Ever set yourself a big goal but been so scared of what it is you need to do to get there? Ever visualised a big dream but every time you go to take action you feel paralysed? This episode is all about helping you fall in love with the process to reach your goals and dreams. Thanks for listening. Please share this episode with your friends. Don’t forget to follow me : Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast And join our free Facebook community at: https://www.facebook.com/groups/shesunshakeable/

She's Unshakeable - Building Courage, Belief and Resilience

Falling in Love with the Process - Mini Episode

All I can say is WOW! What a blessing is disguise this episode was. We delved deep and I am so PROUD (understatement) of Taleya for being so open, so courageous, so vulnerable with her story, that is still so new and so fresh in her life. We talk about being queer, christian and black and how it has impacted her life, changed her views, how she has stuck to her gut feeling and not let others change her. Not only is she the daughter of a pastor but she came out to her parents without knowing. Join us for a relaxed, funny, deep and emotional conversation and give Teleya some support in her journey. You can listen to Taleya's new album here.  Thanks for listening. Don’t forget to follow me : Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/  

Not Giving into Expectation - Taleya Jordan

Ever feel like you lose motivation? You can't quite do what you used to? You try to sustain your drive but it feels so hard to get yourself going? This episode is for you. Thanks for listening.  Don’t forget to follow me : Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/

How to find Motivation - Mini Episode

069: This beautiful episode with Marta Spirk, wife, triplet mom, podcaster, empowerment coach & marketing strategist.  She helps women to move past perfectionism, impostor syndrome and comparison and into VISIBILITY, CREDIBILITY & PROFIT.   She does that with her 5-step process called ENGAGE TO SERVE™, her podcast The Empowered Woman (over 90K downloads), The Empowered Woman School membership and workshops. In this episode we talk about Marta's journey through childhood, motherhood, moving countries, building business and everything in between. Want to be inspired by a badass, then this is your woman...join us for a fun filled and inspirational chat. You can find Marta at www.Martaspirk.com, on Instagram and Facebook too. Thanks for listening. Don’t forget to follow me : Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/ See you there!

Love Comes From Within - Marta Spirk

068: How often do you give away your power? Maybe you don't realise you give away your power?  Do you notice when your energy is depleted? What are you doing to help? I realised this and learnt this lesson recently, have a listen to what I found out and how it can help you too. Thanks for listening. Don’t forget to follow me : Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/

Stop Giving Away Your Power

067: Marlisse has suffered with a lot of pain and trauma, from physical, mental and sexual abuse.  As a child she had to go through many things and grow and learn to be the person she wanted to be.  She has been able to turn her pain into power and to turn her trauma into triumph.  This was such a beautiful, raw, real and insightful conversation.  Please be aware of who is listening as the content may be uneasy for some. You can find Marlisse on Facebook and at her website http://transformationspeaks.com/ Thanks for listening. Don’t forget to follow me : Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/ 

Turning Pain into Purpose - Marlisse Hardamon

Ever find yourself thinking small? Well, its time to level up and starting thinking BIG. Why? I'll tell you in this episode. Thanks for listening. Don’t forget to follow me : Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/

Why you should be thinking BIGGER - Mini Episode

065: In this wonderful interview, we talk about her journey from the States to New Zealand, from medical doctor, to functional medicine and from suicide to thriving. An incredible story of courage, resilience, deep learning and growth to capture all the darker moments that have now come into the light. A woman with a real purpose in life to serve, to help, to change lives and to create hope for others. This podcast is a must-listen for everyone on this earth. Please care for others by sharing it to your friends and family. Go and find Dr. Isabel and her husband in their free facebook community and learn about the impact they are having and how they can help you or someone you love. Bossy Brain Solution - Private and Free FB Group - https://www.facebook.com/groups/bossybrainsolution Thanks for listening.  Don’t forget to follow me : Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/

A story of Suicide and Depression to Purpose and Thriving - Dr. Isabel Bertran-Hunsinger

064: Ever had to deal with haters or generally negative people? This is for all you entrepreneurs and small business owners. If you enjoy this episode, please give me a review and share it with someone you care about. 

How to Deal with Haters - Mini Episode

063: Feel like you're overtaken by anger as a mum or parent? Ever wondered why and how to deal with it? Marlis takes us through her story of frustration, perfectionism, trying to do it all and seeing the repercussions in her life. She decided to make a change and delved into personal development and growth, defining the strong and relaxed woman she is now. Join us for an episode to learn what she did and how you too, can release anger and frustration. Find Marlis on her website www.marlishuebner.com and find out more about her anger relief program here. You can also find her at her Facebook Group 'Mom Leadership' and learn more on her Youtube Channel. YouTube Channel: https://www.youtube.com/channel/UCqeSRs3DBY16L7be8A-DpxA Thanks for listening. Don’t forget to follow me : Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/ 

Releasing Anger and Frustration as a Mum - Marlis Huebner

How often do you find yourself in a cycle? It might be self sabotage, maybe you get success and then it all disappears? Maybe you make a bunch of money and the next minute its all gone? Do you get fit and lose weight and then fall back into the same habits? Ever wondered why? There are so many beliefs that we don't know about, thoughts that were unaware that we actually think... and often these are what cause us to fall into the same trap. Join me and find out how you can understand your subconscious beliefs and shift them too. Thanks for listening. Don’t forget to follow me on instagram here and here And join our free Facebook community here

Removing Mental Blocks and Subconscious Negativity

061: Let's talk about awareness, understanding our own self awareness and how we can use it to understand ourselves, our actions and what we do. When your'e on a mission of self-discovery, awareness is one of the key things to work on and will help you when understanding yourself and your actions. If you need any help with this, please do not hesitate to reach out. The 2 books I talk about in this episode are : Rhone Byrne - The Greatest Secret and Glennon Doyle - Untamed. Don't forget to follow me on instagram here and here.  

The art of self awareness - Mini Episode

060: Oh my goodness! This episode was SO GOOD! Claire Pearson is a personal trainer, american ninja warrior and mum. We talk about her journey through childhood, her discovery of exercise and the challenges she went through to realise that it wasnt exercise that was making her who she was, but the inside. After figuring out that there was much more than looking good that was important, she delved into working on herself, her mindset and self love.  She helps women, especially mums who have lots themselves and want to find themselves again.   Join us for this amazing episode where we really bounce off each other about mindset, self love and confidence to help find your groove if you feel like you're missing out.  You can find more about Claire and her RAW (Real Ass Women) personal training on her website https://www.realasswomenfitness.com/about/ and her facebook group by clicking here. Instagram : @fleur.shes.unshakeable and @shes.unshakeable.podcast Facebook: www.facebook.com/flonsdale Tiktok: @fleurlonsdale Don't forget to join our FREE Facebook group where we talk courage, belief and everything else. 

The truth about why you're not hitting your weightloss goals - Claire Pearson

059: So we've all heard about Self love right? But we hear less about Self acceptance. In this episode we talk about the two and how you increase self love and self acceptance with these 7 tools. This is so important for everyone, men and women so share it to someone who might need this in their life. Don't forget to share, subscribe and give me a review :) Its most appreciated. If you have any questions you can find me on instagram and facebook so reach out and say hi :)  Don't forget to join our FREE FACEBOOK GROUP and meet the tribe.

7 tools for self acceptance and self love - Mini Episiode

058: In this beautiful episode with Crys Noelle, we talk about her challenges of finding happiness and enjoying it.  With a tough childhood and adulthood, Crys has found it difficult to see that joy and happiness can actually be part of life.  Crys was abandoned as a child and went into Fostercare. She suffered a lot of pain emotionally, physically and mentally and therefore found it increasingly hard to find the light and persue to seek happiness in life.  We talk all about the challenges through childhood, adulthood, motherhood and entrepreneurship. Her story really is one to be shared, so that we can all find gratitude in places we never thought they would be. You can find Crys on facebook here and her business here. If you enjoyed the episode please share on your stories and tag the podcast and myself so I can give you a shoutout. Dont forget to subscribe and join us in the facebook group to share your story too. 

Trauma and Dealing with Life's Uncertainty's - Crys Noelle

If your'e looking to create incredible courage, resilience and unshakeable belief in yourself, this podcast is for you. I will be bringing you interviews with amazing adventurers, athletes and entrepreneurs to dig deep into the strategies they use to create unwavering courage and belief so you can learn to never give up on your goals and live the life of your dreams. Each week I will bring you an interview and also give you a mini podcast with strategies I am implementing into my life to create more courage, resilience and belief.

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She's Unshakeable - Building Courage, Belief and Resilience

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