert guest, Regina Gulbinas.Regina has spent the past 17 years building and primarily reorganizing over 100 companies, which generate upward to 20 million annually.She's dedicated to helping entrepreneurs grow their businesses in a way that will ensure long term success and profitability. In this episode, we cover:• The TWO biggest things causing people to fail in their business• The Secret to growing your business the RIGHT way (and things you HAVE to have in place)• How to have hard conversations with your clients• Tips for putting infrastructure in place in your business Find Out More About Regina:• Website: https://www.reginagulbinas.com/• Her Program:•  Free Ebook, Blueprint to a7 Figure Business:  https://bit.ly/2zuPSHN• Her Facebook Profile: https://www.facebook.com/regina.gulbinas GOOD KARMA ALERT!Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE! Follow Us:• Website: www.shegrnds.com• Facebook: https://www.facebook.com/gina.suzanne.t• Podcast Instagram: https://www.instagram.com/shegrnds/• Personal Travel Instagram: https://www.instagram.com/ginagetslost/

EP 17: Growing Your Business the RIGHT Way with Regina Gulbinas

In this episode, we dive deep into your brain, living up to your full potential, and achieving your dreams with our expert neuroscientist and Career Revisionist, Dr. Grace Lee.Dr. Grace Lee is not a typical brain and behavior expert with a PhD in Neuroscience. Rather, she is a change evangelist, quantum leap accelerator, and a career reinvention specialist on a mission to end the separation between work and fulfillment.To that end, she is building a global mass movement called Career Revisionist, a term she created to represent an identity of empowered individuals resolved to feel inspired by what they do.Careers are built much like a business is built. She believes that a great career is built like a great business, using proven principles of business development.In this episode, we cover: • Exercises for discovering your true purpose• Breaking out of the career-path mold that society put you in• How to purposefully build your career path with intention• The #1 regret old people have• Why people's values are a load of ?• Some fun facts about the brain! Find Out More About  Dr. Grace Lee:• Her LinkedIn Profile: https://ca.linkedin.com/in/docgracelee• Her Facebook Profile: https://www.facebook.com/docgracelee• Her Facebook Group: https://www.facebook.com/groups/careerrevisionist/• Her Podcast: https://podcasts.apple.com/us/podcast/career-revisionist-with-dr-grace-lee/id1460761070• Her Website: https://careerrevisionist.com/ GOOD KARMA ALERT! Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE!Follow Us:• Website: www.shegrnds.com• Facebook: https://www.facebook.com/gina.suzanne.t• Podcast Instagram: https://www.instagram.com/shegrnds/• Personal Travel Instagram:  https://www.instagram.com/ginagetslost/     

EP 16: Your Brain and Achieving Your Full Potential with Neuroscientist and Career Revisionist, Dr. Grace Lee

In this episode, we dive into how to create your Perfect 7 Part Formula of Creating Your Signature Process of Your Personal Brand with our expert guest, Susanna Miles. **Show Notes: ** In this episode, we dive into how to create your Signature Process of Your Personal Brand using a Secret 7 Part Formula crafted by our expert guest, Susanna Miles. Susanna gives coaches and online experts the clarity, confidence, and courage to own-up to their talents, lean into their quirks and fears, and use them to create one helluva personal brand that will change lives... and maybe even the world! Her real passion lies in making people feel good in their skin so she's a huge proponent of making sure entrepreneurs understand that you don't have to be someone else, or put on a facade, to make money. **In this episode, we cover: ** • Over Coming Your Fear of Failure to Pursue Your Passion • The Perfect 7 Part Formula of Creating Your Signature Process of Your Personal Brand • Why Spilling a Cup-of-Noodle all over herself on the airplane gave her the inspo she needed to • A Weird Tapping Therapy to Control Your Emotions More info here on the tapping: https://www.jackcanfield.com/blog/tapping-therapy/#targetText=Tapping%20Therapy%20is%20an%20intensely,instant%20release%20of%20stored%20emotions Find Out More About Susanna: • Facebook: https://www.facebook.com/susanna.miles.ellis • Facebook Group: Personal Branding Heros Group https://www.facebook.com/groups/1540717332695464/ • Website: http://susannamiles.com **GOOD KARMA ALERT! ** Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE! Follow Us: • Website: www.shegrnds.com • Facebook: https://www.facebook.com/gina.suzanne.t • Podcast Instagram: https://www.instagram.com/shegrnds/ • Personal Travel Instagram: https://www.instagram.com/ginagetslost/

EP 15: The Secret Formula for Creating Your Signature Process with Susanna Miles

In this episode, we talk about standing out from your competition by niche-ing down with our newest guest, Ilonka Ras. She is known in the online space for helping female local biz owners grow, scale, and automate their business. A little time with her and you'll get more clients while making a bigger impact. **In this episode, we cover: ** •How to standing out from your competition and BE LOUD •The importance of being polarizing and drawing a line in the sand •Ecofriendly Tangent: Small Switches to Save Our Earth •Why You Should Go Live Every Day •Her #1 Tip for Attracting Your Audience Into Your Community... Find Out More About Ilonka: • https://www.facebook.com/ilonka.lubbe • ilonka_ras (insta) • ilonkaras.com **GOOD KARMA ALERT! ** Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE! Follow Us: • Website: www.shegrnds.com • Facebook: https://www.facebook.com/gina.suzanne.t • Podcast Instagram: https://www.instagram.com/shegrnds/ • Personal Travel Instagram: https://www.instagram.com/ginagetslost/

Ep 14: Niching the Hell out of Your Business with Ilonka Ras

In this episode, we discuss all things time management with our expert guest, Kris Ward. Her Amazon best-selling book, 'Win The Hour, Win the Day', offers a 4-week productivity plan to go from overwhelmed to highly efficient so that you can reclaim your life **In this episode, we cover: ** • Why Project Management Tools are BS • The Best Ways to Schedule Your Days Around Your Body Clock • The Secret of Timeblocking Find Out More About Kris: • https://www.winthehourwintheday.com/podcast-she-grnds • https://www.facebook.com/krisward.ca •https://shadowblast.com Get her book here! https://www.winthehourwintheday.com **GOOD KARMA ALERT! ** Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE! Follow Us: • Website: www.shegrnds.com • Facebook: https://www.facebook.com/gina.suzanne.t • Podcast Instagram: https://www.instagram.com/shegrnds/ • Personal Travel Instagram: https://www.instagram.com/ginagetslost/

Ep 13: Juicy Productivity Tips with Kris Ward

In this episode, we get into all the tips and tricks you need to know when it comes to networking without sounding like a sleazy marketing machine. Welcome to our latest guest, the Super Connector, Laurene McKenzie. Lauz is known as the SUPER CONNECTOR. She helps people connect with, engage and nurture their networks to generate more leads and land more clients, AUTHENTICALLY In this episode, we cover: • Hacks for Networking Authentically • Acting like a real human when connecting • The 3 ways to network like a boss: Connect, Engage, Nurture • How to turn your network into referral partners Find Out More About Lauz: • https://www.facebook.com/laurene.mckenzie66 • https://www.facebook.com/BxNetworking/ ***GOOD KARMA ALERT! *** Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE! Follow Us: • Website: www.shegrnds.com • Facebook: https://www.facebook.com/gina.suzanne.t • Business Instagram: https://www.instagram.com/shegrnds/ • Personal Travel Instagram: https://www.instagram.com/ginagetslost/

Ep 12: 3 MAJOR Networking Tips and How to Turn Your Network into Referral Partners, with Super Connector Laurene

In this episode, we find out EVERYTHING you need to know about growing an engaged and loyal facebook group with our expert guest, the Facebook Group Queen, Chantelle Turner. Chantelle began her online entrepreneur journey shortly after having her first child. She was looking for a way to help cover her daughter's medical bills and discovered network marketing. While she did quite well early on using the traditional methods, she quickly hit a plateau and began looking for ways to leverage the internet and automation. During this time she was also working hard to get her daughter the medical services and support she needs, due to complications at birth. As she found ways to help her own daughter, she realized many other parents who’s kids had special needs, were not getting the support the needed. With her learned internet and marketing skills, she founded her company; Stronger Mommy. While building Stronger Mommy, Chantelle found and developed highly effective strategies that not only grew her group and brand but revolutionized the way people grow and manage Facebook groups. Those who adopt these strategies into their own groups have seen massive growth both in their following and sales. **In this episode, we cover: ** • Strategies for starting a Facebook Group • Secrets to keeping your group engaged • Tips for Attracting your ideal client to your group Find Out More About Chantelle: • https://www.facebook.com/chantelle.p.turner • https://www.notyetnotable.com/webclass-reg **GOOD KARMA ALERT! ** Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE! Follow Us: • Website: www.shegrnds.com • Facebook: https://www.facebook.com/gina.suzanne.t • Podcast Instagram: https://www.instagram.com/shegrnds/ • Personal Travel Instagram: https://www.instagram.com/ginagetslost/

Ep 11: Brilliant Tactics for Growing and Engaging Your Facebook Group with FB Group Queen, Chantelle Turner

Turn your LinkedIn Page into a funnel with these 5 easy steps brought to you by our LinkedIn Expert Daria Vodopianova. Founder of the Thought Leadership Academy, Daria is the quintessential digital strategist. She blends her many years of experience and her academic background with cutting-edge ideas to empower rising thought leaders and high-performance coaches to get better positioning, more high-end clients and inbound leads. As an international keynote and 2*TEDx speaker, best-selling author, and Thought Leadership & LinkedIn strategist, Daria serves as a translator between business goals and social media strategies – so that visionary leaders can build a successful business around their ideas. Daria is also a marketing mentor for the European Innovation Academy, Cal Advisory Board at Berkeley University, Women in Tech Jury, and an in-demand international speaker. **In this episode, we cover: ** • Turning your LinkedIn page into a funnel • Attracting your ideal Customer with LinkedIn • Tips for capturing attention on LinkedIn Find Out More About Daria: • www.dariav.com •https://www.facebook.com/dariavcom •www.instagram/inst.daria • https://www.linkedin.com/in/dariavodopianova • www.twitter.com/dariav • Daria's first TEDx-talk about group dynamics: https://youtu.be/4OBeysx55VE • Daria's 2nd TEDx-talk about personal branding: https://youtu.be/PGvRLDa_6w4 **GOOD KARMA ALERT! ** Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE! Follow Us: • Website: www.shegrnds.com • Facebook: https://www.facebook.com/gina.suzanne.t • Podcast Instagram: https://www.instagram.com/shegrnds/ • Personal Travel Instagram: https://www.instagram.com/ginagetslost/ New Episodes every Thursday!

Ep 10: 5 Killer Strategies to Attract More Clients with LinkedIn with Expert Daria Vodopianova

Part 2 of our conversation with power closer Aleasha Bahr as we uncover all the tips you need to know when closing your customers without being sleazy. Aleasha is an expert high ticket closer with one hell of a success rate, closing 90-100% of her 5 and 6 figure meetings. Just a few weeks with her and she can turn you into a successful high-end power closer. In this episode, we cover: • Strategies for closing HOT and COLD audiences • What NOT TO DO when pitching • What Questions to Ask Your Prospect • Persuading Your Customer when they're on the edge of buying Find Out More About Aleasha: • https://www.aleashabahr.com/close-9-out-of-10 • https://www.aleashabahr.com • https://www.facebook.com/itsaleasha **GOOD KARMA ALERT! ** Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE! Follow Us: • Website: www.shegrnds.com • Facebook: https://www.facebook.com/gina.suzanne.t • Podcast Instagram: https://www.instagram.com/shegrnds/ • Personal Travel Instagram: https://www.instagram.com/ginagetslost/

Ep 09: From Candidate to Customer: How to Close Your Ideal Client with Aleasha Bahr Part 02

Part 1 of our conversation with power closer Aleasha Bahr. Today we learn exactly how to prequalify your dream client and close more deals. Aleasha is an expert high ticket closer with one hell of a success rate, closing 90-100% of her 5 and 6 figure meetings. Just a few weeks with her and she can turn you into a successful high-end power closer. **In this episode, we cover: ** • The #1 Secret to Closing More Leads (and save you hours!) • How to Prequalify your customers • A New Take on the 'Sales Numbers Game' • What questions should you be asking your clients Catch us on the next episode, episode 9, where we uncover how to close your customer now that you've identified them! Find Out More About Aleasha: • https://www.aleashabahr.com/close-9-out-of-10 • https://www.aleashabahr.com • https://www.facebook.com/itsaleasha **GOOD KARMA ALERT! ** Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE! Follow Us: • Website: www.shegrnds.com • Facebook: https://www.facebook.com/gina.suzanne.t • Podcast Instagram: https://www.instagram.com/shegrnds/ • Personal Travel Instagram: https://www.instagram.com/ginagetslost/

Ep 08: Close More Deal$: Strategies for Prequalifying Your Dream Customer with Aleasha Bahr Part 01

In this episode, we talk high ticket copy with our expert guest and Copy Queen, Christa Nicols. She is a messaging expert and high-ticket sales copywriter. She's obsessed with helping her clients dive deep into their target markets and offers to discover EXACTLY how to reach them with the right messaging at the right time to start generating sales. **In this episode, we cover: ** • Why the best email subject line I ever read had the word "fart" in it. • The reason why my name is spelled with a "C-h-r" (it's precious, I promise). • The #1 most important part of an offer (and it's not what you think). • Why ring lights make you feel so sweaty. (Spoiler alert: We do not know. Mystery unsolved.) Find Out More About Christa: • https://www.facebook.com/christa.nichols.9 • http://www.christanicholsmessaging.com • COURSE: https://go.christanicholsmessaging.com/join-wait-list **GOOD KARMA ALERT! ** Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE! Follow Us: • Website: www.shegrnds.com • Facebook: https://www.facebook.com/gina.suzanne.t • Podcast Instagram: https://www.instagram.com/shegrnds/ • Personal Travel Instagram: https://www.instagram.com/ginagetslost/

Ep 07: Creative Copy that Converts with Copy Queen, Christa Nicols

In this episode, we dive into what it means to be a rebel entrepreneur, how to grow your virtual team, and a loyal following with our newest guest, Katrina McKay. We'll also find out how she grew her company, Uplevel Solutions, to new heights. Katrina is the founder & CEO of Uplevel Solutions, a virtual assistant services company with a social mission. The constantly growing company that helps fulfill the admin needs of entrepreneurs and businesses around the world while creating sustainable employment for women and LGBTQ+ individuals in the Philippines and Haiti. She also runs a very active 800 person Facebook group with founders from around the world called Rebel/Entrepreneur. **In this episode, we cover: ** • How to grow a virtual team • How to create an inclusive community • Attracting Your Ideal Audience Find Out More About Katrina: • https://www.facebook.com/katrinasmckay • https://www.facebook.com/UplevelSolutions • https://www.facebook.com/officialkatrinamckay/ • https://www.facebook.com/groups/rebelentrepreneurs/ • http://www.uplevelsolutions.com/ **GOOD KARMA ALERT! ** Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE! Follow Us: • Website: www.shegrnds.com • Facebook: https://www.facebook.com/gina.suzanne.t • Podcast Instagram: https://www.instagram.com/shegrnds/ • Personal Travel Instagram: https://www.instagram.com/ginagetslost/

Ep 06- Crafting a Badass Virtual Team with Rebel, Katrina McKay

In this episode, we dive straight into what you need to know about growing your Facebook group and turning your profile into a lead generation funnel with our expert guest, Kristen McCall. She is an online marketing expert, a 2CCX Performance Coach with ClickFunnels, a writer and podcaster of the new podcast The Wholehearted Entrepreneur. She loves to bring hope in a number of areas and share with others the multitude of ways you can make money online. Her favorite thing to do is coach other entrepreneurs and help them realize and create products utilizing their superpowers. She's also a wife and mom to three young kids living outside of Nashville, TN. **In this episode, we cover: ** • Secrets to Naming Your FB Group • Screening Your Group: Ideal Clients Only, Please! • Turning Your Facebook Page into a funnel • Filling Your Facebook Group • How to get Facebook to promote your group for you! Find Out More About Kristen: •https://kristenmccall.com/ •https://www.facebook.com/kristenmccallandco/ •https://www.instagram.com/kristensmccall/ • Look for her new podcast: The Wholehearted Entrepreneur dropping soon! **GOOD KARMA ALERT! ** Want some good karma? Rate and Review Our Show and I'll ship you a whole box of karma in mere minutes, FOR FREE! Follow Us: • Website: www.shegrnds.com • Facebook: https://www.facebook.com/gina.suzanne.t • Podcast Instagram: https://www.instagram.com/shegrnds/ • Personal Travel Instagram: https://www.instagram.com/ginagetslost/

Ep 05: 7 Genius Ways to Grow Your Facebook Group with Clickfunnels Performance Coach Kristen McCall

After spending half of my adult life as an engineer, trading rungs on the corporate ladder for my mental health, I yearned for something more meaningful. A life filled with passion instead of pencil pushing. I did what any burnt out employee does and begged my boss for time off. I headed as far away from America as I could….Southeast Asia. It was on this life-changing trip where I met people who were living their dreams all because they worked for themselves. Instantly it became crystal clear. I was going to do the same. I dropped out of the rat race, filled up a 40L backpack, and took a trip around the world where I pursued entrepreneurship full time. Fast forward one year and 28 countries later and I've learned a lot a thing or two about entrepreneurship and the importance of serving your ideal customer. Now its time to spill the tea…. The SheGRNDs podcast is for female entrepreneurs who want to create a deeper, authentic connection with their audience. We dive into all the strategies and techniques real boss ladies are using to grow a loyal tribe of raving fans while changing lives at the same time. Tune in for all the juicy details of running a successful business and get your roadmap for finally understanding your customers intimately so you can serve them at the highest level possible. On this show we ask our expert guests the questions no one dares to ask, getting you the answers you really want to know. Get ready for your unfiltered dose of entrepreneurship from the bosses who are doing it best. Let’s Grnd!

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