So here we go for my first time recording in 2020. I have Lexie of Alexandria-astrology.com back on for talks about her new group course, Entrepreneurial Oneness, among our other meanderings that are truly too fun and might hit on struggles we all have. Her course sounds so freaking amazing and she has such awesome nuggets of wisdom and a great handle on helping you learn more about yourself through Astrology and Human Design so you can learn how you function to aid in your all your life-business decisions. Don't miss this!Find her one on one services and her new group course at www.alexandria-astrology.com or her Instagram @alexandria-astrologyThanks for listening! Lauren

Sneaky Woo Woo

Ep#13 Lexie of Alexandria Astrology (again bc she's awesome) and Entrepreneurial Oneness

I took a break from podcasting for a few months and I may explain why in an upcoming episode but enjoy this Episode from January with Lexie from Alexandria Astrology. She is AMAZING and chock full of information. I could have talked to her for hours and hope to chat again soon. You can check her out at www.alexandriaastrology.com. It was really a fun time, maybe too much fun for me, and a must must listen. I'm starting a Sneaky Woo Woo blog as well where I write about Life, Art and the pursuit of Wellness. Another format for my thoughts and ideas and a bit different from these interviews. Don't forget to comment and subscribe so you don't miss anything new. Thanks for listening,Lauren@laurenkarpinski

Ep#12 Alexandria Astrology

I took a break from podcasting for a few months and I may explain why in an upcoming episode but enjoy this Episode from January with Rebecca Hass. She is a pianist and creative coach. You can check her out at www.rebeccahass.com. It was really a fun time and a must listen. I'm starting a Sneaky Woo Woo blog as well where I write about Life, Art and the pursuit of Wellness. Another format for my thoughts and ideas and different from these interviews. Don't forget to comment and subscribe so you don't miss anything new. Thanks for listening,Lauren@laurenkarpinski

Ep#11 Rebecca Hass, Music & Creative Coaching

I've been behind in publishing episodes for reasons I might discuss in a personal episode but, in this episode from December I speak to Naviae of www.awanderingwitch.com about being clairvoyant, being a witch and her witch school. It's very interesting so you don't wanna miss it. Don't forget to comment and subscribe on Itunes or Podbean so you don't miss any. new episodes. I'm also putting together a Sneaky Woo Woo blog where I write Life, Art and the pursuit of Wellness. Thanks for listening. Lauren@laurenkarpinski 

Ep#10 A Wandering Witch

In this episode we talk to Noelle of Cosmic Roots Wellness in Colorado about crystal healing, energy healing and sound healing. We get into what she does, how she came to be doing it and how it can help you! Take a listen, enjoy and don't forget to subscribe so you don't miss any new episodes and give a rating or comment so we know you're liking the vibes! What's your Sneaky Woo Woo? Interested in chatting with me, drop me a line, laurenkarpinski@gmail.comLauren

Ep# 9 Crystals, Energy and Sound OH MY! with Cosmic Roots Wellness

So I had a, in the moment, thought of changing my name to Sneaky Woo Woo and so I went to work to change it. But then jut to make sure it was a true intuitive insight and not just a whimsical whim, I waited a couple weeks to make sure it felt right. And it 90% does and the rest is a leap of faith. But it excites me and encompasses all the things I want to explore and express. All the things we do to for wellness and to feel good, some explainable and some not. All the things. I explain a little more in this episode. Enjoy

Ep#8 Changing Podcast Name and Following Intuition

In this episode I chat with Jenny Skies about her Artful Yoga workshops and how she healed past traumas with Yoga. She also now helps other people find emotional expression and joy through using Yoga postures and colors on canvas. Check out Jenny Skies @jennyskiesartfulyogaIf you are interested in chatting with me, toss me a message. Thanks for listening, Lauren

Ep#7 Get the Issues out of the Tissues with Jenny Skies Artful Yoga

In this episode we talk with Erin Taratoot about being in the present moment. Based on teachings by Eckart Tolle and daily practice, Erin helps us identify how to be more in the Now and not let our thoughts dictate our life. Erin is an LA based mobile massage therapist, FL licensed Acupuncturist plus a Yoga & Qigong Instructor.  Find Erin at https://www.conscious-mobility.com/ Thanks Erin!

Ep#6 Time doesn't exist Man, with Erin Taratoot

In this episode I talk to Maria of My Life as a Puddle blog about Hyperhidrosis (excessive sweating) and how her blogging helped her deal with this condition and build community and awareness around it. It's November and Hyperhidrosis Awareness Month and it's something that I personally deal with as well so I wanted to do this episode to keep the conversation going. 

Ep#5 Blogging for Hyperhidrosis with My Life as a Puddle

In this episode I talk with guest and my son, Julian, about how he uses Music as a form of wellness, anxiety relief and to be able to move through the expression of emotions. If you are interested in being interviewed email me at: laurenkarpinski@gmail.com with 'The Slippery Yogi podcast guest' in the header. Thanks for listening, enjoy and I'd always love to hear your positive comments. 

Episode #4 Music for Wellness with Julian Lebrun

Discussion about cupping therapy with a special guest, my husband. Uses, history, how it's done, what it helps, who's doing it and who shouldn't do it. We get into it and have some great laughs along the way. 

Episode #3 Cupping Therapy: Discussion with a special guest

This episode is really the juice in which my future episodes will be based off of. This is the stuff. Healing the body with the mind by tapping into the innate power of the body to heal itself. Yes! I’ve mentioned two influential speakers/authors in this episode so I’ll note them here so you can find resources: Lissarankin.com and brucelipton.com Thanks so much for listening! Lauren

Episode #2 The Mind as Medicine

First episode so gotta work out the kinks and get my flow but this is an overview of what Acupuncture is, what it does, why people use it and business models for it. Enjoy! Don’t forget to like and subscribe

Episode #1 Acupuncture overview

Intro episode to my new podcast where I will nerd out about all things Alternative Wellness, the what, why & how, as well as the business side to these methods, discovering the who.

Nerding our about Alternative Wellness + Business

Nerding out about alternative wellness-Fun, informative chats and interviews about various techniques to feel well mentally, emotionally and physically. Helping to normalize all avenues that people can use to feel happy, healthy and whole. I also dive into some interesting and crazy histories of past techniques through to current ones, we have fun exploring and learning. Thanks for listening. Enjoy!

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Sneaky Woo Woo

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