Social Jetlag - HD

Social Jetlag - HD

Pauline Roenneberg und Zoë Schmederer

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Urgent appointments, tight work timetables and hectic social schedules structure modern life, and they very often clash with our intrinsic biological rhythms. The discrepancy results in so-called social jetlag, which can damage one's health. Among other effects, it can contribute to the development of obesity, as a new study lead by chronobiologist Professor Till Roenneberg from Ludwig-Maximilians-Universität (LMU) in Munich shows.

Urgent appointments, tight work timetables and hectic social schedules structure modern li...Read More

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Episodes (1)

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Social jetlag and its con...

11 Jul 2012 | 05 mins 06 secs

Social jetlag and it...

11 Jul 2012 | 05 mins 06 secs

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