In this episode I propose 3 steps to deal with the negative emotional response that starting a new school year with Covid being still a menage above our head and the head of our teenagers... There is also a free Tapping session to complement the episode at www.facebook.com/groups/coparentingwiththeuniverse  

Single and doing it all

Another school year with COVID & uncertainty... what doesn't kill your makes you stronger

This week as I leak my wounds, literally 3 hematomas, I shared how my fall helped me reflect deeper on parenting my teens. I also share about the very French tendency to melodramatize :-) I 

My fall into better parenting!

Change is in the air!  This show is coming to an end in a few episode and  moving to a new one. It was an inspired decision and I tell you all about it. Stay in the loop and get the goodies when you join the Facebook group at https://www.facebook.com/groups/coparentingwiththeuniverse

We're moving to a new show, inspired by the Universe!

This episode is officially the beginning of "Tapping episodes". You will hear very personal bits of my story... You will also practice a short EFT (Emotional Freedom Technique)/Tapping session to start witnessing your pain in a way that will deactivate the "fight of flight" response in your nervous system and enable you to start healing it. Don't know the Tapping Points? Find them at https://www.singlemomsdoingitall.com/eft   Want to SAY NO WITH MORE EASE? check this Tapping video https://www.youtube.com/watch?v=zCuYzVhahgc&t=2s

EFT/Tapping for single moms - Witness your pain in a healing way

Are you expecting your teen to do things, behave in a certain way and get annoyed or irritated when it doesn't happen? Are you may be expecting too much? In this episode I am helping to make it easier for both of you. Join the Facebook group I mentioned Here    

My teen doesn't do his chores... are you expecting too much?

This episode was a particularly fun for me to record. I resonated so much with my guest, Paula Kidd Casey aka the lawyer of attraction! We talked about using the law of attraction in our parenting as well as many other practical practices and habits to make it easier. We even shared about an episode to discover your vibrational set point regarding your kid. That is crucial when talking about alignment and attraction. Contact Paula at https://lawyerofattraction.com

LOA and parenting with Paula Kidd Casey

In this episode I brings you back to you as the daughter of your parents in a self-growth way... Get the 4 questions gift I mentioned at www.singlemomsdoingitall.com  

Happy Mother's Day!

Am I too harsh with my teen? This is a question that I hear a lot of moms asking themselves. Of course since there is no manual on how to raise kids, that can be a tough one to answer but did you know that your ability to completely and radically accept yourself will have a huge impact on your emotional reactions and the consequences you're enforcing? In this episode I help investigate if what you aren't accepting about you is affecting the way you parent and why.  

Are you too harsh with your teen?

Parenting is confusing enough and if your son or daughter is realizing their are gay and you're not, you may be confused on what to do or say and what mistake to avoid. Today my guest, Eric Almeida, is specialized in coaching members of the LGBTQIA+ community with EFT/Tapping, In this episode we discussed Eric's own experience, some the mistake that were made when he came out as well as some of his clients. You will get a better idea of what kind of questions to avoid and what is the MOST IMPORTANT message that you need to give to your teen when they are going through discovering themselves and coming out. About Eric: An emotional healer who is focused on helping others, Eric Almeida has a passion and care for guiding his clients towards embracing their true selves. Founder and CEO of Eric EFT, an organization dedicated towards self fulfillment, Eric has the unique ability to accompany his clients through the process of releasing the emotional weight from their past and being able to embrace their strength, passion & dignity. You can contact him at www.ericeft.com WANT TO JOIN OUR MEMBERSHIP BEFORE THE DOORS CLOSING on April 30st? www.singlemomsdoingitall.com/membership

Supporting your Gay son/daughter with their coming out - Eric Almeida with Eric

Raising kids and teenagers can be so challenging sometimes. We can make mistakes. We can feel overwhelmed by our perception. What if you could start practicing sacred parenting? What if it could not only change your perception but also what is happening in your relationships? That is what we are exploring today.   As I mentioned in this episode the membership is closing at the end of April to reopen only twice a year. Take advantage of opportunity to receive customized coaching in our monthly  gathering as they will stay very small until we reopen again. Register at www.singlemomsdoingitall.com/membership

Sacred Parenting

Do you find yourself needing to control life? In this episode we talked about letting go of the need to control, adapting to loss and saying goodbye to the dream of what could have been. Inviting you instead to trust that, in the midst of unthinkable loss, we will be provided with the tools we need. This is a conversation filled with vulnerability, as Mindie shares about the beauty of her relationship with her late husband Sean Stevenson, a truly extraordinary man. You will discover how she is using the power of her mind and heart, on her journey of healing the grief of losing him and the trauma of his sudden passing. As it is repeated in this episode: "The plan is written on our heart from day 1... nothing happens to us but for us" I wanted it to inspire you and give you hope that, no matter what you are going through, you will come out on the other side, stronger and wiser, if you let yourself hope and believe. You will also hear about a three step process to let your heart guide you in the answers you need. Enjoy and share! Connect with Mindie or listen to her podcast @ https://insighttimer.com/mindiekniss Get her Free app @ https://insighttimer.com/mindiekniss About Mindie: Mindie Kniss, MFA, PhD, is an entrepreneur, professional coach, writer, speaker, and award-winning humanitarian. She left a cushy Fortune100 career for the adventure of entrepreneurship, but the "adventure" almost ended soon after she started her business in 2007. Mindie hit rock bottom financially and was living out of her office after facing eviction, foreclosure, and bankruptcy. Fast forward to today, Mindie is CEO and Founder of Lucra®, a coaching firm devoted to helping entrepreneurs create wealth in all areas of life. She is the creator of the annual HeartPath™ retreat, along with multiple online training programs for entrepreneurs, coaches, and speakers. Mindie was the recipient of the prestigious Global Health Fellowship based on her work with women and children in developing countries. She lived in East Africa and worked on HIV/AIDS prevention initiatives. She is the host of The Lucrative Society,™ a podcast which debuted in the Top 20 Entrepreneurship podcasts on iTunes. Mindie is the author of the bestselling book The Heart of Consciousness. Her second book will be available in late 2020. Mindie appeared in the movies The Abundance Factor (2015) and Impact (post-production). For more information about Mindie's works, please visit Lucra.com.

Mindie Kniss, A story of grief, resilience, growth and gratitude

In this episode I talked about the importance of hope to build resilience, both as brain level and an energy level. I also gave you practical tools to build your level of hope.  

Be resilience as a mom- hope the 1st key

Does your teen act out in self-destructive ways with drugs and alcohol? There is always hope! Today my guest tells us s a beautiful victory story that will inspire you and give you that hope! At the age of 15 Thomas almost killed himself with drugs and alcohol. This experience led him to a NDE, a turning point in his life. As we went back into his story, we talked about the huge price of miss-managed anger that our teens and our relationships pay. He shared his experience of being a sensitive kid who was going through emotions that were so intense that he try to suppress them by self-medicating in dangerous ways. May be that's your teen too? Fortunately he was able to pivot and embark on a spiritual and self-discovery quest that not only saved his life but transformed into someone who now helps and inspires others. "The biggest problem about finding freedom from anxiety is that you're not consciously aware of the root cause" Thomas M. Wurm  You can reach Thomas at: https://www.mountainmindtricks.com Don't forget your FREE BACK TO PEACE KIT FOR MOMS www.singlemomsdoingitall.com

Hope for moms with self-destructive teens with Firefighter turned Mental Health Coach Thomas M Wurm

Time can be quite a source of anxiety for single moms who do everything themselves in every aspects of their life. What if our relationship to it could literally create more of it and bring an element of higher quality to your life? This is what we explored in this episode. I also bring you a short affirmations journey to improve the way you feel about time, elevate your  vibration and expand it. Introduction to EFT/Tapping https://www.youtube.com/watch?v=RvZVwZWJ9g0&t=2s

Moms and anxiety about time

Unfortunately Emotional intelligence isn't taught in school even though it is as important as our "Intelligence Quotient" if not more. It is so significant in fact, that without the appropriate emotional state your analytic brain can't even function properly. That's the reason why I invite my guest Trina Casey to chat with me. She is the founder and host of the EQaboveIQ podcast where she teaches about the parenting with emotional intelligence and the need to grow our inner child up.     About my guest: Trina Casey is an international traveler and educator from California, who currently resides in Amsterdam and has taught and lived in Italy, Indonesia and many other countries. She uses her gift of storytelling to write and publish children's books, teach a writing course, and hosts a podcast called EQaboveIQ: Parenting with Emotional Intelligence and Healing the Inner Child. All of these platforms teach the Five Principles of Emotional Intelligence. Trina is confident that utilizing these principles can change the world by teaching us how to parent with compassion while reparenting our inner child!  You can Reach Trina at: https://www.instagram.com/this_real_life_books https://thisreallifebooks.com/coaching/ Haven't claimed your FREE "BACK TO PEACE KIT FOR MOMS" yet? Get it here                              

Parenting with emotional intelligence

Raising kids and doing it all on your own can be brutal... In this show we cover tools and techniques to avoid arguing with your kids, stop the downward spiraling into fear, anxiety, overwhelmed, and sometimes depression as well ways to get supported by your body, your subconscious mind and the Universe while raising your teenagers. Don't forget to claim your FREE "Back To Peace Emergency Kit For Moms" by visiting www.singleanddoingitall.com Book a complementary "No pressure at all call" with Murielle at www.singleanddoingitall.com

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Single and doing it all

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