So You Want To Compete

Joseph D. Franco

Making the decision to compete can be a daunting task. In the first part of this continuing 4 part lecture series, veteran professional bodybuilder Joe Franco demystifies some of the myths and give you the tools needed to compete in your first natural bodybuilding show, including picking a show, what to expect and the needed time frame when deciding to compete.

Making the decision to compete can be a daunting task. In the first part of this continuin...Read More